Welcome New Members!
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Hello
I'm trying to figure out what's going on on this website🤔
I've been exercising for a while now. But I really needed something to boost up my exercise habits. I needed a community. This is the best one I've seen.0 -
Hi all,
Just signed up here. I will be starting Exante on Monday - would love to meet some others on the plan so we can support each other. 💕1 -
Hi everyone! Message me if you need an accountability buddy!0
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Hi I am hoping to get to grips and get rid my weight once and for all. I am really struggling with motivation and energy.0
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Hello all! I am new here. Looking forward to hearing health related tips.0
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Hi everyone! I’m new here just started yesterday.0
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Hi all. Found this through Nerd Fitness. Trying to gain weight from 50kg to 55kg in a month or so. Male btw. Any help or tips on gaining is pretty much welcome.0
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Hi I'm moving over from SparkPeople. This site looks promising. Still figuring it out.0
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Can't seem to get my butt in gear. I'm doing well with nutrition but can't seem to get motivated for outdoor walks. I do alright with the step glider and dumbbells for exercise, but I'm just barely squeezing in my minimum 5k steps each day and with an outdoor walk I usually top 9k. Time to draw on the motivational reserves. Here's a picture of a baby sunflower about to be born that was taken on a walk around the garden a few days ago.
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Hey everybody! This ain't my first go round with weightloss but this will be the go round that counts the most! Looking forward to making friends to motivate each other!3
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Hello! My name is Lifeshy and I am 40 years old. Attempting to get healthy and excited about enjoying the process!
I have been only on this for 3 days now so very new to everything. Trying to follow the eating plan as best as I can and have been walking for an hour a day. Hoping to lose the weight Ive put on during covid lockdown and due to new medications. Feeling motivated! Hope I can keep up the forward motion.
Wishing everyone success at meeting their goals whatever they may be!2 -
Hi-I'm looking for help with working with a dietitian who will work with somebody with a nonexistent budget.1
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That's the trick... make it a long and healthy life and it will be the only last try you need. Best of luck and wishes for your success!Hey everybody! This ain't my first go round with weightloss but this will be the go round that counts the most! Looking forward to making friends to motivate each other!
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Long time lurker, first-time poster... I've been on MFP on and off for a couple of months. I've been on the weight loss journey since 6th grade. For a brief moment, I was at my goal weight. I'm back at it again.1
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Hello everyone, my name is Jonathan. I’m looking for a community for accountability and to maintain motivation.1
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Hey everyone. My name is Terry. I've struggled with my weight for ages now. This isn't my first go with My Fitness Pal, but it is the beginning of a lifelong relationship I suspect. I have had high blood pressure and sleep apnea for awhile due to my weight and inability to commit myself to a diet. I was told today that my blood sugar was a touch high at my last draw and had an A1C taken. It may all come back normal, I know, but diabetes does run in my family, so I'm going to presume this is the next thing. It's time to change my eating habits for real and lose some weight. My long-term goal is lifelong tracking of foods to help me keep tabs and make better choices. Short-term goal, let's make it a week tracking everything. I'd like to think this message will be from when I truly hit bottom; only improvement from here on out! Look forward to being a part of the community!2
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hey folks! I'm new here, looking forward to getting back on the fitness train after a year of laziness! Good luck to you all too1
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Hi everyone. After losing loads of weight last summer when my gallbladder was really painful I've now lost the gallbladder and gained the weight and am the heaviest I've ever been :-( I've been a member before on here but never really made the most of it so here goes!
Would love some friends from the UK!0 -
Hey everyone! I'm new here, looking for ideas, support, and accountability in my weight loss journey.1
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New to this app but not fitness. Can't wait to meet new people through it. Not sure how the social side works still lol. POSITIVE VIBES 💯1
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I'm happy to be a new member of this community and have actually been utilizing this app for weightloss inspiration and helping me be more disciplined. In the past 2 weeks I lost 2 lbs. I'm excited to keep going to reach my health & wellness goals!1
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I’m 26, currently dealing with an ankle injury and trying to cut fast food down quite a bit. I’m currently 180 and I’m working to get to 160, mainly through diet and working out.1
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MarqueeMoon222 wrote: »I’m 26, currently dealing with an ankle injury and trying to cut fast food down quite a bit. I’m currently 180 and I’m working to get to 160, mainly through diet and working out.
This is a good opportunity to concentrate on cutting your calorie intake and work in exercise as your ankle gets better. Think in terms of 80% diet and 20% exercise. As you've already learned, relying on exercise too much can leave you stranded if injury or aging forces you onto the bench. You'll be surprised how much you can do by just tracking your calorie intake and shaving calories here and there. Good luck and now that you've started, never, ever quit! 👍👍0 -
Another newbie checking in! Not my first time on MFP but hopefully my last. I'm 37 and in the UK, would be great to meet some more people from here.0
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Hi everyone,
I was on this app awhile back and giving it a go again, per my MD & I just signed up to a local gym, I will be doing my workouts at home, at my pace though and so I'm here once again. So ready to feel healthy again & looking good? Even better.
Tina2 -
Hello, another refugee from Spark here. Posted my first blog and have some questions about procedure (graphics? links? Saving my edits?). Also looking for other refugees and looking forward to finding new friends as well.3
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Hi my name is Kylie (fitness insta is fitness.recoverz). I lost 120lbs in 2019, but developed hypotension and got diagnosed with Pots syndrome. So I plateaued hard and haven’t moved on the scale since. I’m working to get back into the swing of things and have dropped 6 lbs since I got back into it.1
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Good morning new person here1
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hey! looking to track my diet and exercise. currently live a sedentary lifestyle and often eat high carb and sugar foods.5
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Hi
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