JUST GIVE ME 10 DAYS ~ ROUND 78

jemtred

@lolakinks well done on that imperial measurement Onederland!

jemtred

@whitej1234 please don't disappear. There must be some hidden reason for the gains. Keep working at it and I'm sure you'll solve the problem and get back to losing ways. Stay with us!

jemtred

Ready for my round 15
OSW 88KG
RSW 71.4 kg (-16. 6 kg) or {-36.5 lbs}

05/23 70.8kg but I'm sure this drop belonged to the last round! 😁
05/24 70.8kg still. Happy with this!
05/25 70.1kg. I think the scale has gone crazy or I've found a sweet spot on my bathroom floor!
05/26 70.1kg on official weigh in Day. Down 1.4kg for the week. 70kg was my old maintenance weight before I put loads on. But now I'm going down more to where I was when I 1st lost weight.

05/27 70.0kg 1st major goal and 7th mini goal reached in 20 weeks I'm 18kg {39.6 lbs} down. I haven't been this weight for 5 years!! Next major goal is 63.5 kg which was my maintenance weight 20 years ago.

05/28 70.0kg and happy with it. Waiting for my usual blip up after a big loss but I won't complain if it doesn't happen! No exercise this week except a bit of yoga... Body needs a break and some stretching.
05/29
05/30
05/31
06/01

musicsax

JUST GIVE ME 10 DAYS ~|~ Round 78 (round 10 for me !) I'm in for another round, need to lose rest of vacation weight !

Female age 61 5' 4”

Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it!

Away for long bank holiday weekend, but still in UK so shall take my scales with me!

Round goal – 130 which is just below the end weight of round 76

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4
End of round 76 130.2
End of round 77 132.4

Day/Weight/Comment

05/23 132 – just under 14 ½ miles walked yesterday and an hours yoga
05/24. 133.4 - 4.5 miles walked pushing my toddler grandson in his pushchair for his nap!!!
05/25 134.4 - 10 miles walked yesterday and started course of antibiotics & I see they contain high sodium!
05/26 134 - just short of 13 miles walked yesterday around the beautiful peaceful Elan Valley reservoirs.
05/27 134 - 5 miles walked. It seems I missed a day posting? I think it was Friday, had to queuing at my Dr's surgery from 7.45 in order to get an appointment; I've put it right now!

05/28 135.6 - damn medication!!! Still, halfway through and infection is responding. 5 miles walked yesterday.
05/29
05/30
05/31
06/01



?�ﾟﾏﾼ?�ﾟﾏﾼ This is NOT A DIET. It’s a LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ[

Winner_in_Life

Round 77
Age - 51
Height 167 cm
SW: 68.1 (150.1 lbs.)
RESULT OF PREVIOUS ROUNDS: plus 0.7 kg (+1.5 lbs.)
Start of ROUND 78: 68.2 kg (150.4 lbs.)
Goal for Round 78: 65.0 kg (143.3 lbs.)
05/23 – 68.2 kg (150.4 lbs.). 10 km run yesterday in the evening.
05/24 – 67.8 kg (149.5 lbs.). “Tabata Strength” with Shaun T in the morning. Planning a run in the evening
05/25
05/26
05/27
05/28 – 6.3 km run yesterday in the morning.
05/29
05/30
05/31
06/01
RESULT OF ROUND 77: minus x.x kg (-x.x lbs.)

Coffeeonice

Round 77 (R8): SW 200.6 EW 199.2 (-1.4lb)
Round 76 (R7): SW 201.8 EW 200.6 (-1.2lb)
Round 75 (R6): SW 202.6 EW 201.8 (-0.8lb)
Round 74 (R5): SW 205.0 EW 202.6 (-2.2lb)
Round 73 (R4): SW 204.7 EW 205.0 (+0.3lb)
Round 72 (R3): SW 206.8 EW 204.7 (-2.1lb)
Round 71 (R2): SW 208.2 EW 206.8 (-1.4lb)
Round 70 (R1): SW 211.4 EW 208.2 (-3.2lb)

OSW: 211.4
SW: 199.2
CW: 199.8
GW: 198.0


05/23 - 199.4 - up a bit but I will lose that today
05/24 - 199.4 - loads of exercise and water but an unexpected lunch out
05/25 - 199.6 - not a lot of exercise and had a couple of glasses of wine with pizza
05/26 - 202.0 - not surprised, more wine and a lovely dinner out.
05/27 - 201.0 - that's better. Good exercise and water yesterday. Food only ok but I am never at my best at the weekend.
05/28 - 199.8 - moving in the right direction. Food was very good. Water very good. Not much exercise but I was on my feet for most of the day.
05/29
05/30
05/31
06/01

