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What exactly do you consider “clean” eating or “healthy” eating?

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Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    glassyo wrote: »
    Clean food to me means food that hasn't fallen on the floor. And even then, the 5 second rule. And EVEN THEN, green m&ms mean all bets are off.

    I have a problem with the 5 second rule.

    Actually two problems.

    9r2jx4wf8aeq.jpg

    Your dogs are adorable!
  • CSARdiver
    CSARdiver Posts: 6,252 Member
    glassyo wrote: »
    Clean food to me means food that hasn't fallen on the floor. And even then, the 5 second rule. And EVEN THEN, green m&ms mean all bets are off.

    I have a problem with the 5 second rule.

    Actually two problems.

    9r2jx4wf8aeq.jpg

    Have you timed them?
  • AnnPT77
    AnnPT77 Posts: 34,620 Member
    Phirrgus wrote: »
    I had a nice long reply typed out and realized it was all full of empty words. I'm fortunate enough to be able to eat what I choose, and continue to enjoy good health at a pretty steady weight.

    I don't think it's productive for me personally to spend the time trying to define something I probably wouldn't listen to anyway. :p

    I wish I had that level of self-discipline and insight. :(

    Or that it were harder to touch-type.
  • Phirrgus
    Phirrgus Posts: 1,894 Member
    AnnPT77 wrote: »
    Phirrgus wrote: »
    I had a nice long reply typed out and realized it was all full of empty words. I'm fortunate enough to be able to eat what I choose, and continue to enjoy good health at a pretty steady weight.

    I don't think it's productive for me personally to spend the time trying to define something I probably wouldn't listen to anyway. :p

    I wish I had that level of self-discipline and insight. :(

    Or that it were harder to touch-type.

    *reads post
    *looks at Ann's well muscled youthful arm, shoulder in avatar pic
    *reads post again...

    Um....what?

    😉👍
  • glassyo
    glassyo Posts: 7,759 Member
    CSARdiver wrote: »
    glassyo wrote: »
    Clean food to me means food that hasn't fallen on the floor. And even then, the 5 second rule. And EVEN THEN, green m&ms mean all bets are off.

    I have a problem with the 5 second rule.

    Actually two problems.

    9r2jx4wf8aeq.jpg

    Have you timed them?

    3.2 sec on average.

    :)

    Hah! I *was* gonna say the 3 second rule but who was I kidding? I would go another 2 second for fallen deliciousness in my tummy.
  • nooshi713
    nooshi713 Posts: 4,877 Member
    I think of it as a general avoidance of overly processed food. The bulk of the diet consists of minimally processed foods or foods found in nature.
  • lleeann2001
    lleeann2001 Posts: 410 Member
    glassyo wrote: »
    Clean food to me means food that hasn't fallen on the floor. And even then, the 5 second rule. And EVEN THEN, green m&ms mean all bets are off.

    lol
  • lleeann2001
    lleeann2001 Posts: 410 Member
    glassyo wrote: »
    Clean food to me means food that hasn't fallen on the floor. And even then, the 5 second rule. And EVEN THEN, green m&ms mean all bets are off.

    I have a problem with the 5 second rule.

    Actually two problems.

    9r2jx4wf8aeq.jpg

    awww how cute
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