SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019

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Replies

  • Kullerva
    Kullerva Posts: 1,114 Member
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    Me: 14
    LNS: 3

    Streak: 5
  • Tolamarie
    Tolamarie Posts: 4,931 Member
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    Me 13*
    LNS 4
  • MissMay
    MissMay Posts: 3,548 Member
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    Day seventeen~

    Me: 14*
    Lns: 3
  • sofchak
    sofchak Posts: 862 Member
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    Me: 17*
    LNS: 0

    Last night was a blur. Been a long week. Yogurt, grapes and tea for dinner. Just exhausted....
  • winodini
    winodini Posts: 135 Member
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    Me: 16
    LNS: 1

    This is getting much easier as it becomes a habit to stop eating after 7pm!
  • 57discovery
    57discovery Posts: 3,108 Member
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    Me 17
    Lns0
  • xrsxrs
    xrsxrs Posts: 221 Member
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    started on 01/15.
    Me 2
    LNS 0
  • krea4
    krea4 Posts: 1,813 Member
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    18 Jan
    LNS: 0
    ME: 18
    Streak: 18

    Really wanted to snack last night. Went to the cupboard several times, but I had hidden all the snacks somewhere else, so I came away empty handed 😀
  • Birder165
    Birder165 Posts: 484 Member
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    Jan 18 - Day 15
    Me:11*
    LNS: 4

    Staying out of the kitchen and drinking plain water.
    Most of my problem with LNS is in my head not my stomach. I'm trying to remind myself how great I'll feel in the morning knowing I didn't give in to overeating.
  • sofchak
    sofchak Posts: 862 Member
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    Me: 18*
    LNS: 0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Jan 18

    Me: 18*
    LNS: 0

    Streak: 26
  • Kullerva
    Kullerva Posts: 1,114 Member
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    Me: 15
    LNS: 3

    Streak: 6
  • dewit
    dewit Posts: 1,468 Member
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    Me: 15* - LNS: 3 kinda :neutral:
  • MissMay
    MissMay Posts: 3,548 Member
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    Day eighteen~

    Me: 15*
    Lns: 3
  • Tolamarie
    Tolamarie Posts: 4,931 Member
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    Me: 14*
    LNS: 4
  • Beeps2011
    Beeps2011 Posts: 11,927 Member
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    Me: 13
    LNS: 5

    Streak +5
  • xrsxrs
    xrsxrs Posts: 221 Member
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    started on 01/15.
    Me 3
    LNS 0
  • syreina
    syreina Posts: 548 Member
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    Me: 6
    LNS: 12

    Streak: 2 Days
    No Sugar Beverage Streak: 4 Days

    I had half a airhead (similar to Taffy) last night. I'm not counting that.

    And it's been four days since I've had any soda, juice, sports drinks and etc. I'm really happy about this tiny streak. 😁

    In the past, I was able to get up to 9 months without sugar sweetened beverages so I believe I can get there or exceed that time.
  • 57discovery
    57discovery Posts: 3,108 Member
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    Me 18

    LNS 0
  • sofchak
    sofchak Posts: 862 Member
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    Me: 19*
    LNS: 0

    Yup... not hungry after working on that mess. Progress on the bathroom restoration continues to keep my LNS in check.

    kfsbkbxkrc1v.jpeg

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