Do you need a multi vitamin?

jjpptt2

I do, yes.

Don't know and don't really care if others do or not.

MaintainInTheMembrane

I definitely think eating your nutrients is preferable to taking them in supplement form.

That said, I have a chronic disease, and need iron infusions, a calcium/vitamin d supplement and a b complex. I choose to also take a biotin supplement because it’s helping to correct my hair loss.

PrismaticPhoenix

I have both a Vitamin D deficiency and an Iron deficiency without vitamins. I'm trying to correct it, but it's not working yet.