What’s everyone’s favourite healthy food?

LydiaX35
LydiaX35 Posts: 11 Member
in Food and Nutrition
Today I’m having yoghurt for lunch, smoked salmon and mackerel for tea and a whey protein shake😌
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Replies

  • NovusDies
    NovusDies Posts: 8,940 Member
    I have been doing the salty thing more lately so probably potato chips.
  • nooshi713
    nooshi713 Posts: 4,877 Member
    In terms of what is traditionally labeled or thought of as healthy, I love baby greens and baby kale and berries.
  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
    Broccolini. I could eat it forever - saute it up with some soy sauce, pop the lid on to steam that flavour in for a minute. Mhm mhm mhm.
  • missysippy930
    missysippy930 Posts: 2,577 Member
    Pork chops
  • lalalacroix
    lalalacroix Posts: 834 Member
    Last night we had homemade pizza night. Mine had sun-dried tomatoes, mushrooms, peppers, and fresh mozzarella.
  • asliceofjackie
    asliceofjackie Posts: 112 Member
    Root vegetables (and some more).
    • Mix carrot, parsnip, onion, potato and broccoli in an oven dish.
    • Bit of olive oil, salt and pepper.
    • Pop in the oven at 200°C for 20-25 minutes.

    All set for the rest of the evening :yum:
  • PineAndSalt
    PineAndSalt Posts: 22 Member
    Shrimp, salmon, if I can afford it crab or lobster 🤤
  • Jams29
    Jams29 Posts: 108 Member
    I love eggs, yogurt, roasted cauliflower, and carrots. And turkey bacon.
  • neldabg
    neldabg Posts: 1,452 Member
    Russet potatoes and greek yogurt
  • lovelylosses
    lovelylosses Posts: 27 Member
    Typically thought of as healthy? Kale. I could eat kale salads all day, every day.

    "Healthy" - my cilantro, roasted jalapeno, chipotle ground beef tacos. They're so good!
  • ceiswyn
    ceiswyn Posts: 2,256 Member
    Stereotypically healthy: courgette, either raw or lightly fried with butter. Or red pepper. Maybe fennel. Just give me ALL THE VEGETABLES :)

    Perfectly nutritive food that fits within my dietary goals but is not stereotypically considered healthy: home-made sourdough pizza topped with peppers, onions and mushrooms in a fajitas sauce, with just a little cheese melted on top.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Favorite "healthy" food?

    I eat a lot of plain greek yogurt, chicken breast, venison, sweet and russet potatoes, and tacos. ;)

    Chocolate and ice cream are good for my mental health.
  • RelCanonical
    RelCanonical Posts: 3,882 Member
    Cheese. All the cheese.
  • vollkornbloedchen
    vollkornbloedchen Posts: 2,243 Member
    JohnnytotheB wrote: »
    Pizza....yes it's healthy!!

    Even if there is broccoli on it?
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    RelCanonical wrote: »
    vollkornbloedchen wrote: »
    JohnnytotheB wrote: »
    Pizza....yes it's healthy!!

    Even if there is broccoli on it?

    I believe it is pineapple that makes it unhealthy.

    QFT.
  • Crafty_camper123
    Crafty_camper123 Posts: 1,440 Member
    My "Favorites" go through phases of whatever I'm craving.

    I've been on a sugar snap pea kick lately. I can mow through a bunch of those. They're just so crunchy and delightful!

    Also, popcorn. I found a brand that is 30cals per cup and tastes very good. So half a bag (around 4 cups) gives me a large satisfying snack at around 120 cals.

    My other fave is shrimp and fish.



  • pinuplove
    pinuplove Posts: 12,871 Member
    edited April 2019
    quiksylver296 wrote: »
    RelCanonical wrote: »
    vollkornbloedchen wrote: »
    JohnnytotheB wrote: »
    Pizza....yes it's healthy!!

    Even if there is broccoli on it?

    I believe it is pineapple that makes it unhealthy.

    QFT.

    I thought you two were my people :cry:
  • RelCanonical
    RelCanonical Posts: 3,882 Member
    pinuplove wrote: »
    quiksylver296 wrote: »
    RelCanonical wrote: »
    vollkornbloedchen wrote: »
    JohnnytotheB wrote: »
    Pizza....yes it's healthy!!

    Even if there is broccoli on it?

    I believe it is pineapple that makes it unhealthy.

    QFT.

    I thought two were my people :cry:

    I have also known the sting of betrayal. My favorite kpop star dislikes mint chocolate chip ice cream.
  • tmpecus78
    tmpecus78 Posts: 1,206 Member
    Over Easy Eggs cooked in grass-fed butter. Also love burnt brussel sprouts. o:)
  • pinuplove
    pinuplove Posts: 12,871 Member
    RelCanonical wrote: »
    pinuplove wrote: »
    quiksylver296 wrote: »
    RelCanonical wrote: »
    vollkornbloedchen wrote: »
    JohnnytotheB wrote: »
    Pizza....yes it's healthy!!

    Even if there is broccoli on it?

    I believe it is pineapple that makes it unhealthy.

    QFT.

    I thought two were my people :cry:

    I have also known the sting of betrayal. My favorite kpop star dislikes mint chocolate chip ice cream.

    That's horrible! Mint chip is awesome. He's obviously a monster.

    As far as stereotypically healthy foods go (see, I'm getting back on topic!) I love a good stir fry. Easy way to get lots of yummy veggies in one bowl. And toasted sesame oil is amazing.
  • RelCanonical
    RelCanonical Posts: 3,882 Member
    pinuplove wrote: »
    RelCanonical wrote: »
    pinuplove wrote: »
    quiksylver296 wrote: »
    RelCanonical wrote: »
    vollkornbloedchen wrote: »
    JohnnytotheB wrote: »
    Pizza....yes it's healthy!!

    Even if there is broccoli on it?

    I believe it is pineapple that makes it unhealthy.

    QFT.

    I thought two were my people :cry:

    I have also known the sting of betrayal. My favorite kpop star dislikes mint chocolate chip ice cream.

    That's horrible! Mint chip is awesome. He's obviously a monster.

    As far as stereotypically healthy foods go (see, I'm getting back on topic!) I love a good stir fry. Easy way to get lots of yummy veggies in one bowl. And toasted sesame oil is amazing.

    My favorite stereotypically healthy food is still cheese, if we be going by the treeends of today.
  • erickirb
    erickirb Posts: 12,294 Member
    Steak! Good amount of fat, a lot of protein, great source of Iron, and tastes great
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    I can't believe no one has mentioned peanut butter... by the spoonful, straight out of the jar...
  • pinuplove
    pinuplove Posts: 12,871 Member
    TavistockToad wrote: »
    I can't believe no one has mentioned peanut butter... by the spoonful, straight out of the jar...

    I'm such a failure :disappointed:
  • nocgirl72
    nocgirl72 Posts: 139 Member
    Greek yogurt. Asparagus. Turkey anything.

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