Lifting Odd Objects

Theoldguy1

Really nice video from Mark Rippetoe on picking up odd shaped things without hurting your back:
https://www.youtube.com/watch?v=_aqYYhM7CrU#action=share

durhammfp

Thanks for this!

fishgutzy

At home, I recently lifted a big pine tree.
One slice at a time. That was fun. Great core workout.