JUST GIVE ME 10 DAYS ~ ROUND 80

Sammyhol8801

SW with MFP: 226.2

R79 SW 218 EW 214.8 (-3.2)
R80 SW 214.8

Aim to lose 4lbs this round

This is my 2nd round, found this a really great way to keep myself accountable and on track and I had a great loss the first round so lets keep it up. Good luck everyone, we can do this

06/12
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21

jspecies11

Round 80
Female, age 65
SW: 141 #
CW: 138 #
GW for round 80: 137 #
UGW: 132 #
Looking forward to joining again. Round 80 goals: eat as healthy as possible during visit to son's and grand kiddos - try to be positive role model. Exercise and strength train more consistently.

Rob72Essex

Rob 46 Essex, UK

Round 68 - 1.6 lb loss
Round 69 - 3.0 lb loss
Round 70 - 4.75 lb loss
Round 71 - 2.0 lb loss
Round 72 + 2.5 lb gain
Round 73 - 2.0 lb loss
Round 74 - 4.5 lb loss
Round 75 - 2.5 lb loss
Round 76 - 0.0 loss
Round 77 - 4.25 lb loss
Round 78 - 1.25 lb loss
Round 79 - 1.50 lb loss

Round 80 - Target 5 lb loss

Start weight 242 lbs
Current weight 205.00 lbs
Goal weight 175 lbs

Day / Weight / Comments

11/06 205.00 lbs
12/06
13/06
14/06
15/06
16/06
17/06
18/06
19/06
20/06
21/06

CamandJarvis

Female, 27, 5'5"
OSW: 164.2
GW: 140-145 (where I feel good and confident but can still live without crazy restrictions, may reassess once there)
GW date: Sometime this summer (:

Previous Rounds:

R69 EW: 158.1
R70 EW: 156.5
R71 EW: 156.3
R72 EW: 156.3
R73 EW: 155.2
R74 EW: 155.4
R75 EW: 156.1
R76 EW: 155.6
R77 EW: DNW
R78 EW: DNW
R79 EW: DNW

Last Weigh-In
06/10 - 156.3

Day/Weight/Comment
06/12
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21

Previous day's comments for R80

06/12
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21

jaccimc63

Female, 5ft. 6 in.
Age 55
NE Ohio

OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)

My 41st Round!

Keeping accountable so I don’t gain the weight back.

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5)
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)
End R70: 142 (-2.5)
End R71: 141.5 (-.5)
End R72: 140 (-1.5)
End R73: 141 (+1)
End R74: 143 (+2)
End R75: 142 (-1)
End R76: 144.5 (+2.5)
End R77: 144 (-.5)
End R78: 143.5 (-.5)
End R79: 143.5 (0)

SW R80: 143.5

Day/Weight/Comment

06/12
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21

emmacken

Round 9 already? This is the most consistent I've ever been with checking-in and I love seeing my weight loss trends and seeing everyone's successes and insights as they figure out their own. 💙

This round will take me to summer vacation and I AM READY! I'll be tracking at least 10,000 steps a day, going to the gym and working out at home more, and aiming for at least 45 oz of water a day. I would like to see two pounds less on the scale by the end of the challenge.

Female, 32 5'6''
OSW 191 lb
R72 SW 191.0 lb EW 188.4 lb
R73 SW 188.4 lb EW 184.6 lb
R74 SW 184.6 lb EW 185.6 lb
R75 SW 185.6 lb EW 181.0 lb
R76 SW 181.0 lb EW 179.6 lb
R77 SW 179.6 lb EW 180.6 lb
R78 SW 180.6 lb EW 182.0 lb
R79 SW 182.0 lb EW 180.4 lb
R80 SW 180.4 lb EW TBD
GW: 160 lb (I'll probably re-evaluate when I get there, but I remember being pretty comfortable at that weight)
Day/Weight/Comment
06/12
06/13
06/14
06/15
06/16
06/17
06/18 ~ Last Day of School ~
06/19
06/20
06/21

amn0619

Female, age 41, 5'6"

SW - 150.1 (starting on 3/25)
Ending weight round 72 - 145.3
Ending weight round 73 - 143.7
Ending weight round 74 - 145.7
Ending weight round 75 - 145.9
Ending weight round 76 - 143.7
Ending weight round 77 - 142.4
Ending weight round 78 - 140.4
Ending weight round 79 - 139.6

UGW - somewhere in the mid-130's.