Tracie_Lord

I'm 38 years old, from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
54 … HOLIDAYS... EW 217.50
55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
66 SW 206.75 EW 209.50 (+2.75)
R67 SW 209.50 EW 205.50 (-4.00)
R68 SW 205.50 EW 202.25 (-2.25)
R69 SW 202.25 EW 208.50 (+6.25)
R70 SW 208.50 EW 200.50 (-8.00)
R71 SW 200.50 EW 195.50 (-5.00)
R72 SW 195.50 EW 194.50 (-1.00)
R73 SW 194.50 EW 188.75 (-7.25)
R74 SW 188.75 EW 191.50 (+2.75)
R75 SW 191.50 EW 185.50 (-6.00)
R76 SW 185.50 EW 181.75 (-3.75)
R77 SW 181.75 EW 186.00 (+4.25)

TOTAL LOSS (Start of round) = 112.50lbs

Aim 4lbs down this round

05/22 - 186.00
05/23 - 185.25
05/24 - 183.50
05/25 - 183.50
05/26 - 180.75
05/27 - 183.50
05/28 - 183.25
05/29
05/30
05/31
06/01

jlbtnc

Round 10 for me, and have been slacking some. I feel like I am losing my motivation and hubby starting to eat out again. This makes it very hard to lose weight, at least for me. I don’t always have will power to stay away from the foods I don’t need. So this round going to really focus on getting my head back into it.

Round 68 SW: 225.8 – EW: 219.8 (↓6lbs)
Round 69 SW: 219.2 -EW: 215.8 (↓4lbs)
Round 70 SW: 215.8 – EW: 210.8 (↓5lbs)
Round 71 SW: 210.2 – EW: 209.4 (↓1.2lbs)
Round 72 SW: 210.0 – EW: 206.4 (↓3lbs)
Round 73 SW: 206.0 – EW: 201.4 (↓5lbs)
Round 74 SW: 200.4 – EW: 200.2 (↓1.2lbs)
Round 75 SW: 200.2 – EW: 197.6 (↓2.6lbs)
Round 76 SW: 197.6 – EW: 194.6 (↓3lbs)
Round 77 SW: 196.6 – EW: 193.6 (↓1lb)
Pounds loss are from the weight of the previous round, because starting weight varies.

Day/Weight/Comment
05/23 – 195.8 not off to a good start again (a gain). I ate too much last night, and can’t let it bother me and get my head back in the right place. I am losing motivation early in my weight loss (its only 3 months since I started over again and been steady)
05/24 – 193.4 this was a surprise, was not expecting
05/25 – 195.6 I am sabotaging myself and I don’t know how to stop. I have to get my head back in the game. Last night I was binge eating ( I finished the fish and at more watermelon and didn’t log it.
05/26 – I did not weigh, skipped out this weekend, have been binge eating primarily healthy just over abundance of choices. I have been struggling and just gave in to the binging.
05/27 – 196.0 I expected higher with all my binge eating this weekend. Sorry corrected from what I posted yesterday I had 206 which was wrong.
05/28 – 194.8
05/29 –
05/30 –
05/31 –
06/01 –

End Results:

LyndaK32

Round 78
I'm 32, 5' 2" female, from Glasgow, Scotland
USW: 172 lbs (Jul 2018)
R78 SW: 142.5 lbs
R78 GW: 140 lbs
GW: 133 lbs
UGW: 126 lbs

R78 Goal: Have been in maintenance (+/- 3 lbs) since December 2017, going for weight loss again as still not happy with what I see.
This is my first week back following Slimming World alongside calorie counting so this is my first round of 10 days to give me some accountability.
10K steps daily (a bit harder to do on the weekends but will try)

23/05 - 141.5lbs (-1lb) and 10,311 steps
Was expecting a maintain or small gain this morning as I had the most amazing banana ice cream float last night, it was free so who am I to turn down free ice cream?! 2 gym sessions on the planner for today; getting my new weight training programme from the gym instructor at lunchtime, then it's circuits after work before my usual 20 min walk home. I always tend to eat 'better' on the days I exercise so expecting a loss tomorrow 0:)

24/05 - 140lbs (-1lb) and 13,267 steps
Very achy and sore today after starting a new weight training programme, and I did a Circuits class last night too. I'm really hoping I don't blow my calories over the weekend - my snacking tends to be out of control at weekends which is why I'm doing this challenge. Had my 7am workout this morning and will do a Functional HIIT class on my lunch break. Food all planned out with an extra 300 calories built in on my gym instructors advice.

25/05 - 138lbs (-2lbs) and 13,471 steps
Had a really good day of eating and exercise, the DOMS were real!! However, after dinner we had an unexpected offer of a night out so although it pleases me to see 138 on the scales, it's a false reading as is most likely down to dehydration.
I'm really really ill so wont be eating much and trying to drink as much water as i can.

26/05 - 138.5lbs (+0.5lbs) and 7,539 steps
Expected the small gain after the previous nights partying. I managed to eat 2 slices of pizza before I crashed out at half past 7. Didn't get my 10k steps and not likely to get them today either as the weather is rubbish.

