alexleggette wrote: »
Does anyone have any suggestions for a weight loss tracker chart ?
jryepin93 wrote: »
I'm 25 and fairly active on here! I also have an open diary for friends. I've lost about 30lbs so far in the past six months and I'm looking to lose about 20 more. Anyone can add me if they'd like to.
Britknee231 wrote: »
First official week of 2019 is done ✔ How is everyone doing! 💪😊
guitargirl55 wrote: »
Hey ladies! I'm in too! I am 26, 5'2" and 144 lbs. I want to be down to 130 lbs. I am calorie counting and adding in more exercising. I live in Wisconsin - where are you all from?
Goal to be at 142 by the end of January. Let's do this!
ghd0509 wrote: »
Yes this is exactly what I need!! 26, 5"9 & currently weigh 211, ideally want to loose like 50lbs long term. Need to start eating better & exercising more to feel better & have always found accountability a huge help
whatzabate wrote: »
Hi lovely ladies! I'm 26 yrs old, 5'1 and weigh 131lbs with 31.5% body fat.
My goal weight is 106-110 and a body fat count below 15% because I really want to join a body contest next year. I've been trying to lose the last 25lbs for so long I'm also slowly trying to embody fitness people just to get me into that mindset.
I've accepted that it takes time so I'm preparing to join next year. I'm still going through recovery from a burned wound (it's healed now, just getting rid of the scar with ointment) then following that last year I had a difficult surgery with my impacted teeth. Till now my jaw is bruised and still hurts so I can't workout...It's been a struggle since I tend to follow my meal plan more when I get a workout done. Walking is what I should be doing at least.
Finding a support system is what I really need. Because I have an eating disorder. Binge eating a lot of junk food and working out so hard the next day or when I've snapped out of my binge eating mode.
It's an issue because it has a negative effect on my work and the people around me.
Now I can't even workout much. So trying to tackle eating right has been my main goal for a while now.
I know I won't be perfect. But my goal for now is to get at least my nutrition right with no junk food and get some walking done or a quick exercise and with baby step goals like 1-2lbs a week at least.
I hope we can be friends and motivate each other to reach our fit and health goals!
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