3-Month Weight Loss Challenge: Pick Your Difficulty. (Starts: August)

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Replies

  • mrsjar5311
    mrsjar5311 Posts: 514 Member
    Located in Auckland, New Zealand
    41 in a few weeks, Female, 5'3" tall
    Original Weight: 196 (01/4/18)
    Challenge Level *** (15lbs)
    Challenge Goal weight:143
    Challenge Starting Weight: 163


    1/9: 163lbs
    7/9: 160lbs
    15/9
    22/9
    29/9

    1. Aiming for 3 weight training classes a week, 5 cardio sessions a week and walking 10k steps daily. - This week's goals smashed! I weighed myself today as it's weighing day at the gym.
    2. Track all meals and stay under my calorie limit - Met this week apart from 1 day so all good!
  • marezac6815
    marezac6815 Posts: 69 Member
    I'm in!!!
    Level 4
    SW-210.8
    GW-190.8

    Aug. 1st-210.8
    Aug. 26th-205.6

    Sept. 7th. 203.2
  • jenn990205
    jenn990205 Posts: 1,207 Member
    By October I hope to lose the last 8-10 pounds and be in maintenance. I have been doing this for a year now and assumed I would already be there, but alas I am still working on it. So good luck everyone! My weigh in days will be every Saturday. They seem to be my best days and the lowest.

    Challenge Starting Weight: 143.7
    Challenge Level: 2 (technically my goal is to lose 8.7 pounds)
    Challenge Goal weight: 135

    08/01: 143.7 I think this is a little higher than it should be, but we are starting here.
    08/03: 142.2 I've been here for a couple of days now, hoping for a loss next week
    08/10: 139.6 this seems super low today. It will probably bounce up a bit, but I’m happy with it today
    08/17: 142.1 I have not been doing great this last week. Monday I’m back on track I matter what.
    08/24: 142.1 same as last week but that’s ok. The last couple of weeks I have not been on my best game!
    8/31: In Texas to deal with Mark’s dad’s stuff

    Total Loss For August:143.6 = a loss of 0.1 pound (not a great month, lol)

    9/01: In Texas NS
    09/07: 143.8 I’m on a diet break right now so this is pretty good
    09/14:
    09/21:
    09/28:
    09/30:

    Total Loss For Sept:
    Total Loss For Challenge: :

    10/01:
    10/05:
    10/12:
    10/19:
    10/26:
    10/31:

    Total Loss For Oct:
    Total Loss For Challenge::
  • quemalosuerte
    quemalosuerte Posts: 242 Member
    Challenge Starting Weight: Aug. 1: 257.4
    Challenge Level: 5 stars
    Challenge Goal weight: 232.4

    Aug 1: 257.4
    Aug 15: 254.4 down 3lbs
    Sept 1: 251.4 down 6lbs

    Sept 8: 251.0, down .4 lbs since last week, 6.4 since start of the challenge. Was at 250.0 yesterday. Sundays and Mondays are always seem to go up a few decimal points...

    Sept 15:
    Sept 22:
    Sept 29:

    Oct 6:
    Oct 13:
    Oct 20:
    Oct 27:
    Oct 31:

    Total loss:
  • neha_atray
    neha_atray Posts: 51 Member
    Start date: Sep 1st, 2019
    Challenge Starting Weight: 124.4
    Challenge Goal Weight : 115
    Challenge Level : 2

    Sep 01: 124.4 :: started couple days early in Aug and already making progress. Dropped from 129 to 125. Now, keep on momentum going and be responsible during long weekend for labor day.

    Sep 08: 124.4 :: with exception of 1 day where I drank 2 glasses of wine and went over calories that day by 500, did fairly well. Need to focus on being more active and cutting drinking out completely. Weight is not moving but body shape is looking better in the mirror. Next weekend is the birthday plans so need to plan better around it.

  • huango
    huango Posts: 1,007 Member
    8/1-11/1
    Challenge Starting Weight: 117.2
    Challenge Level: ★
    Challenge Goal Weight: 112.2 (never been this low since I hit puberty)


    8/1: 117.2
    8/5: 116.4
    8/11: 116.0
    8/26: 116.4

    9/2: 120
    9/9: 118.6

    Back on track!


