DeeMyFitPal wrote: »
I’m a new runner! I just finished week 5 of C25K. Today was the hardest day so far by a lot but I’m really enjoying getting outside for a half hour every other day.
yirara wrote: »
Yay, my second 5k, and by doing so I managed to shave 2.5 minutes off the time of the first. 41:08.. won't get me anything but an honorable last place at a 5k race, but that doesn't matter. I run, and I enjoy it.
lybarni wrote: »
Hi all! Boy I’ve been searching this community for awhile for a group exactly like this! I’m a brand spanking new runner! I’m 51 and just started a program called From Fat To Finish Line. It trains you to run a mile by doing intervals. I
Just finished my first week I did 30 seconds of running(really jogging for me)/90 seconds of walking x 10. I did it! 3x’s last week! Now onto week 2 where I run for a full minute and walk 90 seconds x8. I’m trying not to let my head get in the way of worrying whether I can really run for a whole minute. But, I’m proud I completed week 1. My end goal is to run a 5k in the fall. So I’m looking for some motivation, support, accountability anything you guys can give! Hope you’re still accepting new members!! My name is Linda by the way! Happy Monday!
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