Hola!!! I'm a nearly 43-yr old woman who discovered weight lifting only a couple years ago. I started to ensure the maintenance of my bone density and discovered that I love it. Looking to share tips, work outs, successes, lessons learned, etcetera with other mature women. Feel free to add me as a friend. 😁
I'm brand spanking new to MFP. I'll probably start posting my work outs soon (schedule permitting).