24 Hours of Exercise per Month Challenge - APRIL 2019

kschildroth
kschildroth Posts: 570 Member
in Challenges
Here's the 24 hour challenge thread for APRIL. Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10729963/24-hours-of-exercise-per-month-challenge-march-2019/p1
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Replies

  • kschildroth
    kschildroth Posts: 570 Member
    4/1 - 1 hour bootcamp

    Total: 1 hour/35 hours
  • JaimeJaimeM
    JaimeJaimeM Posts: 63 Member
    I'm down for this! Nada today for me - First day of my period always puts me out of commission.
  • SusanofRockwood
    SusanofRockwood Posts: 115 Member
    Hello all. Back for spring. Getting post menopausal heavy again but trying to be active. Training for a little 20 km bike ride-my goal for May.
    Today I will do 30 minutes of stationary bike and 30 minutes of Hatha yoga.
  • rimtorimgoal
    rimtorimgoal Posts: 117 Member
    4/1 – 1 hour walking 3 miles

    Total: 1 hour
  • kschildroth
    kschildroth Posts: 570 Member
    kschildroth wrote: »
    4/1 - 1 hour bootcamp

    Total: 1 hour/35 hours

    4/2 - 1 hour lifting; 30 minutes bike

    Total: 2 hours 30 minutes/35 hours
  • SusanofRockwood
    SusanofRockwood Posts: 115 Member
    April 2
    1 hour yin yoga
    2/24
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,781 Member
    4/1. 81 minutes.

    Thank you @kschildroth ❣️
  • JaimeJaimeM
    JaimeJaimeM Posts: 63 Member
    JaimeJaimeM wrote: »
    I'm down for this! Nada today for me - First day of my period always puts me out of commission.

    April 2: 35 minutes lifting

    Total: 0:35
  • jcraig10
    jcraig10 Posts: 477 Member
    April 1- 1 hr walking
    April 2- 40 min Tabata

    1 hr 40min/24 hrs
  • abowersgirl
    abowersgirl Posts: 3,144 Member
    January final 37 hours and 20 min. 👍
    February final 30 hours 👎
    March final over 26 hours 👎

    April goal 35 hours

    April 1st: 59 min= 59 min/35
  • johicks
    johicks Posts: 1,991 Member
    I need a physical challenge. This will push in the right direction! Thanks for challenging us. 24 hours it is!
  • Spadesheart
    Spadesheart Posts: 463 Member
    Actually this is perfect! As it turns out, for my weight training and intensive cardio I hit 26 hours last month. So a good trend to continue.
  • johicks
    johicks Posts: 1,991 Member
    24 hrs
    1:20 done
    22:40 to goal

    4/01- (in minutes)
    15 Glider/Stretching
    15 dance
    20 walk

    4/02-
    10 march in place
    20 walk
  • Sadie4paws
    Sadie4paws Posts: 3 Member
    I am in for 24 hours
  • Keisha1005
    Keisha1005 Posts: 253 Member
    April 1st shaun week day 1 Insane basics 33 mins
    2nd: day 2 pure cardio 2 27 mins

    1 hour
  • JaimeJaimeM
    JaimeJaimeM Posts: 63 Member
    JaimeJaimeM wrote: »
    JaimeJaimeM wrote: »
    I'm down for this! Nada today for me - First day of my period always puts me out of commission.

    April 2: 35 minutes lifting

    Total: 0:35

    April 3: 45 minutes circuit training

    Total: 1:20
  • kschildroth
    kschildroth Posts: 570 Member
    kschildroth wrote: »
    kschildroth wrote: »
    4/1 - 1 hour bootcamp

    Total: 1 hour/35 hours

    4/2 - 1 hour lifting; 30 minutes bike

    Total: 2 hours 30 minutes/35 hours

    4/3 - 1 hour bootcamp; 20 minutes running

    Total: 3 hours 50 minutes/35 hours
  • SusanofRockwood
    SusanofRockwood Posts: 115 Member
    4/3
    45 minutes Nordic walking
    45 minutes Yin yoga
    3.5/24
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,781 Member
    4/1. 81 minutes.
    4/2 51 mins
  • rimtorimgoal
    rimtorimgoal Posts: 117 Member
    4/1 – 1 hour walking 3 miles
    4/3 – 1 hour walking 3 miles

    Goal: 24 hours
    Total: 2 hours completed

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