JULY 2019 Walk/Jog/run/Bike steps Miles Challenge

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  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
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    Goal 155 miles.

    July 1: 5.49 miles
    July 2: 5.33 miles
    July 3: 5.41 miles
    July 4: 6.52 miles
    July 5: 5.24 miles
    July 6: 6.34 miles
    July 7: 6.01 miles
    July 8: 5.13 miles
  • jeanniewes
    jeanniewes Posts: 3,627 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st.....................2.00 Walking Miles with girls
    .................................1.75 yard/garden work carrying water too plants etc

    TOTAL WALKING MILES/STEPS............3.75

    July 2nd......................1.50 Walking miles with girls
    July 2nd.......................2.50 Walking Miles (by self + shopping a few hours)

    TOTAL WALKING MILES/STEPS........... 7.75

    Walked early before the extreme heat/humidity! ughhhhhhhhhhhhhh

    July 3rd..............................3.25 Walking Miles

    TOTAL WALKING MILES as of July 3rd................11.0

    July 4th..........................3.75 Walking Miles

    TOTAL MILES as of July 4th...............14.75

    July 5th.....................3.75 Walking Miles

    TOTAL WALKING MILES as of July 5th.................18.0

    July 6th...........................3.50 Walking Miles

    TOTAL MILES as of July 6th....................21.50

    July 7th..................0.00 (Sunday's are usually difficult)
    July 8th..................3.00 Walking Miles
    July 9th..................5.63 Walking Miles (doggie walk and Push mowing the Lawn)

    Total Walking Miles as of July 9th...................30.13
  • rainebowsparkles
    rainebowsparkles Posts: 180 Member
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    July 3-8: 15.7

    Due to my fitbit being lost (and dead the day after I found it) I wasn't able to capture 3 heavy moving days. No onto upping my daily steps
  • BecMarty14
    BecMarty14 Posts: 351 Member
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    2019: 944 miles
    Week 27: 36 / 25
    July
    T 2) 9 miles gym cardio and walk
    W 3) 7 miles walking and running outside
    T 4) 5 miles walk
    F 5) 5 miles walk
    S 6) 6 miles walk
    S 7) 4 miles walk
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
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    Goal 155 miles.

    July 1: 5.49 miles
    July 2: 5.33 miles
    July 3: 5.41 miles
    July 4: 6.52 miles
    July 5: 5.24 miles
    July 6: 6.34 miles
    July 7: 6.01 miles
    July 8: 5.13 miles
    July 9: 5.25 miles
  • humble64
    humble64 Posts: 69 Member
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    Hello to all! Is it too late for me to join this group?
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
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    Goal 155 miles.

    July 1: 5.49 miles
    July 2: 5.33 miles
    July 3: 5.41 miles
    July 4: 6.52 miles
    July 5: 5.24 miles
    July 6: 6.34 miles
    July 7: 6.01 miles
    July 8: 5.13 miles
    July 9: 5.25 miles
    July 10: 5.61 miles
  • jeanniewes
    jeanniewes Posts: 3,627 Member
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    humble64 wrote: »
    Hello to all! Is it too late for me to join this group?

    Nope..NEVER TOO LATE. Just jump right in here. Reading others posts will fill you in on what we do. Just log your progress when you can.....THANKS for joining our little club...
  • jeanniewes
    jeanniewes Posts: 3,627 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st.....................2.00 Walking Miles with girls
    .................................1.75 yard/garden work carrying water too plants etc

    TOTAL WALKING MILES/STEPS............3.75

    July 2nd......................1.50 Walking miles with girls
    July 2nd.......................2.50 Walking Miles (by self + shopping a few hours)

    TOTAL WALKING MILES/STEPS........... 7.75

    Walked early before the extreme heat/humidity! ughhhhhhhhhhhhhh

    July 3rd..............................3.25 Walking Miles

    TOTAL WALKING MILES as of July 3rd................11.0

    July 4th..........................3.75 Walking Miles

    TOTAL MILES as of July 4th...............14.75

    July 5th.....................3.75 Walking Miles

    TOTAL WALKING MILES as of July 5th.................18.0

    July 6th...........................3.50 Walking Miles

    TOTAL MILES as of July 6th....................21.50

    July 7th..................0.00 (Sunday's are usually difficult)
    July 8th..................3.00 Walking Miles
    July 9th..................5.63 Walking Miles (doggie walk and Push mowing the Lawn)

    Total Walking Miles as of July 9th...................30.13

    July 10th......................….3.0 Walking Miles
    July 11th...........................2.50 Walking Miles

    TOTAL MILES as of July 11th......................35.63

  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
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    Goal 155 miles.

