60 yrs and up
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We have had some beautiful days this past week or so ๐โ๏ธ
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Hey, y'all. Just checking in.
No significant changes in my spouse's condition. Less pain meds, so that's a good sign. Still sleeping a lot and very sedentary. All we can do is keep her comfortable.
Saw Onederland for a few days last week. Maintaining around 200-205, though, so I'll take that. Have been stress eating a bit, and working to control that.
Getting more walking in, due to the time change. Yay! One positive aspect of DST.
Keep up the good efforts, all!12 -
@alteredsteve175 Sorry to hear but thankful for you that she seems more comfortable with less pain meds.0
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This weekend I reached a weight I had not seen in decades. I weighed in at 129.8. The last time I was at 130 was 1998. And the last time I saw the 120s was in the mid 1970s. I am down 110 pounds since August 1, 2021.18
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This weekend I reached a weight I had not seen in decades. I weighed in at 129.8. The last time I was at 130 was 1998. And the last time I saw the 120s was in the mid 1970s. I am down 110 pounds since August 1, 2021.
Yay! Yay! Yay!
That couldn't be more wonderful, @Pdc654: Go, you! :flowerforyou:6 -
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Thank you @ridiculous59!1
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@BCLadybug888 and @GinLee61 Thank you so much! I do feel much better and can do so much more than 2 years ago. MFP has been my savior.4
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Thank you @alteredsteve1751
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@Pdc654 Yay!! Congratulations!!1
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Thank you @RetiredAndLovingIt1
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Fantastic! Congratulations to you!!0
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Thank you @trekkie1230
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Kind of a weird the way the link copied into my post above but it's worth a read3
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ridiculous59 wrote: ยปKind of a weird the way the link copied into my post above but it's worth a read
Just read the link you posted. Thank you! It is certainly worth a read. I try to take a walk outside daily with my dog. He certainly enjoys it. Nice that the snow is finally going and I can get out more.4
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