What to eat for breakfast low calories?

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  • PiscesIntuition
    PiscesIntuition Posts: 1,372 Member
    Bumping!

    Although I don’t break my fast until 12 noon, these are some yummy ideas!
  • zebasschick
    zebasschick Posts: 1,067 Member
    today i was tired out, so i grabbed a chocolate quest bar. other days, i have a half serving of oat bran in milk with xylitol and stevia and a couple scrambled egg whites or a light & fit yogurt (peach or vanilla) with something.
  • sr2587
    sr2587 Posts: 239 Member
    If you’re on the go, Gatorade protein bars are great!! Little too much fat, but hey it’s breakfast?!?
  • PBWaffleCakes
    PBWaffleCakes Posts: 900 Member
    I like wheat toast 35 calories sara lee
    topped with guacamole (wholly single pack 50 calories) and 1 egg white (17 calories) and light slice of cheese (50 calorie kind). I usually have coffee (skim milk and sweetner) or black tea with it. Keeps me full till lunch time.

    On the weekend I like to make protein pancakes with a fruit syrup both are made by Kodiak cake.
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