How can I get skinny?

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  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    tinkerbellang83 wrote: »
    ashleygroizard wrote: »
    lynn_glenmont wrote: »
    ashleygroizard wrote: »
    aokoye wrote: »
    ashleygroizard wrote: »
    ceiswyn wrote: »
    But are you also going to stop constantly weighing yourself, accept that if the scale goes up and down over the course of a couple of days it means absolutely nothing, and start thinking in terms of weight gained or lost on average over the course of a couple of weeks?

    I enjoy weighing myself it isn’t affecting me in a bad way and it helps me so I’ll probably keep doing it. I will start thinking of weight gained or lost over a couple of weeks

    Have you talked to your therapist(s) about any of this recently? Say within the past two weeks? Also note the "yourself" part of "danger to yourself or others". Also given your diagnosis of borderline personality disorder, has anyone recommended DBT to you?

    My eating disorder specialist is enrolling me in dbt. I’m really sorry for all my posts. I don’t mean no harm

    No need to be sorry. I'm guessing that "all the posts" are a symptom of the disorder. Even if not, why should anyone blame anybody for reaching out for help, whether they have a disorder or not? Best of luck to you with your treatment.

    Yeah I have atypical anorexia nervosa and an obsession with weight loss honestly I didn’t mean to become so obsessed. I started dieting and it became an eating disorder. I honestly wasn’t trolling I just couldn’t help it. Weight loss became my life but I’m going much better and the eating disorder almost gone. Thank you

    I am so glad you're working with your specialist now, please bear in mind though that eating disorders don't typically go, you just find ways to manage them.

    This. ^^^ <3

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