24 Hours of Exercise per Month Challenge - APRIL 2019

kschildroth
Posts: 570 Member
in Challenges
Here's the 24 hour challenge thread for APRIL. Let's do it again!! And welcome to any newcomers!
The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.
For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.
And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).
There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.
Happy Exercising!!
Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10729963/24-hours-of-exercise-per-month-challenge-march-2019/p1
The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.
For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.
And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).
There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.
Happy Exercising!!
Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10729963/24-hours-of-exercise-per-month-challenge-march-2019/p1
4
Replies
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4/1 - 1 hour bootcamp
Total: 1 hour/35 hours1 -
I'm down for this! Nada today for me - First day of my period always puts me out of commission.2
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Hello all. Back for spring. Getting post menopausal heavy again but trying to be active. Training for a little 20 km bike ride-my goal for May.
Today I will do 30 minutes of stationary bike and 30 minutes of Hatha yoga.1 -
4/1 – 1 hour walking 3 miles
Total: 1 hour
1 -
kschildroth wrote: »4/1 - 1 hour bootcamp
Total: 1 hour/35 hours
4/2 - 1 hour lifting; 30 minutes bike
Total: 2 hours 30 minutes/35 hours1 -
April 2
1 hour yin yoga
2/241 -
1
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JaimeJaimeM wrote: »I'm down for this! Nada today for me - First day of my period always puts me out of commission.
April 2: 35 minutes lifting
Total: 0:351 -
April 1- 1 hr walking
April 2- 40 min Tabata
1 hr 40min/24 hrs1 -
January final 37 hours and 20 min. 👍
February final 30 hours 👎
March final over 26 hours 👎
April goal 35 hours
April 1st: 59 min= 59 min/351 -
I need a physical challenge. This will push in the right direction! Thanks for challenging us. 24 hours it is!2
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Actually this is perfect! As it turns out, for my weight training and intensive cardio I hit 26 hours last month. So a good trend to continue.3
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24 hrs
1:20 done
22:40 to goal
4/01- (in minutes)
15 Glider/Stretching
15 dance
20 walk
4/02-
10 march in place
20 walk
1 -
I am in for 24 hours2
-
April 1st shaun week day 1 Insane basics 33 mins
2nd: day 2 pure cardio 2 27 mins
1 hour
1 -
JaimeJaimeM wrote: »JaimeJaimeM wrote: »I'm down for this! Nada today for me - First day of my period always puts me out of commission.
April 2: 35 minutes lifting
Total: 0:35
April 3: 45 minutes circuit training
Total: 1:201 -
kschildroth wrote: »kschildroth wrote: »4/1 - 1 hour bootcamp
Total: 1 hour/35 hours
4/2 - 1 hour lifting; 30 minutes bike
Total: 2 hours 30 minutes/35 hours
4/3 - 1 hour bootcamp; 20 minutes running
Total: 3 hours 50 minutes/35 hours0 -
4/3
45 minutes Nordic walking
45 minutes Yin yoga
3.5/241 -
4/1. 81 minutes.
4/2 51 mins2 -
4/1 – 1 hour walking 3 miles
4/3 – 1 hour walking 3 miles
Goal: 24 hours
Total: 2 hours completed
3
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