60 Minutes per Month Plank Challenge - May 2019!
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Replies
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Goal: 60 min.
May 1: .5 min
May 4: 1.5 min3 -
May 2 - 2 min 2/30
star wars day! - 2 min 4/303 -
Goal 60 min.
May 1-0
May 2- 2 min 15 sec
May 3- no planks
May 4- 3 min2 -
Goal 45 min, straight arm planks
May 1 1 min 20 sec
May 2 2 min 2 sec
May 3 1 min 20 sec
May 4 1 min 41 sec
total for May... 6 min 23 sec.2 -
Goal 100 minutes.
01/05 5 mins mixed planks
02/05 5 mins mixed planks
03/05 5 mins mixed planks
04/05 5 mins mixed planks
Total 20 mins
Remaining 80 mins
I'm away on holiday again from tomorrow morning - I shall do my best.
2 -
Goal: 60 min.
May 1: .5 min
May 4: 1.5 min
May 5: 1.5 min2 -
Complete Beginner & First Timer here
5/1: 2x30 sec, modified forearm plank from my PT
5/3: 2x30 sec, modified forearm plank
May Goal: Minimum 10 mins, Max 15 mins
Completed 2/102 -
Great job everyone! Keep up the good work!
If you’re new here, it’s not too late to join!1 -
Goal 120
May 1: 5:30 mixed planks
May 2: 5:30 mixed planks
May 3: 5:30 mixed planks
May 4: rest day
May 5: rest day
May 6: 5:30 mixed planks
Total 22
Remaining 982 -
My goal: 70 minutes (Mixed planks)
May 1: 3:00 min.
May 2: 3:00
May 3: 3:00
May 4: Rest day
May 5: Rest day
May 6: 3:30
Total: 12:30
Remaining: 57:301 -
Goal: 60 min.
May 1: .5 min
May 4: 1.5 min
May 5: 1.5 min
May 6: 1 min1 -
Goal 45 min, straight arm planks
May 1 1 min 20 sec
May 2 2 min 2 sec
May 3 1 min 20 sec
May 4 1 min 41 sec
May 5 0
May 6 1 min 22 sec
total for May... 7 min 45 sec.1 -
Ok, I've been doing straight arm planks because I read they're harder. But just read a good report on planking, and while straight arm planks are a good workout for the upper body, forearm planks work the core more. So starting tomorrow, I'm going to try doing both, at different times during the day. Let's DO this!2
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Goal 60 min.
May 1-0
May 2- 2 min 15 sec
May 3- no planks
May 4- 3 min
May 5- 3min
May 6- 3 min 15 sec2 -
Goal: 60 min.
May 1: .5 min
May 4: 1.5 min
May 5: 1.5 min
May 6: 2 min1 -
Complete Beginner & First Timer here
5/1: 2x30 sec, modified forearm plank from my PT
5/3: 2x30 sec, modified forearm plank
5/6 2x30 sec, modified forearm plank
They were significantly easier tonight!
May Goal: Minimum 10 mins, Max 15 mins
Completed 3/102 -
Ok im in. I can probably do 2 min plank. So i’ll do 60 minute a month2
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My goal: 70 minutes (Mixed planks)
May 1: 3:00 min.
May 2: 3:00
May 3: 3:00
May 4: Rest day
May 5: Rest day
May 6: 3:30
May 7: 3:30
Total: 16
Remaining: 541 -
Goal 120
May 1: 5:30 mixed planks
May 2: 5:30 mixed planks
May 3: 5:30 mixed planks
May 4: rest day
May 5: rest day
May 6: 5:30 mixed planks
May 7: 5:30 mixed planks
Total 27.5
Remaining 92.52 -
May 2 - 2 min 2/30
star wars day! - 2 min 4/30
May 7th 2 min 6/301
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