    Amanda
    4'11"


  • syreina
    syreina Posts: 548 Member
    MFP Starting Weight: 140 lbs - February 2011
    Current Starting Weight: 147 lbs - November 2017

    Challenge Starting Weight: 131.8 lbs
    Challenge Level 2 - 10 pounds ★★
    Challenge Goal Weight: 121.8 lbs

    August Starting Weight: 131.8
    August Goal Weight: 128.8
    Height: 5ft

    Ultimate Goal: 120 lbs
    Weigh-In Day: Friday and Monday

    Aug 2: 132.2 at 8am
    Aug 5: 130.8 at 7am
    Aug 9: 129.8 at 5am [ It has been over 3 years since I weighed this much. So proud of the progress that my husband and I have made. ]
    Aug 12: 131.2 at 7am
    Aug 16: 130.6 at 7am
    Aug 19: 133 at 6:30am
    Aug 23: 130 at 7:30am
    Aug 26: 129 at 9:30am
    Aug 30: 127.4 at 7am

    Total Loss for August: 4.4 lbs
    August Goal Met!
    Total Loss since Nov 2017: 20 lbs 😮

    September Starting Weight: 127.4
    September Goal Weight: 124.4

    September 2: 126.8
    September 6: 127.8
    September 9: N/A - No scale this morning
    September 13:
    September 16:
    September 20:
    September 23:
    September 27:
    September 30:

    Total Loss for September:
  • tthickens637
    tthickens637 Posts: 312 Member
    Weekly Update...

    Better week. 👏👏👏 Still slooooow progress, but I'll take slow. My landscaping project is almost done, so I was able to get more rest (which apparently my body needed). 💪 I've been sloppy with my CICO counting and need to clean that up some. 😬 But overall I'm feeling pleased. Have a great week everyone. 🤗


    Located Northern California
    60 years young, Female, 5'8" tall
    Original Weight: 187 (10/1/18)
    Challenge Level Two (10lbs): ✅✅
    Challenge Goal weight:145
    Challenge Starting Weight: 155

    Total challenge loss: 2.7 lbs.
    8/4: 154.0 On track for 1 lb per week. 🤗
    8/11: 155.4 Oops! Wrong direction. 😆
    8/18: 154.5 Back on track!💪
    8/25: 153.8 Slow steady wins the race. 🤸🏽‍♂️🏋️‍♀️
    9/1: 153.7 Sore, tired and hungry👩‍🌾. 😕
    9/8: 152.3 Sloppy CICO, but on-track!🤗
  • nanishora
    nanishora Posts: 224 Member
    Start date: Sep 1st, 2019
    Challenge Starting Weight: 124.4
    Challenge Goal Weight : 115
    Challenge Level : 2

    Sep 01: 124.4 :: started couple days early in Aug and already making progress. Dropped from 129 to 125. Now, keep on momentum going and be responsible during long weekend for labor day.

    Sep 08: 124.4 :: with exception of 1 day where I drank 2 glasses of wine and went over calories that day by 500, did fairly well. Need to focus on being more active and cutting drinking out completely. Weight is not moving but body shape is looking better in the mirror. Next weekend is the birthday plans so need to plan better around it.
  • cpanus
    cpanus Posts: 19,964 Member
    I'm in!!

    SW: 150.2
    Level: 2
    GW: 139.0

    08/05 - 150.2
    08/12 - 145.8
    08/19 - 143.0
    08/26 - 135.4 ...four days in the hospital helped this along...
    08/31 - 134.8 at 7:00 a.m. ...sleepin' in is so great!!!

