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What goal should you accomplish in the next 7 days?

pierinifitnesspierinifitness Posts: 97Member, Premium Member Posts: 97Member, Premium Member
Nice to have very short-term goals because long-term goals are nothing more than a chain of short-term goals which are great feedback and motivation.

What are your 7 day goals?

Me, dip below 190 lbs. and complete 100 non-stop burpees, convincingly, in less than 25 minutes.

Who’s next?
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Replies

  • lin_belin_be Posts: 12Member Member Posts: 12Member Member
    Not exceed my calorie deficit/goal.
  • SilverLumaSilverLuma Posts: 41Member Member Posts: 41Member Member
    Continue logging my food every day and go on two walks 😊🤸‍♀️
  • sardelsasardelsa Posts: 6,773Member Member Posts: 6,773Member Member
    Take some progress photos, and write my post-cut blog post.
  • kami3006kami3006 Posts: 3,575Member, Greeter, Premium MFP Greeter Posts: 3,575Member, Greeter, Premium MFP Greeter
    Survive two Christmas office parties. The introvert in me is already cringing.

    My inner introvert is cringing for your inner introvert. /shudder
  • kami3006kami3006 Posts: 3,575Member, Greeter, Premium MFP Greeter Posts: 3,575Member, Greeter, Premium MFP Greeter
    As soon as I write down goals, I don't want to do them. So, I'll just keep on as I've been keeping on.
  • quiksylver296quiksylver296 Posts: 22,507Member Member Posts: 22,507Member Member
    kami3006 wrote: »
    Survive two Christmas office parties. The introvert in me is already cringing.

    My inner introvert is cringing for your inner introvert. /shudder

    Friday night AND Saturday night! I'll be huddled in my bed all day Sunday with a good book! :laugh:
  • hesn92hesn92 Posts: 5,042Member Member Posts: 5,042Member Member
    log my food every day
  • TacklewasherTacklewasher Posts: 6,950Member Member Posts: 6,950Member Member
    kami3006 wrote: »
    Survive two Christmas office parties. The introvert in me is already cringing.

    My inner introvert is cringing for your inner introvert. /shudder

    Friday night AND Saturday night! I'll be huddled in my bed all day Sunday with a good book! :laugh:

    Mine are Saturday and Sunday. Saturday is my work and I'm not really looking forward to it. Sunday is my wife's work and maybe 6 people out for dinner is all.
  • kikiwyconx2018kikiwyconx2018 Posts: 3Member Member Posts: 3Member Member
    Start a new walking routine that was sent to my email from my fitness pal! 6 week challenge.. take it 7 days at a time!
  • ThehardmakesitworthitThehardmakesitworthit Posts: 775Member Member Posts: 775Member Member
    Detailed logging / maintain a deficit for the week. Just one week.. Just one. ugh
  • sardelsasardelsa Posts: 6,773Member Member Posts: 6,773Member Member
    sardelsa wrote: »
    Take some progress photos, and write my post-cut blog post.

    Ok I started this blog.. yay...didn't take the photos yet but hopefully soon when I am not so bloaty.
  • denjan333denjan333 Posts: 5Member, Premium Member Posts: 5Member, Premium Member
    Stay on track to make my first week a success.
  • MsHarryWinstonMsHarryWinston Posts: 997Member Member Posts: 997Member Member
    Stick to my calorie goal for 7 day’s straight. I’ve been a bit all over the place lately so I’m having a “refocusing” week.
  • kotvktulkotvktul Posts: 4Member, Premium Member Posts: 4Member, Premium Member
    Working out 7 Days straight this week.
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