I was super motivated last week, the scale moved every day, I was cooking healthy meals and doing great. But the scale hasn’t moved down for 3 days and life happened so I haven’t been able to cook. I have twin toddlers and I get so busy taking care of them and the house that cooking seems impossible. They would take a late nap and that would ensure that I couldn’t cook, so I would do take out. Tonight, same story. They napped late. So we did take out. And I ate 2 stupid cookies and 2 pieces of chocolate and even drank some of my husbands coke 😭. My immediate thought was that there is no point in trying to lose weight because it seems impossible.
How do y’all handle it when life happens and there is no time to take an hour for food to cook?? How do you handle the sweet cravings??