What are your 2019 exercise goals?

sijomial

Djproulx wrote: »

What I probably should have said was that I was struck by the number of posts describing how injuries and/or illness forced people to miss events or defer goals that they had set for 2019. Cycling, running, etc.

@Djproulx
When I read "avoidance of injury" in Joe Friel's book it definitely struck a chord!
Injury recovery seems to take so much longer and fitness seems to plummet quicker when you have to look back to see the top of the hill.

Djproulx

AnnPT77 wrote: »

Djproulx wrote: »

AnnPT77 wrote: »

AnnPT77 wrote: »

Djproulx wrote: »

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Reading today's posts, I notice that life threw curveballs to many others here as well.

<snip>

Reasons > excuses? (JK ).

What I probably should have said was that I was struck by the number of posts describing how injuries and/or illness forced people to miss events or defer goals that they had set for 2019. Cycling, running, etc.

I understand. Just a bad joke on my part, that maybe we're more likely to jump in and post about things we didn't accomplish because actual reasons. No offense intended, truly. :flowerforyou:

None taken!

Djproulx

sijomial wrote: »

Djproulx wrote: »

What I probably should have said was that I was struck by the number of posts describing how injuries and/or illness forced people to miss events or defer goals that they had set for 2019. Cycling, running, etc.

@Djproulx
When I read "avoidance of injury" in Joe Friel's book it definitely struck a chord!
Injury recovery seems to take so much longer and fitness seems to plummet quicker when you have to look back to see the top of the hill.

@sijomial - Oh yes, looking at my fitness level fall off a cliff in the Training Peaks tool during the last year was depressing. Climbing back up the hill now.