Sometimes I get a sense in the challenge threads that people are struggling to get by by only managing one aspect of progress in their lives.
Other times, I see familiar faces in multiple threads, and feel there are a lot of us trying to thrive overall.
It’s good to work on making small changes one day at a time.
I’ve found that small changes in one area can lead to changes in many things over time.
Let’s discuss how we’re working on:
Eating in moderation