Goal for round 80 - stay in the 130's. This round will be very challenging as my birthday falls in this one. Have two birthday outings planned this weekend, plus Father's Day and my actual birthday next Wednesday. Back in March I set a goal for 138 by my birthday. But that's pretty aggressive based on where I am today, so my goal will be to stay in the 130's this challenge. (I'm quite proud of my 10.5 lb loss in under 3 months so I'm not disappointed if I don't hit 138 by next Wednesday )

6/12
6/13
6/14
6/15
6/16
6/17
6/18
6/19
6/20
6/21

rhondamacleod1958

I participated for a few rounds last year and found this board inspirational.
I fell out of my routine last fall, but was tossed back on the wagon in February when I was diagnosed with T2 diabetes. I have already seen some health improvements, but would LOVE to improve my A1C numbers with diet and exercise to the point I no longer require medication.

Female, 60 yo, (61 next Tuesday!) 5'5"
OSW 168.5 (02/19/19 diagnosis date)
SW 153.0
GW 151.0
UGW 140.0

Day/Weight/Comment
06/12
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21

My goal this week is to up my fasting times to 18/6 X 3 and would like to add a 20/4 at some point as well.

preciousme150

On the road to "50"

Highest weight - 273
Round goal weight - 210
Current Weight - 212.8
Goal weight by August 19 - 195
R79: SW 212.2 EW 212.8 (+.6)

Day/Weight/Comment
06/12 -
06/13 -
06/14 -
06/15 -
06/16 -
06/17 -
06/18 -
06/19 -
06/20 -
06/21 -

SheilaBoneham

Here we go again, thanks to @GrandmaJackie . Did you think these challenges would go on this long when you started? Wow - 790 days!


Goals for R79
- Exercise - walk 5-6 miles/day at least 5 days/week; weight training 3 days/week; swim laps 3-4 days.
- Food - mostly veggies, fish, whole grains, and fruit; very limited flour & added sugar; aim for 1300 cal max.
- Weight - R80 - 158; 140 by Labor Day.
- Life - walk a new trail every week; try one new thing every month.

UGW - 124
HSW - 218.2 (Feb. 2015)
OSW - 151.8 (Aug. 31, 2016)
Restart (R80) - 161 (June 11, 2019)

Weight on 2/2015 - 218.2
Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
R64 end weight 138.8 (+/-0); 10-day ave 1683
R65 end weight 139 (+.2); 10-day ave 1654
R66 end weight 139.8 (+.8); 10-day ave 1751
R67 end weight 142.4 (+2.6)
R68 end weight 145.6 (+2.8)
R69 end weight 146.4 (+.8)
R70 end weight 149 (+2.6)
R71 end weight 148.8 (-.2)
R72 end weight 150.8 (+2)
R73 end weight 152 (+1.2)
R74 end weight 153 (+1)
R75 end weight 156.2 (+3.2) !?!??!?!?!?!
R76 end weight 157 (+.8)
R77 end weight 159.8 (+2.4 )
R78 end weight 159.4 (-.4)

R79 end weight 161 (+.6)

Day/Weight/Comment
06/12 -
06/13 -
06/14 -
06/15 -
06/16 -
06/17 -
06/18 -
06/19 -
06/20 -
06/21 -

171lake

Female, 31 years old, 5’1”
MFP SW: 172.6 lbs 12/1/18
TWL since joined MFP as of RW 79 end: 26.3 lbs
UGW: 120 lbs

Round 64 SW 164.1 EW 162.3 (- 1.8)
Round 65 SW 162.6 EW 160.6 (- 2.0)
Round 66 SW 160.8 EW 158.4 (-2.4)
Round 67 SW 159.0 EW 156.4 (-2.6)
Round 68 SW 156.4 EW 155.7 (-0.7)
Round 69 SW 155.7 EW 155.0 (-0.7)
Round 70 SW 155.0 EW 153.9 (-1.1)
Round 71 SW 154.2 EW 152.9 (-1.3)
Round 72 SW 153.3 EW 152.6 (-0.7)
Round 73 SW 153.5 EW 151.5 (-2.0)
Round 76 SW 151.3 EW 149.8 (-1.5)
Round 77 SW 151.2 EW 148.8 (-2.4)
Round 78 SW 148.8 EW 146.7 (-2.1)
Round 79 SW 148 EW 146.3 (-1.7)

Goals for Round 80 (15th Round)
End weight for round 80 with a 144.x number
Drink 72 oz of water
Sleep 7+ hours
Exercise at least 60 minutes at gym
Try a yoga class this week

Day/Weight/Comment

06/12
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21

quiltingjaine

I’M IN!

