Snack ideas??

mariahdenson21

Comment your favorite snacks!

puffbrat

Yogurt, celery with cream cheese or peanut butter, fruit, cheese, crackers, chex mix, cookies, mini Reese's peanut butter cups. Whatever fits within my calorie goal that day.

lin_be

Deli turkey slices, cheese, mayo, wrapped in lettuce.

Popcorn

Mini Drumstick Ice Cream cones (110 cals!)

Avocado Toast

Chips and Salsa

acpgee

If you need a crunchy salty fix, just discovered roasted split soybeans. The packet (bought on vacation in Vietnam) says the only ingredients are soy beans and salt.

txjeepgirl15

Celery & hummus, nut thin crackers with laugh cow cheese (lite), hard boiled eggs, ham and cheese roll up, chocolate rice cake (with or without peanut butter), cantalope

cavatinne

Avacado or Hummus on brown rice cake with a little pink salt sprinkled on. Mini Kind Bars. Ghirardelli 94% Dark Chocolate. Bag of Pirate Bootie. String cheese. Chobani Key lime Flip Yogurt

littlebear0121

Canned peaches mixed with pepitas

Radiojesica79

Pickled beets

lcdube01

Boiled egg, carrots and hummus, sweet chilli rice cakes, fruit and natural yoghurt 😋

hfredrickson07

I’ve really been into Greek yogurt and frozen fruit!

WilmaValley

Almonds and pretzels

jsjkr03

Celery and peanut butter, almonds and dried cranberries, low cal , pre popped popcorn

missysippy930

Turkey jerky
Apple
Low fat Greek yogurt
Radishes
Rice cake with laughing cow cheese wedge
Raw walnuts or almonds

acpgee

Discovered a new snack food in the nuts section of a supermarket in Vietnam. Roasted split soy beans. The only ingredients are soy beans and salt, so no added oil. Googled and these are available in the western world too, often in health food stores.

Theoman2017

Are u all aware how Houmus is made ?
It is full of Oil.

I am suprised to see so many people mentioning it.

sinsinita

Baked coconut chips with sea salt!

JeromeBarry1

I've started doing keto this week, so my snacks are mostly olives, nuts and trail mix now.

outlands

Theoman2017 wrote: »

Are u all aware how Houmus is made ?
It is full of Oil.

I am suprised to see so many people mentioning it.

Theoman2017 wrote: »

Are u all aware how Houmus is made ?
It is full of Oil.

I am suprised to see so many people mentioning it.

Theoman2017 wrote: »

Are u all aware how Houmus is made ?
It is full of Oil.

I am suprised to see so many people mentioning it.

outlands

Make your own so much healthier 😀

aokoye

Theoman2017 wrote: »

Are u all aware how Houmus is made ?
It is full of Oil.

I am suprised to see so many people mentioning it.

And oil is, in and of itself, bad? If it fits in your calorie allotment then it fits. It also has a fair amount of protein, which for a lot of people is helpful, and is very simple to make if you don't want to buy it. I'm personally don't eat a lot of hummus, but that's because I'm not a big fan of the flavor or the texture in most contexts.

aokoye

Applesauce - normally homemade

peachvine29

vanilla greek yogurt with a tablespoon of peanut butter, chocolate chips optional So Good!

Kmmc241

I typically go for fresh fruit, or canned if no fresh available. Trail mix, pb crackers, pepperoni and cheese sticks, salad.

I always drink some water before a snack though to make sure I'm not just thirsty and help fill my belly so I don't snack as much.

hskywalker98

crackers with laughing cow cheese are amazing

jarelary4

Hard boiled egg, celery and peanut butter, string cheese

hesn92

I mostly do fruit and cheese and crackers

TheTruthAtAnyCost

Popcorn! I'm trying it with different things mixed in. Lime and pepper; garlic, parmesan, and jalapenos - the world is your oyster.

acpgee

TheTruthAtAnyCost wrote: »

Popcorn! I'm trying it with different things mixed in. Lime and pepper; garlic, parmesan, and jalapenos - the world is your oyster.

I like furikake, dry ranch dressing mix, nutritional yeast.

jgnatca

Upthread I saw a protest that hummus is full of oil. I agree, which makes it so satiating. It also has protein and fiber.

Also on the fatty end of the scale are peanut butter, dressings and cheese.

As a diabetic I do much better with a small snack which is a balance of all three macros. This could be:

Cheese and crackers
Celery and peanut butter
Apple with peanut butter
Hummus and pita wedges
Cucumber and ranch dressing

See? The fatty accompaniment helps balance out the snack. Weigh your portions to keep the calories in line.

WilmaValley

Yummy!!!

EvgenyP

10000 calorie per cake. 9200 exact, but with that writing on the top, could just round it up to 10000. So quarter of a cake is 2500 calories. Enough to fill whole day's calorie allowance lol. Had a quarter of it today.