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24 Hours of Exercise per Month Challenge - JULY 2019

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  • Pam3Pam3 Posts: 1,686Member, Premium Member Posts: 1,686Member, Premium Member
    I love this challenge!
    Will try for 30 hours again this month
    July 1. 100min weights/cardio
    July 2. 80min weights/cardio
    July 3.0 family obligations but going for 10000+steps
    July 4 100min walking outdoors

    Total 4 hours 40 min
  • Cheeks223Cheeks223 Posts: 46Member Member Posts: 46Member Member
    7/5: 35mins
  • Pam3Pam3 Posts: 1,686Member, Premium Member Posts: 1,686Member, Premium Member
    I love this challenge!
    Will try for 30 hours again this month
    July 1. 100min weights/cardio
    July 2. 80min weights/cardio
    July 3.0 family obligations but going for 10000+steps
    July 4 100min walking outdoors
    July 5 65min cardio combo

    Total 5 hours 45min
  • BasedGawd412BasedGawd412 Posts: 325Member Member Posts: 325Member Member
    8 hours this far
  • AustinRuadhainAustinRuadhain Posts: 1,830Member Member Posts: 1,830Member Member
    I am so excited to be working on this in July!
    Goal: 40 hours/2400 minutes

    7/1: 21 mins office workout + 90 min martial arts class
    7/2: 120 min martial arts class
    7/3: 0 (rest day)
    7/4: 55 min - 30 min elliptical, 15 min treadmill, 10 min martial arts practice

    Total: 286 min/2400 min
  • Pam3Pam3 Posts: 1,686Member, Premium Member Posts: 1,686Member, Premium Member
    love this challenge!
    Will try for 30 hours again this month
    July 1. 100min weights/cardio
    July 2. 80min weights/cardio
    July 3.0 family obligations but going for 10000+steps
    July 4 100min walking outdoors
    July 5 65min cardio combo
    July 6 35min cardio combo

    Total 6 hours 20min
  • Pam3Pam3 Posts: 1,686Member, Premium Member Posts: 1,686Member, Premium Member
    love this challenge!
    Will try for 30 hours again this month
    July 1. 100min weights/cardio
    July 2. 80min weights/cardio
    July 3.0 family obligations but going for 10000+steps
    July 4 100min walking outdoors
    July 5 65min cardio combo
    July 6 35min cardio combo
    July 7 0.. REST DAY

    Total 6 hours 20min
  • SpencerportSpencerport Posts: 260Member Member Posts: 260Member Member
    I'm in for the month of July.

    7/1: 31min walk, 66min stand up paddleboard
    7/2: 45min walk, 20min yoga
    7/3: 15min walk, 21min cross training, 37min walk
    7/4: 20min yoga, 45min kayaking
    7/5: 22min yoga, 111min kayaking
    7/6: 26min yoga, 55min mowing lawn
    7/7: 45min cross training, 36min walk

    Total: 595min / 2400min
  • Cheeks223Cheeks223 Posts: 46Member Member Posts: 46Member Member
    7/1: 32mins cardio
    7/2: 34.5mins cardio
    7/5: 35mins cardio
    7/8: 45.5 mins cardio
  • AustinRuadhainAustinRuadhain Posts: 1,830Member Member Posts: 1,830Member Member
    I love this challenge!

    Goal: 40 hours/2400 minutes

    7/1: 21 mins office workout + 90 min martial arts class
    7/2: 120 min martial arts class
    7/3: 0 (rest day)
    7/4: 55 min - 30 min elliptical, 15 min treadmill, 10 min martial arts practice
    7/5: 90 min outdoor walking
    7/6: 131 min martial arts class
    7/7: 50 min platform stepping, martial arts practice

    Total: 557 min/2400 min
  • kschildrothkschildroth Posts: 568Member Member Posts: 568Member Member
    7/1 - 60 minutes lifting; 105 minutes cycling

    Total: 165 minutes/2400 minutes

    7/2 - 60 minutes lifting; 60 minutes cycling

    Total: 285 minutes/2400 minutes

    7/3 - 60 minutes lifting

    Total: 345 minutes/2400 minutes

    7/4 - 150 minutes cycling
    7/5 - rest day
    7/6 - 185 minutes cycling
    7/7 - rest day
    7/8 - 125 minutes cycling

    Total: 805 minutes/2400 minutes
  • Pam3Pam3 Posts: 1,686Member, Premium Member Posts: 1,686Member, Premium Member
    love this challenge!
    Will try for 30 hours again this month
    July 1. 100min weights/cardio
    July 2. 80min weights/cardio
    July 3.0 family obligations but going for 10000+steps
    July 4 100min walking outdoors
    July 5 65min cardio combo
    July 6 35min cardio combo
    July 7 0.. REST DAY
    July 8. 90min weights/cardio

