JUST GIVE ME 10 DAYS - ROUND 74

tlsteddyo

I'm 31 and 5' 4"
SW- 170.6 (4/11/19)
GW-150
This round goal 167ish , I feel like this is attainable because I am definitly up weight from over eating and too much sodium. I think getting back on track should get me back down.

04/12
04/13
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

SarahG626

I am in for another round! Yay!

Round 74

Female, 41, 5’9”, Central Ohio
1/23/01: 336 (gastric bypass surgery)
1/1/19: 213.4
UGW 170

ER64 – 205.4
ER65 - 205.4 (0)
ER66 - 199.2 (-6.2)
ER67 - 202.6 (+3.4)
ER68 - ????
ER69 - 207.7 (+5.1)
ER70 - 204.2 (-3.5)
ER71 - 205.8 (+1.6)
ER72 - 207 (+1.2)
ER73 - 205.1 (-1.9)

Day/Weight/Comment
04/13
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

allmannerofthings

OSW 229.4
R74SW 183.0

Day/Weight/Comment
04/13
04/14
04/15
04/16
04/17
04/18
04/19 Good Friday
04/20
04/21 Easter Sunday
04/22

whitej1234

Sign me in for another round!

178cm female (all in kg)
SW: 101.3 (Jan 21st, 2019)
Mini GW1: 97.5✔️
Mini GW2: 94.8
Mini GW3: 91.9
Ultimate GW1: 89
Ultimate GW2: 80

R69 SW:96.8 EW:95.1 (⬇️1.7kg)
R70 SW:95.1 EW:95.2 (⬆️0.1kg)
R71 SW:94.9 EW:96.4 (⬆️1.5kg)
R72 SW:96.4 EW:95.9 (⬇️0.5kg)
R73 SW: 95.9 EW:95.2(⬇️0.7kg)

R74 SW:
Goal: GW2!!!! I want to put a checkmark there already!

ksludwig

Very unhappy with how Round 73 went. I am ready to refocus and hit to ground running for Round 74!

Round 69: ↓ 1.6 lb
Round 70: ↓ 2.2 lb
Round 71: ↓ 2.6 lb
Round 72: ↓ 0.8 lb
Round 73: + 2.6 lb
Round 74: SW 187.2 lb
Total lost in challenges: ↓ 4.6 lb

Goal for the challenge: hit my water goal of 100+ oz a day.

Day/Weight/Comment
04/13
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

171lake

Female, 31 years old, 5’1”
MFP SW: 172.6 lbs 12/1/18
TWL since joined MFP as of RW 72 end: 19.7 lbs
UGW: 120 lbs

Round 65 SW 164.1 EW 162.3 (- 1.8)
Round 66 SW 162.6 EW 160.6 (- 2.0)
Round 67 SW 160.8 EW 158.4 (-2.4)
Round 68 SW 159 EW 156.4 (-2.6)
Round 69 SW 156.4 EW 155.7 (-0.7)
Round 70 SW 155.7 EW 155 (-0.7)
Round 71 SW 155 EW 153.9 (-1.1)
Round 72 SW 154.2 EW 152.9 (-1.3)
Round 73 SW 153.3 EW 152.6 (-0.7)

Goals for Round 74 (10th Round)
End weight for round 74 151.x
Drink 72 oz of water (really lacked last round)
Dinner no later than 7:00pm
Try to get 6-8 hours of sleep a night (been sleeping terribly!)

Day/Weight/Comment
04/13
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

MaelynMayhem

R67 SW 328.8 EW 321.4
R68 EW 317.2
R69 EW 309.2
R70 EW 298.4
R71 EW 290.2
R72 EW 285.0
R73 EW 279.8

Day/Weight/Comment
04/13
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

nlcondit

I'm in -

04/13
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

sverri28

Newbie here, female, 37yo. 5‘11‘‘ tall

SW: 190lb
GW1: 170lb

Aiming for 3lb this round.