    July 1: 5.49 miles
    July 2: 5.33 miles
    July 3: 5.41 miles
    July 4: 6.52 miles
    July 5: 5.24 miles
    July 6: 6.34 miles
    July 7: 6.01 miles
    July 8: 5.13 miles
    July 9: 5.25 miles
    July 10: 5.61 miles
    July 11: 5.20 miles
  • Machka9
    Machka9 Posts: 24,840 Member
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    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes

    Goal: More than June!!

    Monday, 1 July 2019 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 16 flights of stairs
    Tuesday, 2 July 2019 … 4.3 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
    Wednesday, 3 July 2019 … 6.8 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
    Thursday, 4 July 2019 … 6.2 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
    Friday, 5 July 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 6 July 2019 … 0.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 7 July 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

    Monday, 8 July 2019 … 3.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 9 July 2019 … 1.8 km walking + 0.0 km cycling + 2.5 km rowing + 6 flights of stairs
    Wednesday, 10 July 2019 … 1.8 km walking + 0.0 km cycling + 2.8 km rowing + 5 flights of stairs
    Thursday, 11 July 2019 … 3.0 km walking + 0.0 km cycling + 3.2 km rowing + 4 flights of stairs
    Friday, 12 July 2019 … 2.5 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs


    2019 Monthly July
    Walking Distance (km): 32.1
    Walking Time (min): 401.5
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0
    Flights Stairs Climbed Number: 55.0
    Flights Stairs Climbed Time (min): 44.0
    Rowing Distance (km): 8.5
    Rowing Time (min): 55.0
    Other Distance: 0.0
    Other Time: 0.0

    Totals
    Total Distance (km): 40.6
    Total Distance (miles): 25.2
    Total Time (min): 500.5
    Total Time (hr): 8:20:30

    It's winter here in Tasmania, AU so there hasn't been much cycling. But we're enjoying watching the Tour de France and hope to get our indoor trainers going soon. :)
  • jeanniewes
    jeanniewes Posts: 3,627 Member
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    Machka I am still impressed with all you do since I know you've gone through a lot with your husband and your injury! My hat is off too you! (a saying we have here..lol)

    KEEP UP THE GREAT WORK....AND GOD BLESS! :)
  • lynnann1
    lynnann1 Posts: 1 Member
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    Hello All-I know it is the middle of the month but is it still possible to join this group?
    Thank you!
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
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    Goal 155 miles.

    July 1: 5.49 miles
    July 2: 5.33 miles
    July 3: 5.41 miles
    July 4: 6.52 miles
    July 5: 5.24 miles
    July 6: 6.34 miles
    July 7: 6.01 miles
    July 8: 5.13 miles
    July 9: 5.25 miles
    July 10: 5.61 miles
    July 11: 5.20 miles
    July 12: 5.31 miles
  • jeanniewes
    jeanniewes Posts: 3,627 Member
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    lynnann1 wrote: »
    Hello All-I know it is the middle of the month but is it still possible to join this group?
    Thank you!

    SURE ...JUST JUMP RIGHT IN HERE! We will also do another in August......
  • jeanniewes
    jeanniewes Posts: 3,627 Member
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    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    July 1st.....................2.00 Walking Miles with girls
    .................................1.75 yard/garden work carrying water too plants etc

    TOTAL WALKING MILES/STEPS............3.75

    July 2nd......................1.50 Walking miles with girls
    July 2nd.......................2.50 Walking Miles (by self + shopping a few hours)

