Kirby236 wrote: »
Hi y'all! New to posting, wow, this maintenance thing has been so much harder than losing...
Total weight lost: 33lb
Time it took to lose: 6 months
How long in maintenance: 2 months
Maintenance weight range: 135-140lb
January 6: 133
January 13: 130
Success(es)/struggle(s) of the week:
Stress has made it a struggle to eat enough to maintain. Especially since hiking and the gym are my main stress relief! I'm happy with the weight I lost, but don't want to go any lower.
mph323 wrote: »
Total Weight lost: ~50 lbs.
Time it took to lose: 22 months
How long in maintenance: 10 months
Maintenance weight range: 103.5 - 107.5
Average weight recorded from 2017 (12months):118.5
Average weight recorded from 2018 (12 months): 105.2
January 6: 107.4
January 13: 105.7
Success/Struggles: I'm going up and down on my daily weigh-ins more than I'm used to, but I'm back to the middle of my maintenance range this week. My husband's going in for minor surgery tomorrow, and I think it's water retention from stress. We've also been watching "The Great British Baking Show" together in the evenings, and that's not making it easy to avoid evening snacking
Wishing everyone a successful week!
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