27/05 - 143.75 (+5.25lbs) and 7,309 steps
Well this was always gonna happen. Its all fun and games til the hangover munchies kick in and you make horrendous food choices. Most of that gain will go over the next couple of days. Its bank holiday Monday and i'm not at work, but im still going to the gym later on

28/05 - 140.5lbs (-3.25lbs) and 10,938 steps
Delighted to see the bulk of that gain from yesterday has gone. I had a great sleep last night and am feeling much much better today. My mental health took a hit yesterday, I was so down in the dumps and it took every fibre of my being not to go on a sugar rampage. I didn't make the gym but I did keep pushing to get out and get my steps. I'm out for lunch today with work colleagues and have pre ordered the best choice on the menu (a chicken salad). It means though, that I won't have a gym session today but I will still get my walk to and from work done.

29/05

30/05

31/05

01/06

mrs_sutsie

UK Female age 47
Height 5' 3"

Start Weight on 1st Jan '19 - 158.5lb
End R64 - 154.9lb - Round loss 3.6lb - Loss to date 3.6lb
End R65 - 149.9lb - Round loss 5.0lb - Loss to date 8.6lb
End R66 - 149.9lb - Round loss 0.0lb - Loss to date 8.6lb
End R67 - 148.0lb - Round loss 1.9lb - Loss to date 10.5lb

End R70 - 150.6lb - Round loss 1.8lb - Loss to date 7.9lb
End R71 - 149.7lb - Round loss 0.9lb - Loss to date 8.8lb
End R72 - 150.6lb - Round gain 0.9lb - Loss to date 7.9lb
End R73 - 144.8lb - Round loss 5.8lb - Loss to date 13.7lb
End R74 - 144.2lb - Round loss 0.6lb - Loss to date 14.3lb
End R75 - 141.6lb - Round loss 2.6lb - Loss to date 16.9lb
End R76 - 140.2lb - Round loss 1.4lb - Loss to date 18.3lb
End R77 - 141.4lb - Round gain 1.2lb - Loss to date 17.1lb

Ended the last round up after a carb heavy weekend. Since then not been well so have just eaten what I felt like and not been anywhere near a scale. I'm never ill - rarely even get a cold - and this bug knocked me for six but just about feeling back to normal and ready to get back into it and back to the gym and some exercise. Food shop today and planning out the rest of my week today to start back to it tomorrow.

R78 Start Weight - 141.4lb

05/28 - Back to meal planning and a shop today - will face the scale tomorrow. Feel very bloated and lethargic today probably due to lack of good food and plenty of water. Was eating way too carb heavy whilst I didn't feel well - why is it you crave carbs when feeling under the weather ?
But on the plus side aiming to get to the gym tonight for an easy-ish session, water water and more water for me today. My aim for whats left of this round is to get back into tracking every day and get fully back to fighting fit mode. The scale tomorrow won't be pretty but whatever it is I'm sure it will only be a temporary gain and most of the weight gain will be back off within a week - I've got this

05/29 -
05/30 -
05/31 -
06/01 -

leilafarshid

Round 2
OSW 178
SW 176.5
GW 170
UGW 150

R1 178 (-1.5)

5/22 176.5
5/23 175.2
5/24 176.1
5/25 174.6
5/26 175.4
5/27 175.4
5/28 173.9
5/29
5/30
5/31
6/1

MaryQueen26

SW: 170.0
GW: 135.0

Round 75 EW: 167
Round 76 EW: didn't weigh in
Round 77 EW: 166.6

Day/Weight/Comment

05/23: 165 A good drop! Not sure if it will stick around right away or not. 6 mile walk yesterday. No time to exercise today.

05/24: 166 I'm not surprised by this. I had more carbs yesterday and ate dinner later than normal. I'm going to walk my 6 miles this morning. Heading out of town to my sister's this weekend so no weigh ins. I am planning on staying mindful of what I eat/drink.

05/25: out of town
05/26: out of town
05/27: 167.8

05/28: 167.0 So I was mindful of what I was doing this weekend but it didn't stop me from giving myself a pass to snack and drink more alcohol than was necessary. I thoroughly enjoyed myself and am back to it today.

05/29
05/30
05/31
06/01

jaccimc63

Female, 5ft. 6 in.
Age 55
NE Ohio

OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)

My 39th Round!

Keeping accountable so I don’t gain the weight back.

