megemrj wrote: »
Physical therapy 45 mins
Strong Lifts 5x5 (squats, deadlifts, Landmine Overhead Press, & Landmine Twists)
acardone wrote: »
Did 40 minutes (5.5kms @ 7.3 minutes/km) on the elliptical.
Can’t say I’ve ever loved the elliptical trainer, my toes go a bit numb after 20or so minutes.
Anyone else have that? Or, is it just me?
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