Sweet cravings

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Replies

  • endermako
    endermako Posts: 785 Member
    I don't deprive myself. If I want chocolate I eat it. I just only portion out a serving and then put the rest away. My sweet cravings have reduced over time.
  • twdlove89
    twdlove89 Posts: 95 Member
    I was craving chocolate like mad this morning so brought a chocolate protein drink 😍😍 defiantly sorted my craving!
    Also I get sweet freedom choc shot and choc spread, low in calories and amazing with fruit or just eaten straight out of the tub 🤣
  • hoosierlad
    hoosierlad Posts: 69 Member
    Sweets are the killer. I love ice cream and chocolate at night :-( . I'm going to try and eat some fruit with cottage cheese when I get cravings. I'll try to make it a habit but will settle with eating nothing or the cottage cheese 5 days a week.
  • Jozie526
    Jozie526 Posts: 5 Member
    I drink the chocolate protein drink and that satisfies my chocolate craving and the 4 o’clock cravings. I’m going to try to eat earlier to see if this helps too.

  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    edited January 2019
    @Jozie526 I have been eating 3-4 of these bars of chocolate weekly for a few years now along with coconut flakes that satisfies my chocolate cravings well but I know different things works for different people. Along with almonds this is my Almond Joy candy bar replacement that contains no added sugars. I just do the mixing in my mouth since I do not like to cook and then the clean up. :)

    In time you will find your own eating solutions too I expect. Best of success.

    https://ebay.com/i/183185851022?chn=ps

    At Krogers and WalMart currently they are about $3 each in my region.
  • nowine4me
    nowine4me Posts: 3,985 Member
    Not sure if this is allowed, so mods delete if not...I’m very skeptical by nature, but ordered the tabs called Sweet Defeat. Essentially, they kill your sweet tooth for about 30 mins so sweets are tasteless, or some even nasty. I’ve tried it 3-4 times and will say it works. BUT, I don’t take it often because even my coffee with stevia and fruit are icky when you’re using it.
  • jesspen91
    jesspen91 Posts: 1,383 Member
    I've recently discovered Fibre One bars. I'm in the UK so I don't know if they have them where you are but I love them. They are like small cake bars and come in lots of flavours for 80-100 calories per bar. My favourite are the carrot cake flavour but I've also tried and enjoyed chocolate, salted caramel and lemon drizzle.
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