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3-Month Weight Loss Challenge: Pick Your Difficulty. (Starts: August)
Replies
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Challenge Starting Weight: 245.6 (august 14th)
Challenge Level: Level 4
Challenge Goal weight: 225.6
Weigh in :
8/16 241.0
8/21 243.44 -
GW for Challenge: 240
Final GW: 175
Level 4
01/08: 260.9
08/08: 257.6 (-3.5)
15/08: 255.8 (-1.8)
22/08: 253.6 ((2.2)
29:08:
August Weight Loss =
05/09:
12/09:
19/09:
26/09:
September Weight Loss =
Accumulated Weight Loss
03/10:
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss =5 -
Challenge Starting Weight: 239
Challenge Level: 3
Challenge Goal weight: 224
August
8/1: 239
8/7: 243.8
8/14: 245.2
8/21: 241.2
Still at a higher weight than I started at, but I'm hoping next week it goes under 239. I just started college Monday so it should be easier to keep off the calories... I'll be too busy with work lol.7 -
Still working on strength and relieved that scale is still dropping.
==============================
Discard 10 lbs by November 1. I weigh every day so will post every Thursday.
CSW : 167.8
CL: : ⭐️⭐️
CGW: 157
01/08: 167.8
08/08: 166.9 - 0.9
15/08: 165.2 - 2.6
16/08: 165.0: - 2
17/08: 164.4: - 3.4
20/08: 164.2: - 3.6
21/08: 163.4: - 4.4
22/08:
29:08:
August Weight Loss =05/09:==============================
12/09:
19/09:
26/09:
September Weight Loss =
Accumulated Weight Loss
03/10:
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss =
4 -
Count me in for L4!
SW - 165
GW -1405 -
grinning_chick wrote: »Challenge Starting Weight: 182.4#
Challenge Level: ★★★★★
Challenge Goal weight: 157.4#
I data track Wednesday to Wednesday.
Weight as of 1 AUG: 182.0
7 AUG: 181.4
14 AUG: 179.8
21 AUG: 180.2
28 AUG:4 SEP:
11 SEP:
18 SEP:
25 SEP:
2 OCT:
9 OCT:
16 OCT:
23 OCT:
30 OCT:
Weight as of 1 NOV:
Total weight loss:
2 -
Continuing to work on strength and relieved that scale is still dropping.
==============================
Discard 10 lbs by November 1. I weigh every day so will post every Thursday.
CSW : 167.8
CL: : ⭐️⭐️
CGW: 157
01/08: 167.8
08/08: 166.9 - 0.9
15/08: 165.2 - 2.6
22/08: 163.4 - 4.4
I’m hoping this downward trend continues.
29:08:
August Weight Loss =05/09:==============================
12/09:
19/09:
26/09:
September Weight Loss =
Accumulated Weight Loss
03/10:
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss =
4 -
August
1st = 191 lb (13stone 9pound)
8th = 189 (13stone 7pound)
15th = 188 (13stone 6pound)
22nd = 188 (13stone 6pound)
As expected. Had 1 bad day a few days ago, with over triple my calorie goal 😬. Just glad it's not a gain.
Slow and steady... As they say.5 -
I'm in!
CSW: 74kgs
CL: *****
CGW: 62 kg5 -
Starting Weight: 151#
Challenge Level ★★
Goal Weight: 140#
7 AUG: 151#
14 AUG: 151#
21 AUG: 154# (unsure if this is water weight or what increase is from)
28 AUG:4 -
Start Day: 8/1
End Date: 11/1
Challenge Starting Weight: 140
Challenge Level: ★★
Challenge Goal weight: 130
8/8 139.5
8/15 139.1
8/22 138.4 (-.7, 8.4 lbs to go)
5 -
Joining, hoping to get motivated. Keep going down and back up again in the scale but today is the day!
SW:203.4
GW:175 = 28.4 lbs
L= 5
8/22/19= 203.45 -
Challenge Starting Weight: 274
Challenge Level: 4 (20lbs)
Challenge Goal weight: 254
8/1: 274
8/8: 271.6 (2.4 lost)
8/15: 269.8 (1.8 lost)
8/22: 267.3 (2.5 lost)
Total lost during challenge: 6.7 lbs
This challenge has been a real boost for me to keep at it. Hoping it helps me keep up the pace I'm on at the start for the remainder.7 -
MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
Start date: August 1st, 2019
Challenge Starting Weight: 202.0
Challenge Level: ✴✴✴✴
Challenge Goal weight: 184.0
August 01: 202.0 Where am I going to go with this? To the Moon, Alice! (The Honeymooners, Sorry, I’m showing my age!) I feel good about this round.
August 08: 195.8 I have worked hard this past week & am keeping the slip-ups more in control. However, I’ll never be perfect so I am just happy to continue the losses, no matter how big or small! This week was a good week.
August 15: 195.4. I’m grinning ear to ear to see continued downward trend. Hard work is paying off!
August 22: 196.2 Went up higher yet, but I’ve dropped it back down a bit. On my way to better, bolder, brighter, beautiful!
August 29:
August 31:
Total Loss for August………………
September 01:
September 05:
September 12:
September 19:
September 26:
September 30:
Total Loss for September…………..
October 01:
October 03:
October 10:
October 17:
October 24:
October 31:
Total Loss for October……….
Total Challenge Loss:
5 -
Want to get back into Maintenance weight range 153-155 (and then begin inching towards 150)
CSW : 157.4
CL: : ★
CGW: 153
01/08: 157.4
08/08: 156.4
15/08: 155.6
22/08: 156.4 are out-social engagements, increased mouth hunger, more sleep, tons of strength building
August Weight Loss = 1.0 so far
05/09:
12/09:
19/09:
26/09:
September Weight Loss =
Accumulated Weight Loss
03/10:
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss: 1.0 of 4.44 -
I know I'm late but I would like to join this please! My weight in day is Monday so I will post a start weight then. I will do challenge level one, because I'd love to succeed!! Thanks for starting something with a modest goal option!! X6
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SW:172
Level:❤️❤️❤️❤️
GW:152
8.2-172
8.9-170
8.16-170
8.23-1693 -
SW: 171(08/01)
Level: 4
GW: 151
08/07 - 168
08/14 -168.8
08/23 - 166.2
08/28 -4 -
Challenge Starting Weight: 214.6
Challenge Level: 4
Challenge Goal weight: 194.6
Ultimate goal weight: 140.0
August 9th: 211.4
August 16th: 212.8
August 23rd: 210.6
August 30th:
August total loss: 4 lbs
3 -
Challenge Starting Weight: 211
Challenge Level: 20 pounds ★★★★
Challenge Goal weight: 191
08/08: 208.4
08/15: 207.3
08/22: 206.6
08/29:
Total Lost August: 4.4lbs
09/05:
09/12:
09/19:
09/26:
Total Lost Sept:
Total Lost to Date:
10/03:
10/10:
10/17:
10/24:
10/31:
Total Lost Oct:
Total Challenge Loss:2
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