Fraser Wilson Fitness

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rycanfield33
rycanfield33 Posts: 4 Member
edited December 2024 in Goal: Gaining Weight and Body Building
Has anyone used the Fraser Wilson Fitness program? Looking for some feedback before I join. He has a lean bulk program that I’m really interested in.

Replies

  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
    Nope. There’s no such thing as a “lean bulk program” unless he includes your correct caloric intake for a lean surplus....
    Why not stick to a reputable/ proven program that’s free...?
  • rycanfield33
    rycanfield33 Posts: 4 Member
    pinggolfer96 wrote: »
    Nope. There’s no such thing as a “lean bulk program” unless he includes your correct caloric intake for a lean surplus....
    Why not stick to a reputable/ proven program that’s free...?

    Such as...
  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
    rycanfield33 wrote: »
    pinggolfer96 wrote: »
    Nope. There’s no such thing as a “lean bulk program” unless he includes your correct caloric intake for a lean surplus....
    Why not stick to a reputable/ proven program that’s free...?

    Such as...

    Stronglifts
    5 by 5
    Phat
    Phul
    General PPL program 3 or 6 days a week
    Upper/ lower split
    Ice fitness
    5/3/1
    I could go on....
  • AnvilHead
    AnvilHead Posts: 18,341 Member
    rycanfield33 wrote: »
    pinggolfer96 wrote: »
    Nope. There’s no such thing as a “lean bulk program” unless he includes your correct caloric intake for a lean surplus....
    Why not stick to a reputable/ proven program that’s free...?

    Such as...

    Such as one of the many suggested in this thread:
    https://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1
  • neugebauer52
    neugebauer52 Posts: 1,120 Member
    Sounds like the perfect opportunity to start a fitness / health / whatever program under your own name and make the big money. It is not someone's name which brings any results but one's own perseverance.
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