May 2019 Self Care Challenge

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  • wcollett60
    wcollett60 Posts: 188 Member
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    Selfcare today was meditation yoga, and two long walks at work.

    I hope everyone is doing ok.
  • RubyRed427
    RubyRed427 Posts: 4,192 Member
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    I got so caught up with my divorce, moving to an apartment, child’s graduation, college orientation and so on... I totally forgot about this thread! So sorry I didn’t keep it going. Maybe in July, we can try again. Goodnight friends. Self care: insight timer bedtime story (it’s a new feature on the app for meditation). I’m listening to an adult bedtime story about a perfect summer day. The narrator’s voice is so soothing...... I have yet to hear the end of the because I fall asleep.

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