Female 5’1” Age 69 years
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel - no scale part of the time
Weight on 1/17/17 174.5 UGW ???

SW Rnd 7 167 AW 165.8
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5
SW Rnd 10 167 AW 165.3 Start Keto
SW Rnd 11 163 AW 163.5h
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 1
SW Rnd 20 155.5* AW 155
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8
SW Rnd 30 146 AW 145.65
SW Rnd 31 146.5 AW 144.45
SW Rnd 32 144.5 AW 143.3
SW Rnd 33 141.5 AW 140.6
SW Rnd 34 140.0 AW 140.75
SW Rnd 35 139.5 AW 139.25
SW Rnd 36 138.5 AW 138.85
SW Rnd 37 139.0 AW 138.2
SW Rnd 38 139.5* AW 136.9
SW Rnd 39 137.0* No end/avg weight
SW Rnd 40 ???.?* 5 day avg 137.6
SW Rnd 41 137.5 AW 138.2
SW Rnd 42 my 36 138.0 AW 136.15
SW Rnd 43 136.5 AW 135.5
SW Rnd 44 133.5 AW 134.55
SW Rnd 45 134.0 AW 134.35
SW Rnd 46* 133.5 AW 133.28 (9 Days)
SW Rnd 47* 133.5 AW 133.0 (9 Days)
SW Rnd 48 133.5 AW 134.05
SW Rnd 49 134.0 AW 133.85
SW Rnd 50* 134.5 AW 134.6 (9 Days)
SW Rnd 51* 133.5 No scale on ship
SW Rnd 52* 134.0 AW 133.42 (6 Days)
SW Rnd 53 131.5 AW 131.9
SW Rnd 54 131.0 AW 131.6
SW Rnd 55* 131.5 AW 129.66
SW Rnd 56* 128.5 AW 130.7
SW Rnd 57 131.5 AW 130.85
SW Rnd 58 my52 131.0 AW 130.6
SW Rnd 59 132.0 AW 131.3
SW Rnd 60 131.5 AW 131.85
SW Rnd 61 130.0 AW 132.4
SW Rnd 62 132.0 AW 131.6
SW Rnd 63 132.5 AW 131.55
SW Rnd 64 131.5 AW 130.65
SW Rnd 65 129.5 AW 129.2
SW Rnd 66 129.0 AW 128.75
SW Rnd 67 128.0 AW 128.65
SW Rnd 68* 129.0 AW 129.41 (6 days)
SW Rnd 69* 131.0 (only 1 day left) AW 131.25
SW Rnd 70 131.5 AW 129.5
SW Rnd 71 129.0 AW 128.25
SW Rnd 72 128.0. AW 128.8
SW Rnd 73 129.5 AW 129.5
SW Rnd 74 128.5 AW 127.9
SW Rnd 75 126.5 AW 126.0
SW Rnd 76* 126.0 AW 123.36(7 days
SW Rnd 77 SW 125.0 AW 125.7SW Rnd 78 125.5 AW 125.1
SW Rnd 79 125.0 AW 124.0

Rnd 80 SW 124.0

We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

Recommended reading and viewing -

Recommended viewing on Netflix or YouTube: The Magic Pill

Recommended reading: The Obesity Code by Jason Fung, MD

Eric Westman Keto Made Simple 58 min https://m.youtube.com/watch?v=GH9IZHnyr2I

Recommended for the ladies https://www.facebook.com/JamesSmithPT/videos/1494099927361618/

What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

This is NOT A DIET. It’s a LIFESTYLE.

6/11 124.0
##########

designerdiscounts

Round 80, round 1 for me. Love the idea of 10 day increments, seems so doable.

45 yr old female, 5'4", living in Oregon.

Highest weight - 153 lbs (MFP only goes back to 2016 when I was 150 lbs but I started here in 2011 and took a very long break)
Current Weight - 139.6 lbs
Round goal weight - 137 lbs (-2.6 lbs)
UGW: 130 (?)

Exercise and food plan: I'm a pickleball addict and usually play 4 days a week 2.5-4 hrs per day. Not much other exercise except some pushups, situps and stretching each night before bed. I eat low carb and am vegetarian (adding in extra carbs on long workout days) and aim for a 250 calorie deficit daily.

