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60 Minutes per Month Plank Challenge - May 2019!

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24567

Replies

  • xrsxrs
    xrsxrs Posts: 221 Member
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    Goal: 60 min.

    May 1: .5 min
    May 4: 1.5 min
  • allmannerofthings
    allmannerofthings Posts: 829 Member
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    May 2 - 2 min 2/30
    star wars day! - 2 min 4/30
  • m_tmartin
    m_tmartin Posts: 17 Member
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    Goal 60 min.

    May 1-0
    May 2- 2 min 15 sec
    May 3- no planks
    May 4- 3 min
  • poisonesse
    poisonesse Posts: 572 Member
    edited May 2019
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    Goal 45 min, straight arm planks
    May 1 1 min 20 sec
    May 2 2 min 2 sec
    May 3 1 min 20 sec
    May 4 1 min 41 sec
    total for May... 6 min 23 sec.
  • lesdarts180
    lesdarts180 Posts: 2,836 Member
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    Goal 100 minutes.
    01/05 5 mins mixed planks
    02/05 5 mins mixed planks
    03/05 5 mins mixed planks
    04/05 5 mins mixed planks
    Total 20 mins
    Remaining 80 mins
    I'm away on holiday again from tomorrow morning - I shall do my best.
  • xrsxrs
    xrsxrs Posts: 221 Member
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    Goal: 60 min.

    May 1: .5 min
    May 4: 1.5 min
    May 5: 1.5 min
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,140 Member
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    Complete Beginner & First Timer here :)

    5/1: 2x30 sec, modified forearm plank from my PT
    5/3: 2x30 sec, modified forearm plank

    May Goal: Minimum 10 mins, Max 15 mins
    Completed 2/10
  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
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    Great job everyone! Keep up the good work!

    If you’re new here, it’s not too late to join!
  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
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    Goal 120
    May 1: 5:30 mixed planks
    May 2: 5:30 mixed planks
    May 3: 5:30 mixed planks
    May 4: rest day
    May 5: rest day
    May 6: 5:30 mixed planks
    Total 22
    Remaining 98
  • sharon8271
    sharon8271 Posts: 140 Member
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    My goal: 70 minutes (Mixed planks)

    May 1: 3:00 min.
    May 2: 3:00
    May 3: 3:00
    May 4: Rest day
    May 5: Rest day
    May 6: 3:30

    Total: 12:30
    Remaining: 57:30
  • xrsxrs
    xrsxrs Posts: 221 Member
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    Goal: 60 min.

    May 1: .5 min
    May 4: 1.5 min
    May 5: 1.5 min
    May 6: 1 min
  • poisonesse
    poisonesse Posts: 572 Member
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    Goal 45 min, straight arm planks
    May 1 1 min 20 sec
    May 2 2 min 2 sec
    May 3 1 min 20 sec
    May 4 1 min 41 sec
    May 5 0
    May 6 1 min 22 sec
    total for May... 7 min 45 sec.
  • poisonesse
    poisonesse Posts: 572 Member
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    Ok, I've been doing straight arm planks because I read they're harder. But just read a good report on planking, and while straight arm planks are a good workout for the upper body, forearm planks work the core more. So starting tomorrow, I'm going to try doing both, at different times during the day. Let's DO this! :smiley:
  • m_tmartin
    m_tmartin Posts: 17 Member
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    Goal 60 min.

    May 1-0
    May 2- 2 min 15 sec
    May 3- no planks
    May 4- 3 min
    May 5- 3min
    May 6- 3 min 15 sec
  • xrsxrs
    xrsxrs Posts: 221 Member
    Options
    Goal: 60 min.

    May 1: .5 min
    May 4: 1.5 min
    May 5: 1.5 min
    May 6: 2 min
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,140 Member
    Options
    Complete Beginner & First Timer here :)

    5/1: 2x30 sec, modified forearm plank from my PT
    5/3: 2x30 sec, modified forearm plank
    5/6 2x30 sec, modified forearm plank
    They were significantly easier tonight!

    May Goal: Minimum 10 mins, Max 15 mins
    Completed 3/10
  • siddiqaqadir
    siddiqaqadir Posts: 1 Member
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    Ok im in. I can probably do 2 min plank. So i’ll do 60 minute a month
  • sharon8271
    sharon8271 Posts: 140 Member
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    My goal: 70 minutes (Mixed planks)

    May 1: 3:00 min.
    May 2: 3:00
    May 3: 3:00
    May 4: Rest day
    May 5: Rest day
    May 6: 3:30
    May 7: 3:30

    Total: 16
    Remaining: 54
  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
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    Goal 120
    May 1: 5:30 mixed planks
    May 2: 5:30 mixed planks
    May 3: 5:30 mixed planks
    May 4: rest day
    May 5: rest day
    May 6: 5:30 mixed planks
    May 7: 5:30 mixed planks
    Total 27.5
    Remaining 92.5
  • allmannerofthings
    allmannerofthings Posts: 829 Member
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    May 2 - 2 min 2/30
    star wars day! - 2 min 4/30
    May 7th 2 min 6/30