mamarh wrote: »
what do you count as OSW? was that when you originally started MFP? I’m wondering where people get their OSW?
Running2Fit wrote: »
Original starting weight - 190
January starting weight - 147.5
January goal - 140.5
Ultimate goal - 120
January 03 - 147.8
January 10 - 146.6
January 17 -
January 24 -
January 31 -
Total loss for January - 1.1 lbs
Honestly, I’m a little frustrated. I’ve been working my butt off adding consistent exercise to my routine (and of course still sticking to my calories) and I feel like the weight is just barely coming off. It is my period week so there might be some water retention happening. I just feel like I’ve been working really hard the past 10 days and haven’t gotten much to show for it.
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