My Turn to Overshare My Adventure

DebbsSeattle

Thanks for the read…an enjoyable story of a journey driven by passionate health seeking. I’m certain you will be the one maintaining throughout the balance of your life. If you have not done a deep dive on fasting for autophagy, may I suggest it. It could be a tool in your toolbox to help you rid yourself of that excess skin that you are dealing with. Cheers!

springlering62

DebbsSeattle wrote: »

Thanks for the read…an enjoyable story of a journey driven by passionate health seeking. I’m certain you will be the one maintaining throughout the balance of your life. If you have not done a deep dive on fasting for autophagy, may I suggest it. It could be a tool in your toolbox to help you rid yourself of that excess skin that you are dealing with. Cheers!

Thanks @DebbsSeattle i looked it up. I wouldn’t last an hour on fasting, unfortunately. My pre-logging carefully allows food at least every couple of hours from 6 am til 9:30 pm.