Welcome New Members!

goodvictim96

Hello iamhere1005, myself goodvictim...!!

goodvictim96

What should be the diet plan..

iamhere1005

Hello goodvictim96, Myself iamhere1005....!!

medschool2021

Hi I'm new please add me as a friend

knmangum1992

Quarantine has not been kind looking to drop 60 lbs but have stubborn hormonal difficulty losing weight. Good luck to everyone here and hoping we make good progress in our goals this year! I’m Kara and I’m always chill if you want to chat or if you have any advice.

jacobmcginnis112

Hi my name is Jake. I like making music and lifting heavy things. I'm here for the gainzz.

AquaMeow

Heyyy newbies, add me. I've been on the app for a year! Welcome.

dvirgil2686

Hi everyone,,
I have started this app for a week now and excited to add what i eat and see how much calories i have been eating all this time.its great ..i love it and im on a roll.

suzgzlz

Hi, first day on this app. Transitioning from strict diet to calorie counting. Goal is to have less stress on my knees so I can increase my mobility. 20# away from my goal weight. *waves*

pkv2266

Hello all I recently joining this forum. it has lot of information. I am very happy about seeing the results.

jessicajess1532

Hello! It is my first time using the app but the irony is that I downloaded it years ago and never used it. So here I am. I want to lose 30 pounds and really get back to being healthy

lois1231

Back for what seems like the millionth time. Still on the gain loss streak. Right now mostly gain of 20 pounds ouch. I know what works. I don’t know why I keep falling in the same rut. Here again to get motivated and back on track

melissamoekc

Hello! I've used MFP to lose weight a couple of times in the past. I've gained back 30 of the 40 pounds I lost back in 2018. So I'm starting again and I really want to make this the last time! Hopefully engaging with this community can help me keep on track.

Epilipi

Hi guys, I currently weigh 85kg and I'm looking to lose 7kg in 14 weeks.

Is this achievable? I need your motivation mates

Westieok

Hi. Just want to introduce myself. I’m new here but not new to wright loss. In my life I’ve been anywhere from 106 to 206. Ive even earned my lifetime card at WW. I gamed the points tho and never ate healthy even tho I knew how. I’ve been off my feet for quite a while but feeling strong again and ready to get going. I hope y’all are feeling strong. If not, just remember how you eat an elephant—-one bite at a time.

ChipsGoodbye

Hi, everyone - I'm a returning member - I need some accountability add me if you're interested in a new fitness friend

Thirdscharm2020

Hello!
I’m new here, I have about a 100 lbs to lose.
Anyone with the same goal?

blazinchevy

Hi there. I'm new to this and I'm looking to drop 50lbs or so and get some muscle tone. Looking for any sugestions. Thanks, ToddB

Chani0073

Hi My name is chani and I am just starting out. I do pretty well with the food part but need to learn more about proper excel use techniques and reasoning

baylsjem

My name is Baylee and I live in Utah! I’m looking for a great support system near and far!

I really hope to be a success story. 💪🏼

bryanscruggs561

Hey guys the name is Bryan, just figured out all these chats existed 😂 looking for new friends that enjoy the lifting lifestyle! Add me on Instagram at antisocialliftingclub

BabyBull_Shrinks

New (again) here. Looking to make friends!! Feel free to add 🙂

KmarK2020

Hi I’m Kc I’ve been on the site for about 2 months I think I had another account but the password reset didn’t work so had to start again. I’m new to all this sort of thing counting calories and exercising so hopefully it helps. Thanks I’ll keep coming back for inspiration.

karamatsumoto

Hi guys, I’m Kara! I have always been athletic because I was in track since 6th grade to senior year in hs but never the body I actually wanted. I am now in college but I have always been self conscious of my body because I always compared myself to women with a more fuller look since i’m an ectomorph body type. It’s really hard for me to stay motivated so I wanted to try something new and be involved with a community that has the same mindset so we can help keep eachother going. I hope this will work for me to see how everything will change from here. Hoping to stay and continue to grow with everyone. Nice to meet everyone for the first time!

AmiePalmers

Hello! Here to hit my goal by my 45th birthday! Live near Williamsport Pennsylvania. Also a member of T.O.P.S.

montes1

I'm starting my journey. Have 150 lbs. to drop, looking for support, accountability and recommendations.

_ancos_

Hello, I am Mar I've recently started to be committed to working out and learning to eat a lot healthier. Over two years I have gained 25 lbs and became self conscious of myself. I've decided to change my ways to improve my health.

rosebud69155

Hey all! From Nebraska.
I’ve been really good at working out (I use Beachbody On Demand), but my nutrition hasn’t always been great. My goal is to get my nutrition dialed in and I’m hoping this is the tool to get the job done! 😃

rallan8636

Any Peloton bike users on this forum?

DannyHooper

Good morning everyone!
I am trying to be more strict and responsible for my diet and health wellbeing so am using this app to keep track.
Consistency was always my weakness, along with sweets and take away! I went to SA in January and came back a few extra pound heavier than I was happy with I was 87KG, and for me I wasn't happy.
I vowed to learn self discipline, control and consisteny, which is absoltely key!
I have surrounded myself with people that help to inspire me and has in turn given me the intrinsic motivation that I needed to make a healthy lifestyle change.
I'm by no means on a diet, I still eat the food I love (And I love food), but I eat it more moderately, and this is where discipline comes into play! I always told myself before that "I couldnt do it", and I would fail time and time again to make a a lasting change, always reverting to the same chimp in my head saying "I'm useless, I'm not good enough".
I am happy that over the last few month I have adopted a healthier lifestyle and routine (Despite these trying times), It has in fact been the perfect motivator for me, running, walking and cycling.
I have dropped 10KG and I'm now at 77KG, for me this is awesome because it has been gradual and I am keeping it off which has always been the difficult part.
I would say "Good luck" to all of those trying to achieve the same but instead I'll say "Go smash it", it takes hard work, dedication and consistency, don't let those past setbacks hold you back, they have been what have got you here today. It doesn't matter how much but try and do something everyday.
Be safe and stay well!
Danny x