jan110144 wrote: »
Total weight lost: 50
Time it took to lose: 6 months
How long in maintenance: JUST STARTING!!
Maintenance weight range: 130-136
Average weight recorded from 2018 (12 months): Kind of N/A since the bulk of the weight loss occurred in the last 5 months of the year.
Average weight recorded from January: 134.2
Week of ...
March 3: 136.2
March 10: 132.7
Success: back in mid-maintenance after my vacation "gain". Feels good to return to normal routine... just wish spring would come.
Struggle: caught a cold on flight back from California. Really wanted comfort food. The concept that "if you shouldn't eat it don't bring it home" worked great in this case.
mtaratoot wrote: »
That has to be devastating. I hope you're able to make accommodations for your best buddy so they can still get around and be your best buddy! Lots of pets is always a good recommendation.
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