    TOTAL WALKING MILES/STEPS........... 7.75

    Walked early before the extreme heat/humidity! ughhhhhhhhhhhhhh

    July 3rd..............................3.25 Walking Miles

    TOTAL WALKING MILES as of July 3rd................11.0

    July 4th..........................3.75 Walking Miles

    TOTAL MILES as of July 4th...............14.75

    July 5th.....................3.75 Walking Miles

    TOTAL WALKING MILES as of July 5th.................18.0

    July 6th...........................3.50 Walking Miles

    TOTAL MILES as of July 6th....................21.50

    July 7th..................0.00 (Sunday's are usually difficult)
    July 8th..................3.00 Walking Miles
    July 9th..................5.63 Walking Miles (doggie walk and Push mowing the Lawn)

    Total Walking Miles as of July 9th...................30.13

    July 10th......................….3.0 Walking Miles
    July 11th...........................2.50 Walking Miles

    TOTAL MILES as of July 11th......................35.63

    July 12th......................….0.00 (my dog was sick. had too go too the Vet)
    July 13th...........................3.50 Walking MIles

    TOTAL MILES as of July 13th...................39.13
  • Machka9
    Machka9 Posts: 24,840 Member
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    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes

    Goal: More than June!!

    Monday, 1 July 2019 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 16 flights of stairs
    Tuesday, 2 July 2019 … 4.3 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
    Wednesday, 3 July 2019 … 6.8 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
    Thursday, 4 July 2019 … 6.2 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
    Friday, 5 July 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 6 July 2019 … 0.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 7 July 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

    Monday, 8 July 2019 … 3.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 9 July 2019 … 1.8 km walking + 0.0 km cycling + 2.5 km rowing + 6 flights of stairs
    Wednesday, 10 July 2019 … 1.8 km walking + 0.0 km cycling + 2.8 km rowing + 5 flights of stairs
    Thursday, 11 July 2019 … 3.0 km walking + 0.0 km cycling + 3.2 km rowing + 4 flights of stairs
    Friday, 12 July 2019 … 2.5 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Saturday, 13 July 2019 … 2.6 km walking + 1.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 14 July 2019 … 3.6 km walking + 9.0 km cycling + 3.3 km rowing + 0 flights of stairs


    2019 Monthly July
    Walking Distance (km): 38.3
    Walking Time (min): 474.0
    Cycling Distance (km): 10.0
    Cycling Time (min): 34.2
    Flights Stairs Climbed Number: 55.0
    Flights Stairs Climbed Time (min): 44.0
    Rowing Distance (km): 11.8
    Rowing Time (min): 77.0


    Totals
    Total Distance (km): 60.1
    Total Distance (miles): 37.4
    Total Time (min): 629.2
    Total Time (hr): 10:29:09


    It's winter here in Tasmania, AU so there hasn't been much cycling. But we're enjoying watching the Tour de France. We rode our trainers for 30 minutes while watching the end of Saturday's stage!! :)

  • Machka9
    Machka9 Posts: 24,840 Member
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    jeanniewes wrote: »
    Machka I am still impressed with all you do since I know you've gone through a lot with your husband and your injury! My hat is off too you! (a saying we have here..lol)

    KEEP UP THE GREAT WORK....AND GOD BLESS! :)

    Thanks! :)

    My hip is feeling much better and I'm easing back into walking and a little bit of running. Both my husband and I are taking pilates classes too. I think it's helping both of us.

    You're as consistent as always. Way to go!
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    Options
    Goal 155 miles.

    July 1: 5.49 miles
    July 2: 5.33 miles
    July 3: 5.41 miles
    July 4: 6.52 miles
    July 5: 5.24 miles
    July 6: 6.34 miles
    July 7: 6.01 miles
    July 8: 5.13 miles
    July 9: 5.25 miles
    July 10: 5.61 miles
    July 11: 5.20 miles
    July 12: 5.31 miles
    July 13: 5.88 miles
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    Options
    Goal 155 miles.

    July 1: 5.49 miles
    July 2: 5.33 miles
    July 3: 5.41 miles
    July 4: 6.52 miles
    July 5: 5.24 miles
    July 6: 6.34 miles
    July 7: 6.01 miles
    July 8: 5.13 miles
    July 9: 5.25 miles
    July 10: 5.61 miles
    July 11: 5.20 miles
    July 12: 5.31 miles
    July 13: 5.88 miles
    July 14: 5.51 miles

    Total so far: 78.23 miles

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