    Total 7hours 50min
  • kschildrothkschildroth Posts: 568Member Member Posts: 568Member Member
    7/1 - 60 minutes lifting; 105 minutes cycling

    Total: 165 minutes/2400 minutes

    7/2 - 60 minutes lifting; 60 minutes cycling

    Total: 285 minutes/2400 minutes

    7/3 - 60 minutes lifting

    Total: 345 minutes/2400 minutes

    7/4 - 150 minutes cycling
    7/5 - rest day
    7/6 - 185 minutes cycling
    7/7 - rest day
    7/8 - 125 minutes cycling

    Total: 805 minutes/2400 minutes

    7/9 - 60 minutes lifting; 20 minutes walking

    Total: 885 minutes/2400 minutes
  • Cheeks223Cheeks223 Posts: 46Member Member Posts: 46Member Member
    7/1: 32mins cardio
    7/2: 34.5mins cardio
    7/5: 35mins cardio
    7/8: 45.5 mins cardio
    7/9: 47mins circuit training
  • SpencerportSpencerport Posts: 260Member Member Posts: 260Member Member
    I'm in for the month of July.

    7/1: 31min walk, 66min stand up paddleboard
    7/2: 45min walk, 20min yoga
    7/3: 15min walk, 21min cross training, 37min walk
    7/4: 20min yoga, 45min kayaking
    7/5: 22min yoga, 111min kayaking
    7/6: 26min yoga, 55min mowing lawn
    7/7: 45min cross training, 36min walk
    7/8: 23min cross training, 78min walk

    Total: 696min / 2400min
  • rodmelchingrodmelching Posts: 69Member Member Posts: 69Member Member
    Can I play? Appreciate the challenge . . put me down for 24 hours

    7/1 -- 4 mile run, 40mins
    7/3 -- 4 mile run, 40mins
    7/4 -- 2x800, 2.35 mile walk, 53mins
    7/5 -- 2.35 mile walk, 37mins
    7/8 -- 4 mile run, 40mins
    7/9 -- 2.25 mile run, 1.35 mile walk, 46mins

    Total -- 256mins .. long way to go
  • kschildrothkschildroth Posts: 568Member Member Posts: 568Member Member
    7/1 - 60 minutes lifting; 105 minutes cycling

    Total: 165 minutes/2400 minutes

    7/2 - 60 minutes lifting; 60 minutes cycling

    Total: 285 minutes/2400 minutes

    7/3 - 60 minutes lifting

    Total: 345 minutes/2400 minutes

    7/4 - 150 minutes cycling
    7/5 - rest day
    7/6 - 185 minutes cycling
    7/7 - rest day
    7/8 - 125 minutes cycling

    Total: 805 minutes/2400 minutes

    7/9 - 60 minutes lifting; 20 minutes walking

    Total: 885 minutes/2400 minutes

    7/10 - 60 minutes bootcamp; 30 minutes lifting

    Total: 975 minutes/2400 minutes
  • SpencerportSpencerport Posts: 260Member Member Posts: 260Member Member
    I'm in for the month of July.

    7/1: 31min walk, 66min stand up paddleboard
    7/2: 45min walk, 20min yoga
    7/3: 15min walk, 21min cross training, 37min walk
    7/4: 20min yoga, 45min kayaking
    7/5: 22min yoga, 111min kayaking
    7/6: 26min yoga, 55min mowing lawn
    7/7: 45min cross training, 36min walk
    7/8: 23min cross training, 78min walk
    7/9: 9min stairs, 55min walk, 40min yoga

    Total: 800min / 2400min
  • kschildrothkschildroth Posts: 568Member Member Posts: 568Member Member
    7/1 - 60 minutes lifting; 105 minutes cycling

    Total: 165 minutes/2400 minutes

    7/2 - 60 minutes lifting; 60 minutes cycling

    Total: 285 minutes/2400 minutes

    7/3 - 60 minutes lifting

    Total: 345 minutes/2400 minutes

    7/4 - 150 minutes cycling
    7/5 - rest day
    7/6 - 185 minutes cycling
    7/7 - rest day
    7/8 - 125 minutes cycling

    Total: 805 minutes/2400 minutes

    7/9 - 60 minutes lifting; 20 minutes walking

    Total: 885 minutes/2400 minutes

    7/10 - 60 minutes bootcamp; 30 minutes lifting

    Total: 975 minutes/2400 minutes

    7/11 - 60 minutes lifting; 60 minutes cycling

    Total: 1095 minutes/2400 minutes
  • MadisonMolly2017MadisonMolly2017 Posts: 4,911Member Member Posts: 4,911Member Member
    7/1-7/10

    353 mins walking (recovering from bad cold that lingered (gradually building back up since 7/4.
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