04/13
04/14
04/15
04/18
04/19
04/20
04/21
04/22

ConfidentRaven

Round 74 (my 6th)

Round 69 TL: -3.6 pounds 360- 356.4
Round70 TL -3.6 pounds 356.4 - 352.8
Round 71 -3.8 pounds 352.8-349
Round 72 -1.8 pounds 349-347.2
Round 73 -3.6 pounds 347.2-343.6

OSW 382
RSW 343.6

I was really happy with last round and I’m continuing a few goals

Water! I get sloppy when it comes to water
Lower sodium
Keep up with walking, maybe I can hit another 5k steps


04/13
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

taxgirl1

R60 SW: 219.7 EW: 217.1 AW: 218.3
R61 SW: 217.1 EW: 217.3 AW: 217.1 (-1.2)
R62 SW: 216.4 EW: 216.9 AW: 216.6 (-0.5)
R63 SW: 215.1 EW: 214.2 AW: 214.6 (-2.0)
R64 SW: 213.4 EW: 214.2 AW: 215.6 (+1.0)
R65 SW: 214.7 EW: 215.1 AW: 215.0 (-0.6)
R66 SW: 214.9 EW: 214.7 AW: 214.5 (-0.5)
R67 SW: 214.9 EW: 212.9 AW: 213.5 (-1.0)
R68 SW: 212.7 EW: 211.8 AW: 212.7 (-0.8)
R69 SW: 213.6 EW: 212.7 AW: 213.2 (+0.5)
R70 SW: 213.1 EW: 213.1 AW: 212.7 (-0.5)
R71 SW: 212.9 EW: 212.7 AW: 212.4 (-0.3)

R72 SW: 213.4 EW: 210.9 AW: 212.0 (-0.4)
R73 SW: 211.6 EW: 208.3 AW: 210.4 (-1.6)

Day/Weight/Comment
04/13
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

quiltingjaine

Female 5’1” Age 69 years
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel - no scale part of the time
Weight on 1/17/17 174.5 UGW ???

SW Rnd 7 167 AW 165.8
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5
SW Rnd 10 167 AW 165.3 Start Keto
SW Rnd 11 163 AW 163.5h
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 1
SW Rnd 20 155.5* AW 155
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8
SW Rnd 30 146 AW 145.65
SW Rnd 31 146.5 AW 144.45
SW Rnd 32 144.5 AW 143.3
SW Rnd 33 141.5 AW 140.6
SW Rnd 34 140.0 AW 140.75
SW Rnd 35 139.5 AW 139.25
SW Rnd 36 138.5 AW 138.85
SW Rnd 37 139.0 AW 138.2
SW Rnd 38 139.5* AW 136.9
SW Rnd 39 137.0* No end/avg weight
SW Rnd 40 ???.?* 5 day avg 137.6
SW Rnd 41 137.5 AW 138.2
SW Rnd 42 my 36 138.0 AW 136.15
SW Rnd 43 136.5 AW 135.5
SW Rnd 44 133.5 AW 134.55
SW Rnd 45 134.0 AW 134.35
SW Rnd 46* 133.5 AW 133.28 (9 Days)
SW Rnd 47* 133.5 AW 133.0 (9 Days)
SW Rnd 48 133.5 AW 134.05
SW Rnd 49 134.0 AW 133.85
SW Rnd 50* 134.5 AW 134.6 (9 Days)
SW Rnd 51* 133.5 No scale on ship
SW Rnd 52* 134.0 AW 133.42 (6 Days)
SW Rnd 53 131.5 AW 131.9
SW Rnd 54 131.0 AW 131.6
SW Rnd 55* 131.5 AW 129.66
SW Rnd 56* 128.5 AW 130.7
SW Rnd 57 131.5 AW 130.85
SW Rnd 58 my52 131.0 AW 130.6
SW Rnd 59 132.0 AW 131.3
SW Rnd 60 131.5 AW 131.85
SW Rnd 61 130.0 AW 132.4
SW Rnd 62 132.0 AW 131.6
SW Rnd 63 132.5 AW 131.55
SW Rnd 64 131.5 AW 130.65
SW Rnd 65 129.5 AW 129.2
SW Rnd 66 129.0 AW 128.75
SW Rnd 67 128.0 AW 128.65
SW Rnd 68* 129.0 AW 129.41 (6 days)
SW Rnd 69* 131.0 (only 1 day left) AW 131.25
SW Rnd 70 131.5 AW 129.5
SW Rnd 71 129.0 AW 128.25
SW Rnd 72 128.0. AW 128.8
SW Rnd 73 129.5 AW 129.5