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5)
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)
End R70: 142 (-2.5)
End R71: 141.5 (-.5)
End R72: 140 (-1.5)
End R73: 141 (+1)
End R74: 143 (+2)
End R75: 142 (-1)
End R76: 144.5 (+2.5)
End R77: 144 (-.5)

SW R78: 144

Day/Weight/Comment

05/23 – 143 – I hope I can hold on to this weight for the next couple days before the weekend festivities begin.
05/24 – 143 – So far so good.
05/25 – 142.5
05/26– 144 – My rings were very tight this morning, so I’m assuming this was water weight. However, after our picnic today, I’m sure I will be up tomorrow due to the food and drinks. It’s OK though, one day won’t derail me and we had a lot of fun.
05/27 – 145 – There it is! I hope it doesn’t keep bouncing up tomorrow. I’m going to be really mindful the rest of the week.
05/28 – 145 – This is where this challenge really keeps me on track. It would be so easy to continue eating the leftovers from our picnic, but knowing I’ll be weighing in and reporting will keep me from the cupcakes, mayo-laden salads, and chips in my kitchen.
05/29
05/30
05/31
06/01

wcollett60

Hi I am back in (11th round).

I need to be accountable everyday for this to work.

I will be psoting --- lbs & steps & water & C25K - followed by comments

05/23 - away / 10 690 / 96 oz /
05/24 - away / 12 358 / 56 oz/
05/25 - 182.3 lbs / 12 314 / 80 oz
05/26 - 181.5 lbs / 11 637 / 50 oz / wk1 day1 - Thinkng I might register for a 5k run early August, will wait a week to see if running causes any pain or joint issues.
05/27 - 181.9 lbs / 10 383 / 78 oz / no / C25K - w2d1

05/28 - 181.4 lbs / 6 644 / 92 oz / no / rest day

05/29 -
05/30
05/31
06/01

Thank you for all the love and support.

CAS_53

Day/Weight/Comment
66 years old and 4.11
1200 calories a day

USW 161lbs
R78 SW 151lbs
R78 GW 148lbs
UGW 121lbs

05/24 weight 151lbs: goal to do 30 mins on treadmill - tick
05/25 weight 151lbs: goal to do 30 mins on treadmill - tick
05/26 weight 151lbs: goal to do 30 mins on treadmill and drink 1500ml water - tick. This challenge really works as a motivator. I've not done one before, not done any social media before, but I can get into this. There is no way I would have done 30min treadmill today if I hadn't got into the challange. Finding it hard to get 1500ml water in but I have done it for last three days just because I put it on my challenge goals. I usually just drink tea but not having so much tea and coffee means I don't have to waste cals on milk. I am sticking to 1200 cals so this is going to be a slow slog

05/27 weight STILL 151lbs: goal to do 30 mins on treadmill - tick - will get the 1500ml water in by end of day. Getting a bit disheartened now but I'm not giving up. The scales kissed 150lb but jumped back to 151.0 so was really good and logged 151. I'm going to start to put the .ounces in now. Since I started the challenge havent done less than 16k steps. Yesterday I did 22k steps, all day in the garden putting in veggies, hoeing etc. Agreed not much cardio or peak fat burn going on but I thought I would have gone down a notch. Ah well, hopefully tomorrow will see the drop. Logging every bit of food I eat, even logging it before I eat it to make sure I dont go over, how sad am I

05/28 weight 150.4lbs: yay!!!! at last: goal to do 30 mins on treadmill - tick - got the 1500ml water in yesterday. 1999 cals

05/29
05/30
05/31
06/01
06/02

CamandJarvis

Female, 27, 5'5"
OSW: 164.2
GW: 140-145 (where I feel good and confident but can still live without crazy restrictions)
GW date: Beach Party July 20th~!

Previous Rounds:

R69 EW: 158.1
R70 EW: 156.5
R71 EW: 156.3
R72 EW: 156.3
R73 EW: 155.2
R74 EW: 155.4
R75 EW: 156.1
R76 EW: 155.6
R77 EW: DNW

Day/Weight/Comment
05/21 - 157.2 (TOM)

Day/Weight/Comment
5/23 - DNW
5/24 - DNW
5/25 - DNW, DNP
5/26 - DNW, DNP
5/27 - DNW, DNP
5/28 - DNW - Weekend away from tracking and posting but still tried to watch what I ate. Lots of drinking with friends (I wasn't DD for once so I got the chance to indulge a little and took advantage of it) Not ready to be back at work but at least its a short week. Tornadoes expected in my area today so hopefully the pain stays away (can already feel it) so we will see if I can get some movement in before it really starts hurting. Youngest boy's first baseball game is tonight so I'm going to that (maybe do some walking around the field?). Its a late game so I'm already packed up to stay at the boyfriend's place again (stayed last night after begging from kids since their week with dad starts Monday). Thursday morning I should be able to weigh in again. But its kinda nice not worrying about it for awhile and just being mindful of what I'm eating. And even if I've gained, I don't feel so bloated and icky right now so maybe I'm slipping back into that perfectionist mindset and the stress of slip ups is making me hold on? I know that stress makes me hold on to weight, even if I'm doing everything right. Still have to check in with y'all, though. Keeps me going and I LOVE reading all your updates, even if I'm stepping back a bit.
5/29
5/30
5/31
6/1

