Looking for people around 1200-1300 cals a day

Michelle3014mfp

Hi, just new to this looking for friends to help me sling my way. Would like to lose 2 stone 🤞🏻

GingerPwr

Hey! I'm in your calorie range. Feel free to add me.

Running2Fit

I eat beteeen 1200-1300 a day. I’ve lost 42 lbs so far. I’m working toward losing the last 28 lbs in 2019!

jopedersen2012

My goal is 1200 cals a day. Add me if you like

Daphnedavis8531

My goal is 1300 cal a day you can add me.

KaraP2019

Hi! I am right there with you! You can add me😊

scalebeater

Feel free to add me .. 5’3” here so i eat 1200 .. would love to connect! I lost about 25 lbs Aug-end of 2018 and want to lose 40 more in 2019 and could use the support!

newstartat49

I'm on 1230 calories a day. You can add me.

MarieRosekenji85

I'm on 1200 net calories a day with exercise I eat about 1400 daily.

prehistoricmoongoddess

You can add me - I'm on 1200 calories a day

serenityfrye

I'm around 1200 and could use accountability

kristineal78

I’m in that calorie range please feel free to add me!

maggiefit86

Hey, I'm on 1360

blackladyfitness92

Is this amount of calories recommended for people who work out regularly?

ergmegherd

I am right there too!! I would love some accountability.

JayBeeNine7

Hey I’m at 1300. You all can add me!

Blue_eyed_girl82

I'm at 1200 add me

GoGoGirl1111

Hi! I'm in your calorie range. Feel free to add me. I'm in Australia

Panini911

blackladyfitness92 wrote: »

Is this amount of calories recommended for people who work out regularly?

no 1200 is the lowest it will recommend for an adult woman to ensure they still get all required nutrients. and one should eat-back exercise calories.

Most people don't need to eat this low to loose weight. unless super short and small and very low activity. I am short and was at 1300 at first but have now gone up to 1400 as i approach my goal.

Lovelifeyoulive

Panini911 wrote: »

blackladyfitness92 wrote: »

Is this amount of calories recommended for people who work out regularly?

no 1200 is the lowest it will recommend for an adult woman to ensure they still get all required nutrients. and one should eat-back exercise calories.

Most people don't need to eat this low to loose weight. unless super short and small and very low activity. I am short and was at 1300 at first but have now gone up to 1400 as i approach my goal.

Has it been sustainable for you or given any effects?

cutiepie63

I’m 1200 calories add me also Thanks 🙂

Running2Fit

blackladyfitness92 wrote: »

Is this amount of calories recommended for people who work out regularly?

I eat back my exercise calories. So on days I workout I do eat more but it’s still a net of 1200-1300.

sonyakhalfani4741

My goal is 1280. I’m having a hard time with breakfast. I usually only drink coffee for breakfast. Feel free to add me as a friend 😊

_CFraser_

Hi! My goal is 1200 calories a day, but i do tend to go over on weekends (when i try to stay below 1600 calories at least). I also need an accountability buddy! Feel free to add me

wolfkms

I'm at 1250 a day, feel free to add me. I too can use some help to stay on track.

ShopGirl9999

Hi, I eat 1200 to 1500 depending on workouts. Average 1300. Add me if you like!

crystalgulliver

1200 - want to lose around 10-14 lbs X

times60

hey I am at 1200 please add me. Would love to be friends

HelenaCatherine165

Hi I'm 1200, I'm 5ft2 and sedentary.

lettie82

My goal is 1200-1300 per day. Feel free to add me too

ksales507

My goal is 1200. 4’11” Anyone here can add me!