What do you put in your oatmeal?
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garystrickland357 wrote: »Lillymoo01 wrote: »garystrickland357 wrote: »It seems to me that some people are referring to how they make overnight oats and others are referring to what they put in cooked oats. For clarity maybe those that post from here on might say which method they are using?
I use the same ingredients for both, just less almond milk for overnight oats.
That’s good to know. I had read that adding whey powder to hot liquids didn’t work out well (I haven’t tried it). Do you add whey powder to the cold liquid and cook the oats or add it after they are cooked?
I add it first and it works out fine and is properly mixed through, but it could depend on what powder you use I suppose.0 -
Cinnamon and banana0
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a couple tablespoons of pumpkin puree and cinnamon or pumpkin pie spice
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I've cooked oats (I typically use a rice cooker) and then stirred in protein powder afterwards. No problems. Whey tends to mix the best, though.
This.
And to add clarity to my earlier post, I cook my oats (old fashioned gluten free rolled oats) with frozen raspberries and top with greek yogurt. I've never made overnight oats.0 -
My breakfast is fairly small. I take rolled oats, add raisins, mix in skyr and leave in fridge until morning. Then add whatever fruit there is at the office.0
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Chocolate drops and peanut butter usually1
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Snack that uses raw oats: https://littlebitsof.com/2015/01/pb2-protein-power-balls/
I tried it a few times with PB2 but now replace that with 64 g real peanut butter, which of course adds calories (and taste.)2 -
I make overnight oats with soy milk, flax, and berries. I eat that for breakfast every day that I work.0
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Sometimes a smidge of a nut butter or honey with cinnamon. I like making my oatmeal with milk instead of water if I can.0
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Pea milk, chia seeds, a pear or raspberries, and some almonds or granola is my go to.0
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I’m just calorie counting but I do banana
Actually made a flourless banana bread with the two of them this morning0 -
Oats are for horses... however I love both butter and salt and pepper, or cheese in my grits. I'm also not adverse to going the sweet route and dropping some jelly or jam (also with butter). It's strange - but in my entire family, I'm the only one that can't stand oats(meal). Everybody else loves them and my dear old dad makes huge batches he'll snack on all day long.1
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From the opposite of not liking to oats to a testimony of how much I love them.
I have celiac disease and was diagnosed 21 years ago, long before a lot of the products you see now were on the market. That includes gluten free oats.
At some time during that period, I started doing Atkins. I low carbed for TEN years. Never cheated with startchy carbs once.
It wasn't potatoes that got me to stop low carbing. It wasn't pizza (because gluten free pizza isn't all that). It wasn't cookies, or candy, or pasta, or bread.
It was gluten free oats coming onto the market. I could have oatmeal again!!!!! I was so beyond thrilled.6 -
milk or yogurt, and sometimes some raisins, bananas, or flaxseed0
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I'm also curious, in some cases, what people mean by "oatmeal", analogous to the PP question about cooked vs. overnight. In response, some have even distinguished microwaved from cooked on the stove.
A few people have specified "steel cut" or "plain rolled oats" or some type/flavor of instant packet; most haven't. "Quick" vs. "Old-fashioned" is also a distinction, in plain oats.
FTR, I microwave my thick plain rolled oats, but eat them with many amendments, as mentioned above. I don't like the flavor of raw oats, so the overnight oats/not cooked option isn't very appealing, unless they're heated enough to get rid of the raw taste. At that point, I figure I might as well just cook them. The instant packets aren't as filling for me, seem quite sweet, and I prefer fresh add-ins vs. freeze dried.
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I don't eat it very often but I do keep a small canister at work and a jar of strawberry jelly for if I forget breakfast. Microwave a serving and a half of oats and add in one serving of the jelly. Simple and yummy.0
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jseams1234 wrote: »Oats are for horses... however I love both butter and salt and pepper, or cheese in my grits. I'm also not adverse to going the sweet route and dropping some jelly or jam (also with butter). It's strange - but in my entire family, I'm the only one that can't stand oats(meal). Everybody else loves them and my dear old dad makes huge batches he'll snack on all day long.
I love oats, but this requires that I quote Samuel Johnson:
"Oats. n.s. [aten, Saxon.] A grain, which in England is generally given to horses, but in Scotland supports the people."4 -
I'm also curious, in some cases, what people mean by "oatmeal", analogous to the PP question about cooked vs. overnight. In response, some have even distinguished microwaved from cooked on the stove.
I prefer steel cut, so that is normally what I'm having if I have them. I prefer the texture.
I like to cook them in a rice cooker, but if not will do it on the stove.2 -
Steel cut oats get served as a side grain dish with main meals. They get cooked on the stove top.
For a single serving of rolled oats, I cook them in the microwave.2 -
I'm also curious, in some cases, what people mean by "oatmeal", analogous to the PP question about cooked vs. overnight. In response, some have even distinguished microwaved from cooked on the stove.
A few people have specified "steel cut" or "plain rolled oats" or some type/flavor of instant packet; most haven't. "Quick" vs. "Old-fashioned" is also a distinction, in plain oats.
FTR, I microwave my thick plain rolled oats, but eat them with many amendments, as mentioned above. I don't like the flavor of raw oats, so the overnight oats/not cooked option isn't very appealing, unless they're heated enough to get rid of the raw taste. At that point, I figure I might as well just cook them. The instant packets aren't as filling for me, seem quite sweet, and I prefer fresh add-ins vs. freeze dried.
When I cook rolled oats I do so on the stove. If I'm making steel cut it's the stove or the rice cooker. I also don't like overnight oats. The texture is all wrong for me, and it's not for lack of trying different amounts of liquid or adding chia seeds. As much as I like oatmeal, it's actually not at all filling to me.1
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