JULY 2019 Walk/Jog/run/Bike steps Miles Challenge
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jeanniewes
Posts: 3,640 Member
The goal is too MOVE. YOU choose your mode of exercise that provides steps which of course will lead too miles. Com 'here' as often as you can too LOG YOUR PROGRESS.
I was over my goal in June due too camping at a park. (OVER 10.33 Miles)
That does not happen but a few months out of the year.
I will STILL KEEP MY 110 MILE GOAL FOR JULY & that will be WALKING...
I was over my goal in June due too camping at a park. (OVER 10.33 Miles)
That does not happen but a few months out of the year.
I will STILL KEEP MY 110 MILE GOAL FOR JULY & that will be WALKING...
1
Replies
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Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutesReview ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Goal: More than June!!
Monday, 1 July 2019 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 16 flights of stairs
2019 Monthly July
Walking Distance (km): 2.2
Walking Time (min): 27.5
Cycling Distance (km): 0.0
Cycling Time (min): 0.0
Flights Stairs Climbed Number: 16.0
Flights Stairs Climbed Time (min): 12.8
Rowing Distance (km): 0.0
Rowing Time (min): 0.0
Other Distance: 0.0
Other Time: 0.0
Totals
Total Distance (km): 2.2
Total Distance (miles): 1.4
Total Time (min): 40.3
Total Time (hr): 0:40:181 -
July 1st.....................2.00 Walking Miles with girls
.................................1.75 yard/garden work carrying water too plants etc
TOTAL WALKING MILES/STEPS............3.751 -
July walking goal 155 miles. I will be logging my progress here daily. I will be back tomorrow to log today's total.2
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Good too 'see' you Americanbababydoll!
Glad too have you aboard our little challenge area! GOOD LUCK! 2 -
Goal 155 miles.
July 1: 5.49 miles1 -
jeanniewes wrote: »July 1st.....................2.00 Walking Miles with girls
.................................1.75 yard/garden work carrying water too plants etc
TOTAL WALKING MILES/STEPS............3.75
July 2nd......................1.50 Walking miles with girls
July 2nd.......................2.50 Walking Miles (by self + shopping a few hours)
TOTAL WALKING MILES/STEPS........... 7.751 -
Goal 155 miles. My miles are tracked by my Fitbit. The totals are for the whole day, not just dedicated exercise miles even though I do purposeful walking exercise daily.
July 1: 5.49 miles
July 2: 5.33 miles1 -
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutesReview ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Goal: More than June!!
Monday, 1 July 2019 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 16 flights of stairs
Tuesday, 2 July 2019 … 4.3 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
Wednesday, 3 July 2019 … 6.8 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
2019 Monthly July
Walking Distance (km): 13.3
Walking Time (min): 166.3
Cycling Distance (km): 0.0
Cycling Time (min): 0.0
Flights Stairs Climbed Number: 30.0
Flights Stairs Climbed Time (min): 24.0
Rowing Distance (km): 0.0
Rowing Time (min): 0.0
Other Distance: 0.0
Other Time: 0.0
Totals
Total Distance (km): 13.3
Total Distance (miles): 8.3
Total Time (min): 190.3
Total Time (hr): 3:10:151 -
jeanniewes wrote: »jeanniewes wrote: »July 1st.....................2.00 Walking Miles with girls
.................................1.75 yard/garden work carrying water too plants etc
TOTAL WALKING MILES/STEPS............3.75
July 2nd......................1.50 Walking miles with girls
July 2nd.......................2.50 Walking Miles (by self + shopping a few hours)
TOTAL WALKING MILES/STEPS........... 7.75
Walked early before the extreme heat/humidity! ughhhhhhhhhhhhhh
July 3rd..............................3.25 Walking Miles
TOTAL WALKING MILES as of July 3rd................11.00 -
Goal 155 miles.
July 1: 5.49 miles
July 2: 5.33 miles
July 3: 5.41 miles0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »July 1st.....................2.00 Walking Miles with girls
.................................1.75 yard/garden work carrying water too plants etc
TOTAL WALKING MILES/STEPS............3.75
July 2nd......................1.50 Walking miles with girls
July 2nd.......................2.50 Walking Miles (by self + shopping a few hours)
TOTAL WALKING MILES/STEPS........... 7.75
Walked early before the extreme heat/humidity! ughhhhhhhhhhhhhh
July 3rd..............................3.25 Walking Miles
TOTAL WALKING MILES as of July 3rd................11.0
July 4th..........................3.75 Walking Miles
TOTAL MILES as of July 4th...............14.750 -
Goal 155 miles.
July 1: 5.49 miles
July 2: 5.33 miles
July 3: 5.41 miles
July 4: 6.52 miles1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »July 1st.....................2.00 Walking Miles with girls
.................................1.75 yard/garden work carrying water too plants etc
TOTAL WALKING MILES/STEPS............3.75
July 2nd......................1.50 Walking miles with girls
July 2nd.......................2.50 Walking Miles (by self + shopping a few hours)
TOTAL WALKING MILES/STEPS........... 7.75
Walked early before the extreme heat/humidity! ughhhhhhhhhhhhhh
July 3rd..............................3.25 Walking Miles
TOTAL WALKING MILES as of July 3rd................11.0
July 4th..........................3.75 Walking Miles
TOTAL MILES as of July 4th...............14.75
July 5th.....................3.75 Walking Miles
TOTAL WALKING MILES as of July 5th.................18.01 -
Goal 155 miles.
July 1: 5.49 miles
July 2: 5.33 miles
July 3: 5.41 miles
July 4: 6.52 miles
July 5: 5.24 miles1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »July 1st.....................2.00 Walking Miles with girls
.................................1.75 yard/garden work carrying water too plants etc
TOTAL WALKING MILES/STEPS............3.75
July 2nd......................1.50 Walking miles with girls
July 2nd.......................2.50 Walking Miles (by self + shopping a few hours)
TOTAL WALKING MILES/STEPS........... 7.75
Walked early before the extreme heat/humidity! ughhhhhhhhhhhhhh
July 3rd..............................3.25 Walking Miles
TOTAL WALKING MILES as of July 3rd................11.0
July 4th..........................3.75 Walking Miles
TOTAL MILES as of July 4th...............14.75
July 5th.....................3.75 Walking Miles
TOTAL WALKING MILES as of July 5th.................18.0
July 6th...........................3.50 Walking Miles
TOTAL MILES as of July 6th....................21.500 -
I’d love to join. My goal is 100 miles. Tracked by my Fitbit steps. My Fitbit was missing for the first few days of the month but will start updating ASAP.
Good luck everyone!1 -
Goal 155 miles.
July 1: 5.49 miles
July 2: 5.33 miles
July 3: 5.41 miles
July 4: 6.52 miles
July 5: 5.24 miles
July 6: 6.34 miles1 -
Welcome rainebowsparkles! 0
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Just finished up the May & June numbers.. I'm still here!!!
8 miles this month. I am slacking
792 completed 408 to go for the year2 -
Goal 155 miles.
July 1: 5.49 miles
July 2: 5.33 miles
July 3: 5.41 miles
July 4: 6.52 miles
July 5: 5.24 miles
July 6: 6.34 miles
July 7: 6.01 miles2
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