New here. Just started Keto

bkabdullah1

Hi all. I’m new here. I started the Keto Diet on 1/2/19. Love some support from other Keto followers.

WillowMoon27

bkabdullah1 wrote: »

Hi all. I’m new here. I started the Keto Diet on 1/2/19. Love some support from other Keto followers.

Hi there!
Stay strong, you got this. I'm on a kero lifestyle as well. Any tips or recipes, I would gladly love to share!

Paigelyone

Hi there! Starting keto tomorrow! Tips? Advice? How do I get started!?

bkabdullah1

Thanks Willow. Trying to familiarize myself with this app and the diet. Im always open for any advice or tips!

TeaBea

Paigelyone wrote: »

Hi there! Starting keto tomorrow! Tips? Advice? How do I get started!?

I don't do keto (not a lifestyle change for me) but check out the low carbers forum. https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum

Specialized groups are a good place to find like minded dieters: https://community.myfitnesspal.com/en/group/1143-keto