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My Turn to Overshare My Adventure

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Replies

  • DebbsSeattle
    DebbsSeattle Posts: 125 Member
    Thanks for the read…an enjoyable story of a journey driven by passionate health seeking. I’m certain you will be the one maintaining throughout the balance of your life. If you have not done a deep dive on fasting for autophagy, may I suggest it. It could be a tool in your toolbox to help you rid yourself of that excess skin that you are dealing with. Cheers!
  • springlering62
    springlering62 Posts: 9,139 Member
    DebbsSeattle wrote: »
    Thanks for the read…an enjoyable story of a journey driven by passionate health seeking. I’m certain you will be the one maintaining throughout the balance of your life. If you have not done a deep dive on fasting for autophagy, may I suggest it. It could be a tool in your toolbox to help you rid yourself of that excess skin that you are dealing with. Cheers!

    Thanks @DebbsSeattle i looked it up. I wouldn’t last an hour on fasting, unfortunately. My pre-logging carefully allows food at least every couple of hours from 6 am til 9:30 pm.

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