I have been in maintenance since January and it has been a rocky road. Getting better, thanks to the wise guidance of a new MFP friend.
One thing I notice is that finding motivators is elusive. I can no longer use the number on the scale going down, which was very reinforcing ( staying at the same number, not nearly so much.)
I have already bought all the new clothes I can afford 🙂
"Being healthier and more fit" is great, but not immediately compelling.
Clearly, the issue is more discipline and habit, than "motivation". But, I am interested to hear what others have found that helps with motivation a d focus.