SW Rnd 74 128.5

We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

Recommended reading and viewing -

Recommended viewing on Netflix or YouTube: The Magic Pill

Recommended reading: The Obesity Code by Jason Fung, MD

Eric Westman Keto Made Simple 58 min https://m.youtube.com/watch?v=GH9IZHnyr2I

Recommended for the ladies https://www.facebook.com/JamesSmithPT/videos/1494099927361618/

What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

This is NOT A DIET. It’s a LIFESTYLE.

4/12 128.5
///////////////////////////////

jenn990205

Back again. This round is going to be a tough one for me and I would love to just maintain and stay in the 140's. We will be leaving on Sunday morning for Phoenix and won't be home till Thursday. There are 2 weekends in this round and one of them is Easter( which I am of course hosting) and we will have a funeral to attend to out of town also. So I would say roughly 7 out of the next 10 days we will be eating mostly restaurant or fast food, sleeping in hotels, and having very little consistency at all. I will only be at work 2 days out of the next 10, which is never good. I stay on track with my eating and water so much better when I am at work, but this is life and I have to be able to manage it I guess, so all I can do is hope for the best.

Ended Rn 73: 148.8 10 day average 149.51

04/13
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

meljoemom

Round - 74
Shari out in North OC, CA
50 Years Young, 5'6"
SW = 207
GW = 145

1st RD 74: SW 199.2 -- EW 195
2nd RD Goal Min -2 lbs = 193

Meal Plan! Meal Plan! Meal Plan!
Last week worked AWESOME! Make the time Sunday to MEAL PLAN and SHOP! Enter it all into MFP so it’s permanent and I will get this DONE! Vacation here I come! New ME here I come!

4/13…
4/14…
4/15…
4/16…
4/17…
4/18…
4/19…
4/20…
4/21…
4/22…

Healthywage bet started 3/31 @ 202.8 to lose 50 lbs in 6 months/27 weeks
Week 1 – 4/7……-5.2
Week 2 – 4/14…

ChrysalisCove

Back for my “lucky #7” round!

SW (01/01/19): 235.0
Round 68 🔺 -1.8lbs (27.0 total)
Round 69 🔺 -3.2lbs (28.8 total)
Round 70 🔺 -3.4lbs (32.0 total)
Round 71 🔺 -2.8lbs (35.4 total)
Round 72 🔺 -1.2lbs (38.2 total)
Round 73 🔺 -2.2lbs (41.4 total)

04/12 - 194.6 This is happening more & more frequently, so I think it’s my “new normal”. Hit a new low, go up about a pound for several days, drop to the old low & beyond over the course of 2-3 days. Rinse, lather, repeat. 🤷🏻‍♀️

04/13
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

wcollett60

I am back for my 7th round
My goals are: down 1.5 pounds, - increase exercise (cardio and strength), & track water consumption

Day/Weight/Comment

04/13
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

Thank you for your support and encouragement, 💟🤗♥️

Highest Weight 210
Joining weight 202.6 (8 Feb 2019)
Final Goal Weight 130 (March 2020)

Result of round 68: (-5.8 lbs)
Result of round 69 (-2 lbs) = 7.8
Results of round 70 (-2.2 lbs) = 10
Results of round 71 (-3.3 lbs) = 13.3
Results of round 72 (-1.4 lbs) = 14.7 lbs
Results of round 73 (-2.3 lbs) = 17 lbs

First round #68
HW 210
CW 202.6
GW 130 (March 2020)
Goal for this round 199 - Amended Goal for this round 197
02/12 202.4
02/21 196.8 Goal 197
Result of round 68 (-5.8 lbs)

