***OCTOBER 2019 WEIGHT LOSS CHALLENGEšŸ˜€šŸ˜€*****

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  • thumbalina81
    thumbalina81 Posts: 12 Member
    October Start Weight: 70.4
    October Goal Weight: 69.4
    Ultimate Goal Weight: 58

    Oct 1:
    Oct 8:
    Oct 15:
    Oct 22:
    Oct 29:
    Oct 31:
  • sunabove
    sunabove Posts: 94 Member
    October Start Weight: 66.1
    October Goal Weight: 64.kg. 141lb
    Ultimate Goal Weight:57kg. 126lb

    Oct 1: 66.1.kg. 146lb
    Oct 8: 65.2kg. 144lb
    Oct 15: 64.8kg. 143lb
    Oct 22: 64kg. 141lb reached goal with a week's grace. Being my bday got to try and be strong!šŸ˜¬
    Oct 29: 64.2kg. 141.5lb. Birthday + chocsšŸ˜…
    Oct 31:
  • ThatsJustEric
    ThatsJustEric Posts: 16 Member
    Damn I wish I would have got in on this. I'll do November. Good work guys
  • mariakajka
    mariakajka Posts: 10 Member
    October Start Weight: 122 lbs
    October Goal Weight: 116
    Ultimate Goal Weight: 115

    Oct 1: 122
    Oct 8: 120 lbs
    Oct 15: 120 lbs
    Oct 22: 119 lbs
    Oct 29: 118.5 lbs
  • biggiwig4483
    biggiwig4483 Posts: 90 Member
    October Start Weight:141
    October Goal Weight: 135
    Ultimate Goal Weight: 130

    Oct 1: 141
    Oct 8: 139.2
    Oct 15: 137.8
    Oct 22: 137.5
    Oct 29: 137
    Oct 31:
  • everydaywechoose
    everydaywechoose Posts: 270 Member
    October Start Weight: 140.4
    October Goal Weight: less than I started
    Ultimate Goal Weight: maintain between 125-130

    Oct 1: 140.4
    Oct 8: 141.4
    Oct 15: 142.4 well, no excuses...I did have my wedding anniversary, but we ate lobster, red snapper and garlic shrimp. Then well, last night was thanksgiving. So, I'm not excusing or explaining...well I guess I'm explaining, but this is silly. There will always be celebrations in life, those little ups and downs will not make the difference over time....but my habits will make the difference, not the celebrations. The day in day out habits, the routines. I have wine every day, probably 2 to 3 glasses, so there it is. I eat very healthy, otherwise. I do not eat processed foods. I live in a small fishing village in Nicaragua so there are no fast food places. Not that I would go there. Anyways I am digressing. I eat a what I think is a well balanced diet with about 1200 cal per day. Carbs are not low, but reasonable less than 120, less than 100 most days. I eat loads of vegies, and I love meat:) I work out every day, 30 min stretch, 30-40 min yoga (beginner yoga) and then about 20-50 min pilates. Then I go clean my pool, and while I'm cleaning the sides of the pool, I do my squats..it's kinda funny to watch. Then I eat (either sauteed cabbage with left over vegies and meat; or my homemade soup, or cottage cheese and tomato, or eggs with vegies. Then I do my spanish, wander the 1/2 accre garden, read my book on the hammock. When I get too hot I jump into the pool and goof around for half hour (with a vodka and ensa), then it's time come up and watch the sunset with a glass of wine of course. Then make dinner...high protein, low carb. I dont add salt to anything, rarely buy canned vegies or frozen, I cook with what's fresh....I've lost about 12 lbs since June, but seem to be stuck now...maybe my body is just happy where it is. Or do I need to get real and shake it up...I suspect the obvious answer....ummm
    Oct 22: 139.2 Well, I took 2 days away from documenting everything and I think I needed to do that. I'm ready to recommit to this challenge.
    Oct 29: 140.4
    Oct 31:
  • ajhouse
    ajhouse Posts: 584 Member
    October Start Weight: 125.2
    October Goal Weight: 122.0
    Ultimate Goal Weight: maintain between 120-125

    Oct 1: 125.2
    Oct 8: 125.0 ā€“ Lost during the week, but slacked up this weekend and the scale is showing it
    Oct 15: 126.8 ā€“ Bad week
    Oct 22: 124.4 ā€“ Back down in my maintenance range
    Oct 29: 124.6 ā€“ Up a little, but I havenā€™t been as strict with what I have eaten the last few days. Still within maintenance range.
    Oct 31:
  • leahloca68
    leahloca68 Posts: 6 Member
    October start weight: 163
    Oct goal weight: canā€™t remember.
    Ultimate goal: 140

    Oct 1: 163
    Oct 8: 162.9
    Oct 15: 161.5
    Oct 22: 160.5
    Oct 29: 159.5
    Oct 31:

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