April 2019 Self-care Challenge (Guys, don't think self-care is girly stuff!)
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Welcome, @ForAmanda222
Got up early this morning to self care soecifically finances, it's payday today and it's not all as bad as I thought after all . Sitting in the Sun, breakfast cals logged x have a self caring day folks x3 -
I haven't had a chance to post here much but I have been doing a lot of self care. I have been hiking more and working in training. I have also been working on spicing up my house with new shelves and potted plants. I've also let myself sleep in the last couple days because I've been feeling a little run down.3
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@FeelinFooFoo
Thank you, I have started the heel on the second one, it takes concentration, so a great way to forget everything going on.
I was away for a couple of days. So my self care was hotel fitness centre, pool, and walking outside between thunder showers. Lots of down time. Feeling refreshed and relaxed.2 -
Hi Friends,
I started a new thread for May: go to challenge thread, search for “May 2019 Self care challenge”.
See you all on that thread. Xo1 -
Here's Ruby's link to the new thread:
https://community.myfitnesspal.com/en/discussion/10741801/may-2019-self-care-challenge#latest
Thanks so much, @RubyRed427 xo1
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