Keto omelette

nickinewing
nickinewing Posts: 13 Member
edited December 2024 in Recipes
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Replies

  • aokoye
    aokoye Posts: 3,495 Member
    I agree with the poster above. I'm not sure how the average omelette wouldn't be appropriate for ketogenic diets. It's kind of like "vegan focaccia" well of course it's vegan - flour, yeast, and olive oil (I guess in that case, if you use sugar to proof the yeast you would want sugar that isn't filtered through bone char).
  • neugebauer52
    neugebauer52 Posts: 1,120 Member
    We do an omelette for the family - 1 ostrich egg is enough and sooo creamy!
  • lynn_glenmont
    lynn_glenmont Posts: 10,106 Member
    aokoye wrote: »
    I agree with the poster above. I'm not sure how the average omelette wouldn't be appropriate for ketogenic diets. It's kind of like "vegan focaccia" well of course it's vegan - flour, yeast, and olive oil (I guess in that case, if you use sugar to proof the yeast you would want sugar that isn't filtered through bone char).


    Also, yeast is neither plant nor animal (fungus), so I guess it depends on the particular rules a given vegan has adopted whether that's allowed.
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