Previous day's comments for R78

Day/Weight/Comment
5/23 - Baseball practice ran late yesterday so I ended up staying with the boyfriend. I'm feeling a little bloated still but I drank more than my goal (75oz) in water (think I drank about 8-10 more oz so not much but still, going from about 16oz a day to that is no joke). Unfortunately I wasn't home to cook so I missed dinner last night and had to stop at McDonald's this morning (ewwie, but only thing open this early that's quick so I wasn't late to work) before I got too nauseous without food. Ended up getting an extra sandwich for lunch since it's cheaper than the vending machines. Should be home tonight to cook. That's assuming the "severe" storms that are supposed to roll in just as I get off work don't start producing tornadoes again like on Tuesday. If weather holds out long enough, I'll go to town and get Panera (craving broccoli cheese soup for days) just to get some veggies in. Better than risking power outage in the middle of cooking! Will keep within calories and drink plenty of water in hopes of not going in too deep.
5/24 - I need some love. I feel like crap. Going away party for some friends last night (a last minute thing) so I got 3 hours of sleep. Beer involved on nearly empty stomach so my poor tummy is killing me. I drank early and only had a few before I stopped so I could DD but it was enough to make me suffer today. Also, severe storms (still under a tornado watch that started yesterday evening) and more coming tonight. I'm just a mess. You all keep me going every weekday and I can't thank you enough.
5/25
5/26
5/27
5/28
5/29
5/30
5/31
6/1

preciousme150

Moving Forward on the road to 50
Goals - Healthy and Happy

Highest weight = 273
Current weight = 216.6
Round goal weight = 210
Ultimate goal weight = 180
Round 77 weight = 214.6
Round 78, I'm it to win it...

Day/Weight/Comment

5/23 – 216.6, I'm blaming the antibiotics, but moving forward. Godspeed everyone...
5/24 – 216.4, Yay...
5/25 – 211.6, Ridding the water and melting milk chocolate...
5/26 – 210.8, Walking, walking, walking...
5/27 – 210.6, Rest day, did absolutely nothing but drink water...
5/28 - 208.0, Stay strong, don't sabotage..
5/29 -
5/30 -
5/31 -
6/01 -

eb8566

SW 218.6
R77 end weight 169.4
R78 Goal 166

Day/Weight/Comment
05/23 168.6
05/24 168.6
05/25 168.0
05/26 168.6
05/27 167.6
05/28 166.2
05/29
05/30
05/31
06/01

teriraleigh

OSW - 243 September 25, 2018, 5'6, 47yr old female; End of June 2019 goal weight: 214

“official weigh ins”:

Round 60 - My 1st round - EW 235.2
Round 61 - EW 235.4
Round 62 - EW 237.4
Round 63 – did not participate
Round 64 – EW 233.4
Round 65 – EW 234.4
Round 66 – EW 230.4
Round 67 – EW 227.8
Round 68 – EW 232.6 YIKES (last weigh in; didn’t finish round)
Round 69 – EW 229.2 (last weigh in; didn’t finish round)
Round 70 – EW 227.4
Round 71 – EW 225.8 (last weigh in; didn’t finish round)
Round 72 – EW 226.8
Round 73 – EW 224
Round 74 – EW 229.2 YIKES
Round 75 – EW 223.2
Round 76 – EW 224.8 (last weigh in; didn’t finish round)
Round 77 – EW 224.8 (last weigh in; didn’t finish round)
Round 78 - EW

Round 78 – End of June goal weight: 214
5/23 – Work Travel
5/24 – slacking; did not post, did not track, did not weigh
5/25 – slacking; did not post, did not track, did not weigh
5/26 – slacking; did not post, did not track, did not weigh
5/27 – slacking; did not post, did not track, did not weigh
5/28 – 227.6 - gotta get back at it!
5/29 –
5/30 –
5/31 –
6/1 –

So thankful for these challenges and the learning from participating! You may not see results as soon as you’d like but every smart choice is affecting you!

tlsteddyo

OSW-170.6
RSW-161.8
RGW- any loss would be cool
UGW-150

R74-166.4 (-3.8)
R75-165 (-1.4, 5.6 total)
R76-163.8(-1.2, 6.8 total)
R77-161.8(-2, 8.8 total)

Day/Weight/Comment
05/23161.8😊 two days in a row, must be real!
05/24161.6 glad to see a new low before I take a little diet break. Going on a little work/ mission trip with my daughter, going to have no control of what food is available but im going to try to make good choices and control my portions. Also water!
05/25-no scale
05/26-no scale
05/27-no scale
05/28-Hubby's Birthday 162.8 not bad!
05/29
05/30
05/31
06/01

Fit2_T

Round 78 (round 11 for me)

Original SW (Jan 15th): 213 lbs
CW: 178.4
TWL: 34.6 lbs
GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.)

