What goal should you accomplish in the next 7 days?

pierinifitness
pierinifitness Posts: 2,231 Member
in Success Stories
Nice to have very short-term goals because long-term goals are nothing more than a chain of short-term goals which are great feedback and motivation.

What are your 7 day goals?

Me, dip below 190 lbs. and complete 100 non-stop burpees, convincingly, in less than 25 minutes.

Who’s next?
«1

Replies

  • SilverLuma
    SilverLuma Posts: 46 Member
    Continue logging my food every day and go on two walks 😊🤸‍♀️
  • sardelsa
    sardelsa Posts: 9,812 Member
    Take some progress photos, and write my post-cut blog post.
  • kami3006
    kami3006 Posts: 4,978 Member
    quiksylver296 wrote: »
    Survive two Christmas office parties. The introvert in me is already cringing.

    My inner introvert is cringing for your inner introvert. /shudder
  • kami3006
    kami3006 Posts: 4,978 Member
    As soon as I write down goals, I don't want to do them. So, I'll just keep on as I've been keeping on.
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
    kami3006 wrote: »
    quiksylver296 wrote: »
    Survive two Christmas office parties. The introvert in me is already cringing.

    My inner introvert is cringing for your inner introvert. /shudder

    Friday night AND Saturday night! I'll be huddled in my bed all day Sunday with a good book! :laugh:
  • hesn92
    hesn92 Posts: 5,967 Member
    log my food every day
  • Tacklewasher
    Tacklewasher Posts: 7,122 Member
    quiksylver296 wrote: »
    kami3006 wrote: »
    quiksylver296 wrote: »
    Survive two Christmas office parties. The introvert in me is already cringing.

    My inner introvert is cringing for your inner introvert. /shudder

    Friday night AND Saturday night! I'll be huddled in my bed all day Sunday with a good book! :laugh:

    Mine are Saturday and Sunday. Saturday is my work and I'm not really looking forward to it. Sunday is my wife's work and maybe 6 people out for dinner is all.
  • kikiwyconx2018
    kikiwyconx2018 Posts: 7 Member
    Start a new walking routine that was sent to my email from my fitness pal! 6 week challenge.. take it 7 days at a time!
  • Thehardmakesitworthit
    Thehardmakesitworthit Posts: 838 Member
    Detailed logging / maintain a deficit for the week. Just one week.. Just one. ugh
  • sardelsa
    sardelsa Posts: 9,812 Member
    sardelsa wrote: »
    Take some progress photos, and write my post-cut blog post.

    Ok I started this blog.. yay...didn't take the photos yet but hopefully soon when I am not so bloaty.
  • denjan333
    denjan333 Posts: 158 Member
    Stay on track to make my first week a success.
  • MsHarryWinston
    MsHarryWinston Posts: 1,027 Member
    Stick to my calorie goal for 7 day’s straight. I’ve been a bit all over the place lately so I’m having a “refocusing” week.
  • kotvktul
    kotvktul Posts: 4 Member
    Working out 7 Days straight this week.

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