What’s everyone’s favourite healthy food?

LydiaX35
LydiaX35 Posts: 11 Member
in Food and Nutrition
Today I’m having yoghurt for lunch, smoked salmon and mackerel for tea and a whey protein shake😌
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Replies

  • NovusDies
    NovusDies Posts: 8,940 Member
    I have been doing the salty thing more lately so probably potato chips.
  • nooshi713
    nooshi713 Posts: 4,877 Member
    In terms of what is traditionally labeled or thought of as healthy, I love baby greens and baby kale and berries.
  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
    Broccolini. I could eat it forever - saute it up with some soy sauce, pop the lid on to steam that flavour in for a minute. Mhm mhm mhm.
  • missysippy930
    missysippy930 Posts: 2,577 Member
    Pork chops
  • lalalacroix
    lalalacroix Posts: 834 Member
    Last night we had homemade pizza night. Mine had sun-dried tomatoes, mushrooms, peppers, and fresh mozzarella.
  • asliceofjackie
    asliceofjackie Posts: 112 Member
    Root vegetables (and some more).
    • Mix carrot, parsnip, onion, potato and broccoli in an oven dish.
    • Bit of olive oil, salt and pepper.
    • Pop in the oven at 200°C for 20-25 minutes.

    All set for the rest of the evening :yum:
  • PineAndSalt
    PineAndSalt Posts: 22 Member
    Shrimp, salmon, if I can afford it crab or lobster 🤤
  • Jams29
    Jams29 Posts: 108 Member
    I love eggs, yogurt, roasted cauliflower, and carrots. And turkey bacon.
  • neldabg
    neldabg Posts: 1,452 Member
    Russet potatoes and greek yogurt
  • lovelylosses
    lovelylosses Posts: 27 Member
    Typically thought of as healthy? Kale. I could eat kale salads all day, every day.

    "Healthy" - my cilantro, roasted jalapeno, chipotle ground beef tacos. They're so good!
  • ceiswyn
    ceiswyn Posts: 2,253 Member
    Stereotypically healthy: courgette, either raw or lightly fried with butter. Or red pepper. Maybe fennel. Just give me ALL THE VEGETABLES :)

    Perfectly nutritive food that fits within my dietary goals but is not stereotypically considered healthy: home-made sourdough pizza topped with peppers, onions and mushrooms in a fajitas sauce, with just a little cheese melted on top.
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
    Favorite "healthy" food?

    I eat a lot of plain greek yogurt, chicken breast, venison, sweet and russet potatoes, and tacos. ;)

    Chocolate and ice cream are good for my mental health.
  • RelCanonical
    RelCanonical Posts: 3,882 Member
    Cheese. All the cheese.
  • vollkornbloedchen
    vollkornbloedchen Posts: 2,243 Member
    JohnnytotheB wrote: »
    Pizza....yes it's healthy!!

    Even if there is broccoli on it?
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
    RelCanonical wrote: »
    vollkornbloedchen wrote: »
    JohnnytotheB wrote: »
    Pizza....yes it's healthy!!

    Even if there is broccoli on it?

    I believe it is pineapple that makes it unhealthy.

    QFT.

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