R67 (1) - SW 206.2 - EW: 204.7 (-1.5)
R68 (2) - SW 204.7 - EW: 202.3 (-2.4)
R69 (3) - SW 202.3 - EW: 200.0 (-2.3)
R70 (4) - SW 200.0 - EW: 195.5 (-4.5)
R71 (5) - SW 195.5 - EW: 193.3 (-2.2)
R72 (6) - SW 193.3 - EW: 191.2 (-2.1)
R73 (7) - SW 191.2 - EW: 190.1 (-1.1)
R74 (8) - SW 191.1 - EW: 187.4 (-3.7)
R75 (9) - SW 187.4 - EW: 183.0 (-4.4)
R76 (10) - SW 183.0 - EW: 180.3 (-2.7)
R77 (11) - SW 180.3 - EW: 178.4 (-1.9)
R77 (12) - SW 178.4 - EW:

Total challenge loss: 28.8 lbs

Day/Weight/Comment
05/23: 179.1
05/24: 178.5
05/25: 177.8. I just realized I am more than half way to my goal. Yay! 35 pounds down and 28 pounds left to go.
05/26: 177.8
05/27: 178.5
05/28: 177.5
05/29
05/30
05/31
06/01

cmon288

Correction - This is my 3rd Round
I searched my name through the discussion board and saw I participated back during round 30. This is my 2nd consecutive round.

R78 SW: 242.6 lbs. EW: TBD

MGW1: 220 lbs.
MGW2: 199 lbs.
UGW: 185 lbs.

R30 SW: 240.0 lbs. EW: 234.1 lbs.
R77 SW: 246.0 lbs. EW: 242.6 lbs.


Day/Weight/Comment
05/23 – 242.9 lbs. – (Happy with this since TOM is here this morning and I took a rest day yesterday). Packed my lunch and I plan to complete C25k Week 5 Day 2. Then 50 Jumping Jacks, 20 Push Ups, 45 Squats, 45 Crunches.

05/24 – 244.0 lbs. – (That doesn’t surprise me, even though I wish it wasn’t so.) I haven’t been logging my meals like I should. I’ll correct that and curve the sugar like I know I should. I plan to do a walk in the late afternoon. Then, 50 High Knees, 40 sec Plank, 40 Lunges, 25 PushUps. I’m turning it around.

05/25 – DNW – lots of pain in my legs; decided not to run. The walk from yesterday ended up being an 8 minute run.

05/26 – 244.0 lbs. – rest day

05/27 – 244.6 lbs. – rest day legs are hurting

05/28 – 243.3 lbs. – (Not sure how. I didn’t work out since the 24th.) The plan today is C25K Week 5 Day 3 after it cools down. It's supposed to reach 100 degrees in GA. Then, 50 Jumping Jacks, 25 Push Ups, 40 Squats, 40 Crunches.

amn0619

Female, age 41, 5'6"

SW - 150.1 (starting on 3/25)
Ending weight round 72 - 145.3
Ending weight round 73 - 143.7
Ending weight round 74 - 145.7
Ending weight round 75 - 145.9
Ending weight round 76 - 143.7
Ending weight round 77 - 142.4

UGW - somewhere in the mid-130's. Will see what's attainable when I get in the 130's

Goal for round 78 - would like to see another pound gone. Will be a challenging round with a holiday weekend and my TOM due to start during this one. I’m going to use this accountability thread to stay focused.

5/23 - 142.0. Shocked at the drop considering I ate at a restaurant for lunch and had a little bigger dinner than usual because friends were over. Wins: short weight lifting session and 2.5 mile walk. Made a good choice at a restaurant, I know those meals are full of sodium but calorie-wise it was low with lots of veggies. Need to work on water intake, still feel dehydrated this morning.

5/24 -142.0. Glad to see this number stick around another day! Wins yesterday: 5 miles walked and a gentle yoga class. Hydrated well after waking up feeling dehydrated. Went a little over calorie target but not by much. 3 day weekend ahead with lots of fun plans, I'm hoping I have the self-control to stay close to my calorie target each day and at least maintain this weight.

5/25 - 141.8. Liking this trend! TOM coming soon so enjoying it while it lasts 😊. Wins yesterday: weight lifting session, hydrated well, successfully avoided cake and pizza at a neighborhood party. I did have some fun snacks though so I was able to indulge a bit without going overboard - used up my calories on stuff I enjoy more.

5/26 - 142.9. Uugghhh!!!! I get so frustrated at this. We went to a cookout yesterday and I had a burger and some chips but stayed within a deficit, no alcohol and no dessert. I also did a really tough HIIT class and a 2.75 mile walk. I’m really hoping this is a combo of sodium/red meat and TOM coming this week and it will drop off later this week. I feel bloated today.