Second round #69
Goal for this round (196.8) 194 (-2.8 lbs)
02/22 196
03/03 194.8
Result of round 69 (-2 lbs)

Third round #70
Goal for this round (194.8) 192.8 (-2 lbs)
03/04 194.6
03/13 192.6
Results of round 70 (-2.2 lbs)

Fourth Round #71
Goal for this round (192.6) 190 (-2.6 lbs)
03/14 191.803/22 189.3 reached my goal
03/23 no scales (out of province for work)
Results of round 71 (-3.3 lbs)

Fifth Round #72
Goal for this round (189.3) 188.7 (-2 lbs)
03/24 - no scale (out of province for work)
04/02 - 187.9
Result of round 72 (-1.4 lbs)

Sixth round #73
04/02 - 187.9 lbs
04/12 - 185.6 lbs
Result of round 73 (- 2.3 lbs)

2fast4ewe

MaelynMayhem wrote: »

R67 SW 328.8 EW 321.4
R68 EW 317.2
R69 EW 309.2
R70 EW 298.4
R71 EW 290.2
R72 EW 285.0
R73 EW 279.8

Day/Weight/Comment
04/13
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

Beyond admirable results! Congrats!!

TulaBird

Age: 60
Location: Los Angeles, CA
Height: 5'6
SW: 188.6
SW for this challenge: 185.2
Mini GW: 181.0
Ultimate GW: 125.6

Results
Round 73/Personal Round 1: SW 188.6 EW 185.2 (-3.4 pounds)

Round 74:
4/13
4/14
4/15
4/16
4/17
4/18
4/19
4/20
4/21
4/22
Total
Goal 181

thatjodiegirl

MFP Round 74/Round 2 for Me

OSW- 205.6
Round 73 SW- 170.4----> EW 169.4
CW-169.4
R74 GW- 168.4
UGW- 150

I'm going to put mine in reverse chronological order, as I am copying and pasting from a personal Word document each day, and I want to keep my current stats at the top of my running document.

04/22/19
04/21/19
04/20/19
04/19/19
04/18/19
04/17/19
04/16/19
04/15/19
04/14/19
04/13/19

CowgirlConnieMay

Starting weight: 154.9
4/13
4/14
4/15
4/16
4/17
4/18
4/19
4/20 travel
4/21 travel
4/22 travel
Goal 152

I am ready! This challenge has so motivated me since January. I will miss the end of this round and the beginning of the next because we are doing first family trip to Disney World!!!! Good luck everyone ❤️❤️👍👍

eb8566

SW 218
CW 178.4

04/13 No Scale
04/14 No Scale
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

Maejestique

Hey guys! Back again to this round! I was in there for round 72 and was doing so good with some progress but last round was not able to complete due to health issues and travel, so here I am back to get on track!
R72 >> SW : 73 kg EW : 72 kg

04/13
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

musicsax

JUST GIVE ME 10 DAYS ~|~ Round 74 (round 6 for me !) Bring it on again !!!

Female age 60
5' 4”

Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – but I am finding it difficult!

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8

Last round I saw my lowest weight since September last year, shame I just nudged up again on the last day . Never mind, this is a new day and a new challenge, so lets rock it !! Over all I'm heading in the right direction, just need to keep going.


Day/Weight/Comment

04/13 133.8 – a super busy day yesterday – only had time to walk 4 miles. Off for our luxury weekend away today will try to limit the damage !!
04/14 NW - travelling
04/15 NW - travelling
04/16
04/17
04/18
04/19
04/20
04/21
04/22


?�ﾟﾏﾼ?�ﾟﾏﾼ This is NOT A DIET. It’s a LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

wild_rider2

HW 236.8# on 1/1/17
SW 217# on 1/29/19
LW 203.2# on 4/11/19
GW 200# UGW 150-175

Age 40
Height 5’6”