My diary is open, feel free to add me as a friend, happy to support everyone and will take whatever support I can get!

BTW, there appear to be a lot of people from the UK here, I'm heading to England/Scotland July 8th for a couple weeks, getting excited about it!

Day/Weight/Comment
06/12 -
06/13 -
06/14 -
06/15 -
06/16 -
06/17 -
06/18 -
06/19 -
06/20 -
06/21 -

rockymouse

I’m 51 years old, female, 5’7 and started getting serious on MFP recently. I’m in the midst of a couch to 5K program and really enjoying it.

MFP starting weight: 186 (May 2019)
Round 79: - .6 pounds
Round 80 starting weight: 181.8
Goal weight, eventually: 150
NSV goal: Goal this round: increase endurance while running. I’d love to be in the 170s by the end of this round.

meljoemom

JGM10 - Rd 80

Shari out in North OC, CA
50 years young, 5'6"
SW - 207
Rd 79 EW - 180.6... -8.6
UGW - 145

Finishing Smoothie Cleanse this round so will report final results. It's been extremely successful as much as I am so sick of pulverized greens and fruit. Looking forward to my Skinnytaste meals and running again!

Goals - let's try this again with a healthy back!
5 runs and 10 walks!
12-1500 cals a day
No drinking during the week and MUST be reward for workout on the weekend! Get BACK in that GROOVE!
15 more weeks til you pay the piper on Healthywage!

12-Jun...
13-Jun...
14-Jun...
15-Jun...
16-Jun...
17-Jun...
18-Jun...
19-Jun...
20-Jun...
21-Jun...

Motivation comes and goes. What we need is DISCIPLINE.

ShopGirl9999

Female  - 5'4"

FINAL Goal 125 lbs

Round 78: SW 148.6 EW 147.6  ( - 1 lbs)
Round 79: SW 147.6 EW 147.0  ( - .6 lbs)
Round 80: SW 147.0 EW ???
==========================
Day/Weight/Comment
06/12
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21

klgriffis620

Kelly from Oklahoma.
I am 5'5" and will be turning 52 next week- EEK!!

After a year of dealing with thyroid cancer and everything else that goes along with it, I realized I need to get on track with my health and be a healthier me!
I am a first-timer at this challenge and look forward to being accountable with a group. I am ready to be inspired and inspire others along the way!

HW- 220.6
SW- 211.3
Round goal weight - 208
1st mini goal- 185 (by 9/25/19)
UGW- 160

Goals for R80:
* Exercise- walk 2 miles/day x 5 days/week
* Food- focus more on veggies/fruit and lean protien/decrease portion size/better portion control
* Water- drink 84 oz of water/day
* Life- less stress/more happy/compliment myself every morning & night
==========================
Day/Weight/Comment
06/12
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21

ghy139

Will try again
CW=164
UG=150
RGW=162 Doable Huh?
Beautiful day here i. So walked but also went to a luncheon...dangerous..we will see tomorrow.
Hugs,G

1991court

Highest Weight: 224
R79 Starting Weight: 205.0
R80 Goal Weight: 199.9
Ultimate Goal Weight: 145

I am just so excited to actually make progress, I haven't been this weight in years!! However, last round for the most part the weight I lost was also the weight I gained. Yo-Yo!

R48: SW 221.2 EW 217.6 (-3.6)
R49: SW 218.4 EW 216.4 (-2.0)
R50: SW 216.2 EW 214.8 (-1.4)
R51: SW 214.2 EW 214.8 (+.6)
***Began Again @ 224lbs Ouch!***
R77: SW 213.8 EW 208.4 (-5.4)
R78: SW 208.4 EW 206.8 (-1.6)
R79: SW 206.8 EW 205.0 (-1.8)
R80: SW 205.0 EW

Day/Weight/Comment:
06/12:
06/13:
06/14:
06/15:
06/16:
06/17:
06/18:
06/19:
06/20:
06/21:

tinabambina29

OSW : 213 (May 2018)
CSW : 205.5
Challenge GW: 201
UGW : 135 lbs

Ending weight round 77 - 202.4
Ending weight round 78 - 203.3 (where I left off on 5/31)
Ending weight round 79 - 205.5

Goal this round:
Drink 90-100oz water a day

Day/Weight/Comment
06/12
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21