5/27 - 142.9 again. I really hope this is TOM bloating 😩. Took a bodycombat class and walked 3 miles, hydrated well. Went to the last of 3 parties for the weekend, friend’s birthday so I did have a small cheesecake serving (made in cupcake tins so it was small) but other than that food choices were good. No plans today thankfully so maybe I can lose some of this bloat??

5/28 - 142.2. Some of the bloat gone at least, would like to see a loss overall in this 10 day stretch so hopefully the rest drops soon. Wins yesterday: 4 mile run, 2.5 miles walked. Stayed within a deficit. Hydrated, but of course could do more to hydrate in this heat.

5/29
5/30
5/31
6/1

ultradreamz

Late start. Sorry!

R78 SW: 206.8 lb (May 24, 2019)
R78 GW: 203.0 lb

Day/Weight/Comment
05/23- DNW (Did Not Weigh)
05/24- 206.8 lb
05/25- 205.9 lb, 280 cal "under", yesterday.
05/26- 205.5 lb, 15 cal "under", yesterday
05/27- 205.7 lb, stress-related alcohol + food binge. Back on track, today.
05/28- 205.5 lb Post-checkout snacks are dinging my progress. Need to get them in-check!
05/29
05/30
05/31
06/01

myrockstar2740

10 days round 78

05/23 214.4
05/24-214.4
05/25 -forgot to weigh in!
05/26 -215.2
05/27 -215.2 fair enough - based on the wknd.
05/28 -215.8 Hmm. ok.
05/29
05/30
05/31
06/01

171lake

Female, 31 years old, 5’1”
MFP SW: 172.6 lbs 12/1/18
TWL since joined MFP as of RW 76 end: 23.8 lbs
UGW: 120 lbs

Round 65 SW 164.1 EW 162.3 (- 1.8)
Round 66 SW 162.6 EW 160.6 (- 2.0)
Round 67 SW 160.8 EW 158.4 (-2.4)
Round 68 SW 159 EW 156.4 (-2.6)
Round 69 SW 156.4 EW 155.7 (-0.7)
Round 70 SW 155.7 EW 155 (-0.7)
Round 71 SW 155 EW 153.9 (-1.1)
Round 72 SW 154.2 EW 152.9 (-1.3)
Round 73 SW 153.3 EW 152.6 (-0.7)
Round 74 SW 153.5 EW 151.5 (-2.0)
Round 75 SW 151.3 EW 149.8 (-1.5)
Round 76 SW 151.2 EW 148.8 (-2.4)

Goals for Round 78 (13th Round)
End weight for round 77 147.6 (25 lbs total loss)
Drink 72 oz of water
Dinner no later than 7:00pm
Sleep 7+ hours
Exercise at least 60 minutes at gym

Day/Weight/Comment
05/23 148.8 on vacation in Nashville through Sunday so trying to get a workout in the morning since will have restaurant food most meals.
05/24 148.3 was severely lacking on water yesterday so going to try to amp it up today.
05/25 149.8, ok with anything this weekend since having a great time and won’t eat this way when get back on Monday
05/26 149.9, heading back home later this afternoon. Had Nashville hot chicken and it was so good. Very happy that’s not available where I live since no temptation now haha
05/27 151, back home and hoping I can get back in the 148s by the end of the round. I worked out for an hour today and ate really healthy so back on track!
05/28 150.1, planning on working out 60 minutes today and running errands after work that I put off yesterday when I caught up on sleep.
05/29
05/30
05/31
06/01

rozcolemanart

F/29 5’5”

OSW: 343
CSW: 322.0
GW: 150

Round 74 Loss: 10.5 pounds (339.3>328.8)
Round 75 Loss: 0.4 pounds
(327.8>327.4)
Round 76 Loss: 3.2 pounds
(328.4>325.2)
Round 77 Loss: 3.4 pounds
(325.4>322.0)

Day/Weight/Comment
05/23- 321.8- I’m really surprised by this. Yesterday was a celebration day in my house, and we had pie. I ate a large portion. And then me and my husband stayed up till 4 am playing a game together. And I woke up feeling swollen, with lots of inflammation. So maybe it’s a false low, or maybe I didn’t mess things up too much
05/24- 321.6- woohoo! I’m so excited by this momentum and I can’t wait to see it continue!
05/25- 321.6- I’ll take it, holding steady!
05/26- 323.2- I am incredibly bummed to see this. I know it’s probably water and inflammation but after seeing good numbers this is a real bummer.
05/27- 321.8- There we go, that’s what I want to see
05/28- 321.4 woohoo! Glad to see this number!
05/29
05/30
05/31
06/01

MarisaMSimon

Had a tough last round due to TOM issues. I'm still recovering from an abnormal cycle, so I hope there is a good round ahead. Good luck everyone!