    09/02 - 134.8 at 4:00 a.m.
    09/09 - 135.4 at 5:30 a.m.
    09/16 -
    09/23 -
    09/30 -

    10/01 -
    10/07 -
    10/14 -
    10/21 -
    10/28 -
    10/31 -

    11/01 -
    11/05 -

    Chris
  • TerriRichardson112
    TerriRichardson112 Posts: 19,145 Member
    edited September 2019
    Over the moon with progress so far. Working on strength and relieved that scale is still dropping. I may reset my goal if I hit the 10 lbs. Changing CGW to 152 would take me to my lowest weight in 40 years.
    ==============================
    Discard 10 lbs by November 1. I weigh every day so will post every Thursday.
    CSW : 167.8
    CL: : ⭐️⭐️
    CGW: 157
    01/08: 167.8
    08/08: 166.9 - 0.9
    15/08: 165.2 - 2.6
    22/08: 163.4 - 4.4
    I’m hoping this downward trend continues.
    29:08: 162.2 - 5.8
    31/08: 161.6 - 6.2
    August Weight Loss = - 6.2 💃🏻💃🏻💃🏻
    ============================
    01/09: 161.6
    05/09: 159.4 - 2.2
    09/08: 159.2 - 2.4
    12/09:
    19/09:
    26/09:
    September Weight Loss =
    Accumulated Weight Loss =
    ============================
    03/10:
    10/10:
    17/10:
    24/10:
    October Weight loss =
    Weight on 01/11:
    Accumulated Weight Loss =
    ============================
  • lady_bug_jd
    lady_bug_jd Posts: 221 Member
    Challenge Starting Weight: 211
    Challenge Level: 15 pounds ★★★
    Challenge Goal weight: 196

    08/08: 208.4
    08/15: 207.3
    08/22: 206.6
    08/29: 206.6
    Total Lost August: 4.4lbs

    09/05: 205.5
    09/12: 204.8
    09/19:
    09/26:
    Total Lost Sept:
    Total Lost to Date:

    10/03:
    10/10:
    10/17:
    10/24:
    10/31:
    Total Lost Oct:
    Total Challenge Loss
  • jennigerding19
    jennigerding19 Posts: 304 Member
    SW:172
    Level:❤️❤️❤️❤️
    GW:152

    8.2-172
    8.9-170
    8.16-170
    8.23-169
    8.30-170
    9.6-172
    9.13-171
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.



    Start date: August 1st, 2019
    Challenge Starting Weight: 202.0
    Challenge Level: ✴✴✴✴
    Challenge Goal weight: 184.0

    August 01: 202.0 Where am I going to go with this? To the Moon, Alice! (The Honeymooners, Sorry, I’m showing my age!) I feel good about this round.
    August 08: 195.8 I have worked hard this past week & am keeping the slip-ups more in control. However, I’ll never be perfect so I am just happy to continue the losses, no matter how big or small! This week was a good week.
    August 15: 195.4. I’m grinning ear to ear to see continued downward trend. Hard work is paying off!
    August 22: 196.2 Went up higher yet, but I’ve dropped it back down a bit. On my way to better, bolder, brighter, beautiful!
    August 29: 195.4 Better.
    August 31: 192.6 Even Better

    Total Loss for August……………… -9.4 lbs.

    September 01: 192.6 Trying to stay strong over the 4 day Holiday weekend!
    September 05: 194.6 Bit by the holiday on the *kitten*!
    September 12: 195.4 I can do better!
    September 19:
    September 26:
    September 30:

    Total Loss for September…………..

    October 01:
    October 03:
    October 10:
    October 17:
    October 24:
    October 31:

    Total Loss for October……….

    Total Challenge Loss:
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    MadisonMolly2017 wrote: »
    ]Want to get back into Maintenance weight range 153-155 (and then begin inching towards 150)

    CSW : 157.4
    CL: : ★
    CGW: 153

    01/08: 157.4
    08/08: 156.4
    15/08: 155.6
    22/08: 156.4 are out-social engagements, increased mouth hunger, more sleep, tons of strength building
    29/08: 157.2

    31/08 157.9
    August Weight Loss = +0.5

    05/09: 156.6
    12/09: 156.6 more 💦 water! Leaner!
    19/09:
    26/09:
    September Weight Loss = -1.3
    Accumulated Weight Loss = -0.8
    (1.6 lbs to go in 7 weeks...0.2 per week. I can do this....100 calories deficit per day.