Round 56: SW 208.8# (10/15/18) EW : 208# AW: 208#, (-0.8#)
Round 57: SW: 207.8# EW: 206# AW: 207.5# (-1.8#)
Round 66 (1/29/19), SW 217#, EW 213# (- 4#), AW 214.6#
Round 67 (2/8/19). SW 219.8#, EW 215.6# (+2.6#), AW 217.3#.
Round 68 (2/18/19). SW 216#, EW 215.8#, (-0.2#), AW 216.1#
Round 69 SW 214#, EW 216#, (+2) AW 216#.
Round 70 (3/4/19) SW 216#, EW 211.4#, (-4.6), AW 213.8#.
Round 71 (3/14/19) (-2.8#) SW 211.8#, EW 209#, AW 210.4#
Round 72 (3/24/19) (-1.2) SW 208#, EW 206.8#, AW 207.9#
Round 73 (4/3/19) (-1.8) SW 206#, EW 204.2#, AW 205#
Round 74 (4/13/19) (-) SW #, EW #, AW #

Round 73, I hit a new low of 203.2# on 4/11/19. It was 3/28/18 that I was that low (203.4#). I look forward to getting under 200#. It has been over 14 years, probably closer to 16 years.

Day/Weight/Comment
04/13
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

smallhippo1

Hi everyone is like to join you for this challenge. Hoping it Will help to keep me on track!
Female/ 5’3” / start weight 168lbs/ultimate goal weight 142lbs

Day/Weight/Comment
04/13- 168- I have planned all my food in for the day. Hiit class✔ core class✔
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

sverri28

SW 190lbs
Goal for this challenge -3lbs

04/13 187.6 lbs
04/14
04/15
04/18
04/19
04/20
04/21
04/22

brandyme

Definitely in!

Past rounds
R73: -1lb

R74
R74 goal: -2lb
SW: 141.8 (4/12/19)
GW: 139.8
EW:


Day/Weight/Comment
04/13
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21

KareninLux

I am in. Lost 48 lbs three years ago and put 20 back ... having trouble getting 'back into it!' ...

Day/Weight/Comment
04/13 - 167.4 - 10 days let's go!!
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22

fraukazi

Stats & Round goals

36yo/, 173cm / London, UK
2019 SW: 72.8kg; since May 2018: highest 75, lowest 69.6kg
GW: 62-65kg
RGW: 71.2kg

Goals
1.🚶‍♀️walk 10k+steps 7x
2.🏃‍♀️run - 2x
3.🥊boxing - 1x
4.🧘yoga - 4x
5.🍫no LNS - let's see, all snacks after dinner
6.🍷no alcohol - 5x
Yesterday: 🚶‍♀️🏃‍♀️🥊🧘🍫🍷

This round is going to be tough. Two weekends including Easter, when I'll be going back to London to pack up our house for the move while catching up with friends and a desperately needed date night with DH.
I'm reinstating some moderate goals, but left some out that I know I won't be managing this round.

R73 EW: 71.7kg
Sat 04/13 71.5kg - picking up new car, yay! Steps will probably be quite low today, 2hr train ride to car, meet SIL and a couple of friends for lunch, then 2.5hr drive back home, dinner out...

Sun 04/14 - SIL visiting and Ikea trip // run?
Mon 04/15 - boxing
Tue 04/16
Wed 04/17
Thu 04/18
Fri 04/19 - trip to London, night out
Sat 04/20 - packing
Sun 04/21 -packing and date night //run?
Mon 04/22 - brunch with friends, back to Amsterdam

Average weight per week

Changing this to weekly averages as I can take that from my fitbit.
R45 73.4 - R70 71.7
Rounds lost ✔11
Gained ❌7
Stayed same/not tracked ➖6

---

Apr1 72.2 ➖
Apr8
✔ ❌ ➖1

xxxSheilaxxx

This will be my 5th round! Good Luck, everyone!

Round 70: SW 198.6 EW 197.2 (-1.4lb)
Round 71: SW 197.2 EW 194.2 (-3 lbs)
Round 72: SW 194.2 EW 188.2 (-6 lbs)
Round 73: SW 188.2 EW 188.2 (-0 lbs)

Round 74:
OSW 216.6
CW 188.2
GW for this round 185

Day/Weight/Comment
04/13: 187.6 After the way last round went, I'm hoping this small drop is a good sign for this round!
04/14
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/22