Ideal weight for 5'9?
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And for the record, I am just under 5'10 and just over 140Ibs.
I have a lot of lean mass.
I was under 126 this time last year, and looked awful.
You've come a long way. Super work!
Thanks Taso0 -
I'm 5'9 and 185-186lbs. Personally I still feel small and trying to get to 190lbs0
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