    03/10:
    10/10:
    17/10:
    24/10:
    October Weight loss =
    Weight on 01/11:

    Accumulated Weight Loss: -0.8
  • cakey_kirsty
    cakey_kirsty Posts: 24 Member
    ⭐⭐⭐⭐
    August
    1st = 191 (13stone 9pound)
    8th = 189 (13stone 7pound)
    15th = 188 (13stone 6pound)
    22nd = 188 (13stone 6pound)
    29th = ??? At partner's House, no scales available.
    31st = 187 (13stone 5pound)
    August loss = 4 lb

    September
    6th = 185 (13stone 3pound)
    13th = 183 (13stone 1pound)

    Total challenge loss so far = 8 lb
  • ourvibrantlife
    ourvibrantlife Posts: 413 Member
    TerriRichardson112 wrote: »
    Over the moon with progress so far. Working on strength and relieved that scale is still dropping. I may reset my goal if I hit the 10 lbs. Changing CGW to 152 would take me to my lowest weight in 40 years.
    ==============================
    Discard 10 lbs by November 1. I weigh every day so will post every Thursday.
    CSW : 167.8
    CL: : ⭐️⭐️
    CGW: 157
    01/08: 167.8
    08/08: 166.9 - 0.9
    15/08: 165.2 - 2.6
    22/08: 163.4 - 4.4
    I’m hoping this downward trend continues.
    29:08: 162.2 - 5.8
    31/08: 161.6 - 6.2
    August Weight Loss = - 6.2 💃🏻💃🏻💃🏻
    ============================
    01/09: 161.6
    05/09: 159.4 - 2.2
    09/08: 159.2 - 2.4
    11/08: 159.1 - 2.5
    12/09: 158.8 - 2.8
    19/09:
    26/09:
    September Weight Loss =
    Accumulated Weight Loss =
    ============================
    03/10:
    10/10:
    17/10:
    24/10:
    October Weight loss =
    Weight on 01/11:
    Accumulated Weight Loss =
    ============================


    @TerriRichardson112 Good going! Your steady downwards trend is inspiring!!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,145 Member
    edited September 2019
    @ourbestlife Your username says it all! We are working towards our best life health and fitness wise.
    @deepwoodslady You are doing a great job. Holidays and celebrations are just bumps in the road. Take a deep breath, and move forward.
    @MadisonMolly2017 👍🏻 You can do this! It's harder to lose the lower you go. Just keep on chipping away at it, and you will get there.
    @Connie7355 You're going great guns. Keep doing what you're doing, and you'll get where you want to be.
  • TerriRichardson112
    TerriRichardson112 Posts: 19,145 Member
    edited September 2019
    Working on strength and relieved that scale is still dropping. I may reset my goal if I hit the 10 lbs. Changing CGW to 152 would take me to my lowest weight in 40 years.
    ==============================
    Discard 10 lbs by November 1. I weigh every day so will post every Thursday.
    CSW : 167.8
    CL: : ⭐️⭐️
    CGW: 157
    01/08: 167.8
    08/08: 166.9 - 0.9
    15/08: 165.2 - 2.6
    22/08: 163.4 - 4.4
    I’m hoping this downward trend continues.
    29:08: 162.2 - 5.8
    31/08: 161.6 - 6.2
    August Weight Loss = - 6.2 💃🏻💃🏻💃🏻
    ============================
    01/09: 161.6
    05/09: 159.4 - 2.2
    12/09: 158.8 - 2.8
    14/09: 158.2 - 3.4 (Weight popped up yesterday after celebrating DH's birthday on Friday, but it dropped down again this morning.
    19/09:
    26/09:
    30/09:
    September Weight Loss =
    Accumulated Weight Loss =
    ============================
    03/10:
    10/10:
    17/10:
    24/10:
    October Weight loss =
    Weight on 01/11:
    Accumulated Weight Loss =
    ============================
  • marezac6815
    marezac6815 Posts: 69 Member
    edited September 2019
    marezac6815 wrote: »
    I'm in!!!
    Level 4
    SW-210.8
    GW-190.8

    Aug. 1st-210.8
    Aug. 26th-205.6

    Sept. 14th- 203.4
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