Age: 28
Location: Los Angeles, CA
Height: 5”3
SW: 219.2
SW for this challenge: 192.6
Next GW: 190.3 to reach Happy Scale Milestone 3
Ultimate GW: 141

Results
Round 70: SW 202.6 EW 197.4 (-5.2 pounds)
Round 71: SW 197.4 EW 199.6 (+2.2 pounds)
Round 72: SW 199.6 EW 197.6 (-2.0 pounds)
Round 73: SW 197.6 EW 194.2 (-3.4 pounds)
Round 74: SW 194.2 EW 196.2 (+2.0 pounds)
Round 75: SW 196.2 EW 196.2 (-0.0 pounds)
Round 76: SW 196.2 EW 193.4 (-2.8 pounds)
Round 77: SW 193.4 EW 192.6 (-0.8 pounds)

Day/Weight/Comment
05/23: 193.0 (I had a slight increase in weight and I'm sure it's because of soreness and TOM has just barely ended. I'm staying the course and hope the weight falls off as my body adjusts back to a more normal cycle. I made some chicken breast kabobs and rice for dinner last night and did a 55 minute TurboFire workout.)

05/24: 192.0 (My body loves this number! My weekly loss this week is 0.8 pounds. It's still the lowest weight I've been since on this weight loss thing. I hope to make my goal next Friday! I did my 5K training last night. I do 30 minutes and 3 of those minutes I ran consecutively! I was proud of that. It was hard no doubt about that! I made meatball subs for dinner last night and had a small one.)

05/25: 191.8 (Woohoo a new low! I did not expect this at all and I’m happy to see it. Last night I went out to dinner with hubby and some family. I had a couple pieces of bread and some short ribs. I did not do a workout yesterday.)

05/26: 191.0 (Now thats a new low! I officially have 50 pounds to go until my goal weight. I’m so close to my mini goal weight for Happy Scale. Once I hit 190 my reward is a gym membership. I’m so excited! Last night I did no workout and I was at my nephews 4th birthday party and ate a lot.)

05/27: 192.0 (This is an amazing Monday weigh in! I know this will be an amazing week and I hope I can get into a new decade by Friday! I ate pizza last night for a friends bday party and I did my 5K training yesterday during a little rain and 50 degree weather. I ran 3 minutes in a row and could’ve done more but followed my plan.)

05/28: 192.0 (Staying right here, but that's okay! I had a good day yesterday just relaxing after a busy weekend. I did a bunch of laundry and grocery shopping as well. We had cheese quesadillas with chips and queso for dinner last night and I did a 55 minute TurboFire workout.)
05/29
05/30
05/31
06/01

1991court

Highest Weight: 224
R78 Starting Weight: 208.4
R78 Goal Weight: 203
Ultimate Goal Weight: 145

I am so excited I joined last round. I had done these in the past. This time around I am getting some medical assistance which is why I am dropping so quick, that and staying in 1200-1400 calories! I am just so excited to actually make progress, I haven't been this weight in years!!

R48: SW 221.2 EW 217.6 (-3.6)
R49: SW 218.4 EW 216.4 (-2.0)
R50: SW 216.2 EW 214.8 (-1.4)
R51: SW 214.2 EW 214.8 (+.6)
R78: SW 213.8 EW 208.4 (-5.4)

Date/Weight/Comment
05/23: 208.2
05/24: 207.4
05/25: 207
05/26: 206.2
05/27: 207.0? Surprised but body is sore so I'm sure I have a lot of inflammation right now.
05/28: 207.6 Above still applies but time to reevaluate what I'm doing. I have stayed under my sugars but last two days indulged a bit. Cutting that crap out.
05/29:
05/30:
05/31:
06/01:

roscoe1998

Female 55

Lost down to 180 doing lazy keto last spring, but the summer vacations came and then the holidays
and I put all of the weight back on. I am going to be consistant with tracking my food...good or bad...and
get healthier this year.

Starting weight on 1/9/19 203

Round 66 SW 198.8--EW 194.4
Round 67 SW 194.4--EW 196
Round 68 SW 196.0--EW 195
Round 69 SW 192.0--EW 191.8
Round 70 SW 192.4--EW 192.3
Round 71 SW 195.8--EW 192.6
Round 72 SW 191.6--EW 192.0
Round 73 SW 191.0--EW 190.0
Round 74 SW 191.6--EW 189.2
Round 75 SW 195.2--EW 192.2
Round 76 SW 191.8--EW 187.4
Round 77 SW 189.8--EW 185.6
My goal is to end this round below 185.0

Day/Weight/Comment
05/23 186.8
05/24 187.2
05/25 187.0
05/26 187.4 Not sure why the scale is not going down. I did strenuous yard work for hours yesterday, drank more than 100 ounces of water, and ate well within my calories. I guess I'll just hope for a whoosh.
05/27 187.2
05/28 187.2
05/29
05/30
05/31
06/01