I started on this site in 2016 and managed to lose some weight (around 60 lbs total). Over the last year the weight has steadily crept up. Partly because 2018 was a very stressful year, but also because I was tired of weighing everything I eat and constantly thinking about calories and all the things that were off limits. Plus, I had gotten hungrier and although I wanted to lose a few pounds more, the weight wasn't coming off.
Although I had bad days, it wasn't too terrible as I usually managed to get back to eating right. But now I just eat, can't seem to get back into counting calories as I just feel so hungry all the time. I've tried a few different things, increased my calories to maintenance even, but nothing works. I get hungry and binge.
Since mid December I have gained over 10 lbs. At the end of August I was around 115 lbs, I now weigh 134 lbs or so. How do I stop this? Please help!