Let's lose 20 lbs by June!

aconstant440

This week's check-in... 4.4 to go! Currently down one more pound from the 10th!

sw 3/30 235
cw 5/12 219.4
gw 5/31 <215

03/30 - 235
04/05 - 232.4
04/12 - 228
04/19 - 228.2
04/26 - 225
05/03 - 224
05/10 - 220.4
05/17 -
05/24 -
05/31 -

johicks

johicks wrote: »

A gain this week. So need to stay super-focused to get 20lbs of by June 2nd.

Heaviest Weight: 274 (Sep. 2016)
Challenge Starting Weight: March 24: 265.4
April 28: 260.8; getting refocused after several days of being "off"- again!! GRRRR!
May 05: 253.6; loss of 7.2#
May 12: 254.0; +.4#; Three weeks to lose...8.6#
May 19:
May 26:
June 02:

johicks

How is everyone doing? Only a few weeks until June!? You can do it! Even if you don't hit your goal, give it a good hard push for the end to have a great last two weeks!! YES YOU CAN!!

aconstant440

This week's check-in....hanging onto to the lbs this week. Diet has been only ok (over my calories but working out a lot. The combo is likely retaining water.) 4.4 to go in 2 weeks! Here we go!!

sw 3/30 235
cw 5/19 219.4
gw 5/31 <215

03/30 - 235
04/05 - 232.4
04/12 - 228
04/19 - 228.2
04/26 - 225
05/03 - 224
05/10 - 220.4
05/17 - 219.4
05/24 -
05/31 -

johicks

May 19th Check-in. I’ve increased exercise this past week and had one binge night, not three! Not perfect, but working on it daily.
20lbs of by June 2, 2019
Heaviest Weight: 274 (Sep. 2016)
2019 Start weight: 260.0 (Jan 2019)
Challenge Starting Weight: 265.4 (March 24, 2019)
April 28: 260.8; getting refocused after several days of being "off"- again!! GRRRR!
May 05: 253.6; 7.2# loss
May 12: 254.0; +.4#;
May 19: 251.0; 2.6# loss
May 26:
June 02:

johicks

johicks wrote: »

May 19th Check-in. I’ve increased exercise this past week and had one binge night, not three! Not perfect, but working on it daily.
20lbs of by June 2, 2019
Heaviest Weight: 274 (Sep. 2016)
2019 Start weight: 260.0 (Jan 2019)
Challenge Starting Weight: 265.4 (March 24, 2019)
April 28: 260.8; getting refocused after several days of being "off"- again!! GRRRR!
May 05: 253.6; 7.2# loss
May 12: 254.0; +.4#;
May 19: 251.4; 2.6# loss

May 26: 250.4; 1# loss. 5# to hit my goal for June 2nd of 20# loss. I'm going to work extra hard for that. And be super happy to be close to it as possible. If it wasn't for this challenge, I wouldn't have pushed myself to get this far. And it has inspired me to join other challenges that look beyond just one month.

Thanks! Hope you are all on track. This is our last week.

johicks

johicks wrote: »

johicks wrote: »

May 19th Check-in. I’ve increased exercise this past week and had one binge night, not three! Not perfect, but working on it daily.
20lbs of by June 2, 2019
Heaviest Weight: 274 (Sep. 2016)
2019 Start weight: 260.0 (Jan 2019)
Challenge Starting Weight: 265.4 (March 24, 2019)
April 28: 260.8; getting refocused after several days of being "off"- again!! GRRRR!
May 05: 253.6; 7.2# loss
May 12: 254.0; +.4#;
May 19: 251.4; 2.6# loss

May 26: 250.4; 1# loss. 5# to hit my goal for June 2nd of 20# loss. I'm going to work extra hard for that. And be super happy to be close to it as possible. If it wasn't for this challenge, I wouldn't have pushed myself to get this far. And it has inspired me to join other challenges that look beyond just one month.
Thanks! Hope you are all on track. This is our last week.

20lbs of by June 2, 2019
Heaviest Weight: 274 (Sep. 2016)
2019 Start weight: 260.0 (Jan 2019)
Challenge Starting Weight: 265.4 (March 24, 2019)
April 28: 260.8; getting refocused after several days of being "off"- again!! GRRRR!
May 05: 253.6; 7.2# loss
May 12: 254.0; +.4#
May 19: 251.4; 2.6# loss
May 26: 250.4; 1# loss
June 02: 248.8; 16.6# lost in 10 weeks (11 weigh-ins)
I’m thrilled to have had the push to get me restarted. I’m now down 25.2# from my HW. Thanks!

Bradleys8299

Bradleys8299 wrote: »

Sw: 258.0 lbs
Cw: 244.8 lbs
Gw for 6/1: 225.0 lbs

2/22/19: 243.4
3/1/19: 241.8
3/8/19: 241.2
3/15/19: 240.6
3/22/19: 238.4
3/29/19: 235.4
4/5/19: 236.6
4/12/19: 237.0
4/19/19: 234.6
4/26/19: 233.2
5/3/19: 232.8

5/10/19: 232.6
5/17/19: 231.4
5/24/19: 230.0
5/31/19: 232.2
6/7/19: 229.2


I lost 15.6 lbs. So close!
I did pretty good though. Slow but steady..
Is there another post continuing this?

johicks

Bradleys8299 wrote: »

Bradleys8299 wrote: »

Sw: 258.0 lbs
Cw: 244.8 lbs
Gw for 6/1: 225.0 lbs

2/22/19: 243.4
3/1/19: 241.8
3/8/19: 241.2
3/15/19: 240.6
3/22/19: 238.4
3/29/19: 235.4
4/5/19: 236.6
4/12/19: 237.0
4/19/19: 234.6
4/26/19: 233.2
5/3/19: 232.8

5/10/19: 232.6
5/17/19: 231.4
5/24/19: 230.0
5/31/19: 232.2
6/7/19: 229.2


I lost 15.6 lbs. So close!
I did pretty good though. Slow but steady..
Is there another post continuing this?

I'm also looking for another challenge similar to this one. Keep me in mind if you find one. Thanks!

johicks

https://community.myfitnesspal.com/en/discussion/10733866/spring-through-summer-challenge-2019#latest