Fraser Wilson Fitness

rycanfield33

Has anyone used the Fraser Wilson Fitness program? Looking for some feedback before I join. He has a lean bulk program that I’m really interested in.

pinggolfer96

Nope. There’s no such thing as a “lean bulk program” unless he includes your correct caloric intake for a lean surplus....
Why not stick to a reputable/ proven program that’s free...?

rycanfield33

pinggolfer96 wrote: »

Nope. There’s no such thing as a “lean bulk program” unless he includes your correct caloric intake for a lean surplus....
Why not stick to a reputable/ proven program that’s free...?

Such as...

pinggolfer96

rycanfield33 wrote: »

pinggolfer96 wrote: »

Nope. There’s no such thing as a “lean bulk program” unless he includes your correct caloric intake for a lean surplus....
Why not stick to a reputable/ proven program that’s free...?

Such as...

Stronglifts
5 by 5
Phat
Phul
General PPL program 3 or 6 days a week
Upper/ lower split
Ice fitness
5/3/1
I could go on....

AnvilHead

rycanfield33 wrote: »

pinggolfer96 wrote: »

Nope. There’s no such thing as a “lean bulk program” unless he includes your correct caloric intake for a lean surplus....
Why not stick to a reputable/ proven program that’s free...?

Such as...

Such as one of the many suggested in this thread:
https://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1

neugebauer52

Sounds like the perfect opportunity to start a fitness / health / whatever program under your own name and make the big money. It is not someone's name which brings any results but one's own perseverance.