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JUST GIVE ME 10 DAYS ~ ROUND 78

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  • quiltingjainequiltingjaine Posts: 1,716Member Member Posts: 1,716Member Member
    @abowersgirl Interesting that you mentioned fasting and @Hilogirl2018 mentioned cellular repair. I watched several videos last week that discussed autophagy. There is a (very expensive) plan available which is a 5 day super low calorie fast followed by 25 days of “normal” eating. Look up “fasting mimicking diet.” Someone has posted a “hack” which doesn’t cost $225 for the 5 day fast. This method of fasting is supposed to cause cell regeneration and “age reversal.” IDK, just sharing what I heard.

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